Health Science Nutrition Chapter 8-

Vitamin- an organic micronutrient that can have a variety of functions in the body


Vitamin precursors (provitamins, previtamins)- substances in food or the body that cells can convert into active vitamins


  • Fat-soluble vitamins- Vitamins A, D, E, and K


Water soluble vitamins- thiamin, riboflavin, niacin, vitamin B-6, pantothenic acid, folate, biotin, vitamin B-12, and Vitamin C


Retinol (performed vitamin A)- form of vitamin A that is found in animal sources of food


Carotenoids- yellow, orange, and red pigments in fruits and vegetables


Beta-carotene- carotenoid that the body can convert to vitamin A


Provitamin A- carotenoids that the body converts to vitamin A


Epithelial cells- cells that form protective linings of the body


Cornea- clear covering over the front of the eyeball


Carotenodermia- yellowish-orange discoloration of the skin that results from excess beta- carotene- found in the body


Teratogen- agent that causes birth defects


Rickets- vitamin D deficiency disorder in children 


Previtamin D- inactive form of vitamin D


Osteomalacia- adult rickets condition characterized by poorly mineralized (soft) bones 


Alpha- tocopherol- vitamin E


Coenzyme- small molecule that interacts with an enzyme, enabling the enzyme to function


  • Power player B vitamins- Thiamin(B1), Riboflavin (B3), and Niacin(B2)


Beriberi- a thiamin deficiency disease


Ariboflavinosis- riboflavin deficiency disease


Pellagra- a niacin deficiency disease


Heme- iron containing portion of hemoglobin


Hemoglobin- the protein in red blood cells, that transports oxygen


Homocysteine- a toxic amino acid


Folic acid or food folate- forms of folate


Megaloblastic anemia- a condition characterized by fewer and abnormal blood cells


Intrinsic factor (IF)- a substance produced in the stomach that helps vitamin B-12 absorption


Neural tube- embryonic structure that eventually develops into the brain and spinal cord


Spina bifida- the type of neural tube defect in which the spine doesn't form properly before birth, and it fails to enclose the spinal cord


Pernicious anemia- a condition caused by the lack of intrinsic factor


Ascorbic acid- vitamin C


Collagen- fibrous protein that gives strength to connective tissue


Carcinogen- an agent that causes cancer


Cancer- a group of diseases characterized by abnormal cell behavior


Scurvy- a vitamin C deficiency disease



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