Key strategies for good sleep habits include:
Shutting off electronics before bed.
Practicing meditation.
Working out early in the day, avoiding late-day workouts.
Reducing caffeine intake.
Definition: a condition that makes people very sleepy during the day and can cause them to fall asleep suddenly. It can also cause muscle weakness, sleep paralysis, hallucinations and changes in REM sleep
Job and Independence: Individuals with narcolepsy typically cannot maintain a job or live alone due to safety concerns.
Fall Risk: Narcolepsy poses a fall risk, necessitating supervision.
Living Situation: People with narcolepsy should live with someone to ensure their safety.
Symptom: Legs move involuntarily at night, disrupting sleep.
Intervention: Ask patients if they require a sleeping aid.
Night Terrors
Sleepwalking
For patients with difficulty sleeping, cluster care to minimize disturbances.
Assessment: Determine if a patient with insomnia is improving by asking if they feel more rested.
Patient Reports: Always believe a patient's pain report, even if they rate it as 10/10.
Scaling: Use a pain scale to quantify the pain.
Appropriate Relief: Tylenol is not suitable for high pain levels.
Use OLDCARTS (Onset, Location, Duration, Character, Aggravating factors, Relieving factors, Timing, Severity) to assess the wound and pain.
Function: Allows patients to self-administer medication within set limits.
Control: PCA pumps regulate the amount of medication a patient can receive.
Monitoring: PCA pumps monitor the patient's respiratory rate (RR).
Attitude: Avoid accusing patients with chronic pain of drug-seeking behavior.
Intervention: For patients in constant pain affecting sleep, offer pain relief medication.
Treating acute pain is a nursing priority.
Education: Inform patients that pain medication takes time to be effective.
Non-Pharmacological Relief: Use distraction techniques such as talking or meditation.
Gastrointestinal (GI): Hypoactive bowel sounds are normal immediately post-surgery due to anesthesia.
Abnormal: Hypoactive or absent bowel sounds 3 days post-op are not normal.
Consent Form: Obtaining the consent form is the priority.
Assessment Order: Conduct the general survey (talking) before hands-on assessments like IPPA (Inspection, Palpation, Percussion, Auscultation).
Reposition patients every 2 hours.
Review the EDAPTS (Early Detection and Prevention Tool Sets) for comprehensive coverage.
Atelectasis: Use a spirometer and ambulate patients early.
Blood Clots: Administer Heparin/Warfarin and use sequential compression devices.
Pressure Injuries: Reposition every 2 hours and increase protein intake.
Respiratory System: Assess lung sounds first.
Circulation: Hypovolemia (low fluid) indicates a circulation issue.
GI: Watch for paralytic ileus/dehiscence.
Risk: Be aware of isolation risks in older adults, especially after retirement.
Red Flag: Lack of socialization is a significant concern.
Prevention: Encourage group activities or visits to the community room in nursing homes.
Communication: Speak face to face to allow lip-reading.
Speech: Speak slowly and clearly without shouting.
Response Time: Allow ample time for the client to respond.
Refer to Unit 5, slide 3 for common signs, especially related to skin and urinary systems.
UTI: Elderly individuals may experience frequent urination.
BPH: Causes nocturia (nighttime urination) and a weak stream.
Fall Risks: Assess for clutter, wires, rugs, and lack of handrails.
Handrails: Ensure handrails are present in bathrooms and on stairs.
Family Needs: Families of newly diagnosed Alzheimer’s patients need counseling and support groups.
Approach: Avoid rushing; incorporate rest and limit position changes.
Normal Appearance: Beefy red and moist.
New Stoma: Slight bleeding and swelling are normal.
Abnormal Appearance: Pale or purple stoma is not normal.
Visibility: Ensure the stoma is visible; change the colostomy bag if it is full.
Definition: Ostomy is another term for stoma.
Location: Ostomies can be located in different parts of the GI tract.
Diet: Familiarize yourself with appropriate and inappropriate foods.
Avoid: No broccoli, beans, or raw vegetables.
Introduction: Introduce new foods one at a time.
Priority: Proper skin and stoma care education.
Fluid Intake: Increase fluid intake.
Skin Cleaning: Perform more frequent skin cleanings.
Consequences: Can lead to bad habits like smoking, drinking, and not sleeping.
Progression: Can develop into complicated grief.
Empathy: Show empathy by offering your presence (e.g., sitting with the patient).
Understand ethical principles; they are frequently tested.
Vitals: Respiratory rate (RR) and heart rate (HR) increase.
Physical: Sweating and muscle tension increase.
GI: GI motility decreases.
Comfort Care: Prioritize pain management and symptom relief.
Pain: Administer pain medication.
Nausea: Administer anti-emetics.
Crohn’s disease
Tobacco use
Polyps
Intervention: Improve airway with quick repositioning, unless the patient is displaying Cheyne-Stokes respirations. Cheyne-Stokes respiration a abnormal pattern of breathing characterized by progressively deeper and sometimes faster breathing, followed by a gradual decrease in rate and depth of breathing, and then a period of apnea.
Advocacy: Advocate for patients who can voice their needs.
Grief: Do not yell; offer support to grieving patients.
Cure: Both have no cure; they are managed symptomatically.
Nature: Both are inflammatory conditions.
Crohn's: Characterized by flare-ups.
Diet: No high fiber, as it increases peristalsis.
Management: Reduce stress and use medications like steroids.