Date and Venue: 26/02/2025, Curtin University
Instructor: Associate Professor David Garratt-Reed (He/Him)
CRICOS Code: 003011
Recognition of the Whadjuk Noongar people, acknowledging their strength and resilience.
What is Anxiety?
Anxious Cycle
Anxiety Disorders
Specific Phobias
Panic Disorder
Agoraphobia
Social Phobia
Generalized Anxiety Disorder (GAD)
Post-Traumatic Stress Disorder (PTSD)
Transdiagnostic Factors
Common Feelings: Anxiety is a common experience, felt by many, indicating levels of stress that are a normal part of life.
Triggers: Anxiety is often triggered by perceived threats, influenced by classical conditioning.
Normal vs. Abnormal: While anxiety is normal and has its purpose, the threshold for when it becomes a disorder is crucial to understand.
Anxiety exists on a continuum, being normal in various situations to becoming a debilitating disorder. It is essential to distinguish when anxiety shifts from normal to problematic.
General Biological Vulnerability: Natural reactivity to stress.
General Psychological Factors: Including negative perceptions of events.
Specific Psychological Factors: Classical conditioning responses, negative reinforcement, and expectations influencing reactions in specific situations.
Nature of the Problem: Anxiety itself isn't the primary issue; rather, the problem lies in consistently overestimating threats. This results in anxiety that is disproportionate to the actual danger.
Situational Factors: Different anxiety disorders are characterized by their unique situations and triggers.
Dysfunction and Duration: To classify as a disorder, the anxiety must interfere significantly with an individual’s daily life over a considerable time.
Excessive Fear: Overwhelming fear in certain scenarios, often perpetuated by classical conditioning.
Maladaptive Behaviors: Behaviors aimed at avoiding or escaping anxiety-inducing situations, which only reinforce the fear.
Diagnostic Criteria: Symptoms must not be better explained by other mental health conditions or the physical effects of substances.
Anxiety Perpetuation Cycle: Thoughts influence emotions, which in turn dictate behaviors, sustaining the cycle of anxiety.
Separation Anxiety Disorder
Selective Mutism
Specific Phobia
Social Anxiety Disorder
Panic Disorder
Agoraphobia
Generalized Anxiety Disorder (GAD)
Medication-induced Anxiety Disorder
Anxiety Disorder Due to Medical Conditions
Other Specified Anxiety Disorder
Prevalence Rates: Lifetime prevalence of anxiety disorders is between 20-30%, with a notable increase in health service use reported.
Demographics: Higher prevalence in females and commonly co-morbid with conditions like depression and alcohol use disorders.
Vulnerability Models: Many anxiety disorders stem from a mix of life stressors and genetic vulnerability. Cognitive-behavioral approaches focus on shared processes across disorders, such as rumination.
Defined as an intense fear or anxiety related to specific objects or situations, leading to significant distress or avoidance. Common types include fears of heights, animals, and blood.
Prevalence: About 10% of the population has a specific phobia, although many do not seek treatment.
Avoidance Behavior: Avoiding triggers often reinforces fears, leading to catastrophic misinterpretations of threats.
Panic Attack: Characterized by an abrupt surge of fear or discomfort, peaking within minutes and includes physical and cognitive symptoms.
Panic Disorder: Diagnosed based on recurrent unexpected panic attacks and associated behaviors that lead to significant changes in functioning.
Misinterpretation of bodily sensations, which causes increased anxiety and avoidance responses, complicates recovery.
Involves fear of specific situations where escape may be difficult, often related to panic attacks, resulting in avoidance behavior that drastically limits activities.
Definition: Fear of social situations where scrutiny is expected; avoidance may occur due to fear of negative evaluation.
Link to CBT: Cognitive-behavioral therapy aims to target faulty beliefs and correct misconceptions about social evaluation.
Diagnostic Criteria: Persistent worry about various topics affecting daily function, leading to distress and physical symptoms.
Cognitive Model: Worrying typically acts as a coping mechanism but often results in heightened anxiety and further cognitive distortion.
Defined through exposure to traumatic events, alongside symptoms such as avoidance behaviors, negative changes in mood, and arousal.
Prevalence & Impact: Lifetime prevalence of PTSD is about 8.7%; significant implications on social and occupational functioning are reported.
Cognitive Behavioral Therapy: Effective across various anxiety disorders with emphasis placed on addressing cognitive distortions and behavior management strategies aimed at reducing threat perceptions.
Transdiagnostic Approaches: Emphasize shared processes and facilitate a broader understanding across different anxiety disorders for effective treatment.
Rieger Ch 2 and Ch 4 for foundational understanding.
Scholarly articles emphasizing cognitive-behavioral treatments across various contexts.
Question: Explain how the cognitive-behavioral model accounts for the maintenance of symptoms in an individual with a specific phobia.
This lecture emphasizes that understanding anxiety disorders involves recognizing their physiological, psychological, and behavioral complexities, and employing comprehensive treatment strategies focused on both symptom management and underlying cognitive processes.