The Big Five Theory (Big Five Factors)
Openess, Conscientiousness, Extroversion, Agreeableness, Neuroticism (O.C.E.A.N)
Openess (to Experience):
how much you like new things and new ideas
Low (bad): practical, conventional, prefers routine
High (good): curious, wide range of interest, independent
Conscientiousness:
how organized + responsible you are
Low (bad): impulsive, careless, disorganized
High (good): hardworking, dependable, organized
Extroversion:
how social and outgoing you are
Low (bad): quiet, reserved, withdrawn
High (good): outgoing, warm, seeks adventure
Agreeableness:
how kind and cooperative you are
Low (bad): critical, uncooperative, suspicious
High (good): helpful, trusting, empathetic
(think trustworthiness!!!!)
Neuroticism:
how emotionally stable
Low (good): calm, even-tempered, secure
High (bad): anxious, unhappy, prone to negative emotions
Stability of PesonalityTraits and Behaviors?
Personality traits are both stable and potent. However, the consistency of our specific behaviors can vary from situation to situation
Trait
a characteristic pattern of behavior or a disposition to feel and act, as assessed by self-report inventories and peer reports
Factor Analysis
a statistical procedure that identifies clusters (factors) of test items that tap basic components of a trait, to reduce personality variation to two dimensions
Personality inventory
a questionnaire (often with true-false or agree-disagree items) on which people respond to items designed to gauge a wide range of feelings and behaviors; used to assess selected personality traits (e.g. MMPI, Originally developed to identify emotional disorders (still considered its most appropriate use), this test is now used for many other screening purposes.)
Defense mechanisms: Ego’s protective methods of reducing anxiety by unconsciously distorting reality. All defense mechanisms function indirectly and unconsciously
Repression: basic defense mechanism that banishes from consciousness anxiety-arousing thoughts, feelings, and memories. Underlies ALL other defense mechanisms.
Seven Defense Mechanisms:
Enabled by repression, Freud believed repression enabled the following defense mechanisms
Id (unconscious): a reservoir of unconscious psychic energy that, according to Freud, strives to satisfy basic sexual and aggressive drives. The id operates on the pleasure principle, demanding immediate gratification
Ego: (conscious level) the largely conscious “executive” part of personality that, according to Freud, mediates among the demands of the id, superego, and reality
Superego (preconscious level): the part of persoanlity that, according to Freud, represents internalized ideals and provides standards for judgement (the conscious)
E X A M P L E S ~ Id (the little kid in you) says: "I want the cake NOW!" Superego (the strict parent in you) says: "No! Too much sugar is bad for you." Ego (the smart thinker in you) says: "How about we eat a small piece and save the rest for later?" |
Maslow, self-actualization
Humanistic theories: view personality with a focus on the potential for healthy personal growth. Focused on the individual.
Self-actualization: according to Maslow, one of the ultimate psychological needs that arises after basic physical and psychological needs are met and self-esteem is achieved; the motivation to fulfill one’s potential.
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Projective test: a personality test, such as the Rorschach, that provides ambiguous stimuli designed to trigger projection of one’s inner dynamics.
Behavioral approach: personality perspective that focuses on the effects of learning on our personality development.
Behaviorists focus on how our environment controls us.
Social-cognitive perspective: views behavior as influenced by the interaction between people’s traits (including their thinking) and their social context.
Social-cognitive theorists focus on how we and our environment interact
Reciprocal determinism: the interacting influences of behavior, internal cognition, and environment.
Bandura explains how behavior, environment, and personal factors (like thoughts and emotions) all interact and influence one another.
Attributional/explanatory style: ways in which people explain the cause of events within their lives
personal control—whether we learn to see ourselves as controlling, or as controlled by, our environment
Internal locus of control: belief that one is responsible for one’s own success/failures
External locus of control: attributes success or failure to luck or chance/ a higher power
Effects of Excessive Optimism:
Can lead to unrealistic expectations and falling short of a goal
Incompetence leads to overconfidence, People often are most overconfident when most incompetent. It takes competence to recognize competence, e.g. Experts understand how much they still don’t know (Dunning-Krueger Effect)
Social-cognitive theories focus on how situations affect, and are affected by, individuals.
Take heavily from psychological research on learning and cognition
Critics: social-cognitive theories focus so much on the situation that they fail to appreciate the person’s inner traits
unconscious motives, our emotions, and our pervasive traits also guide behavior
Self-concept: an understanding you have of yourself that includes elements such as intelligence level, gender identity roles, racial identity roles etc., which influence how we perceive ourselves both in the present and what we want to become in the future.
Spotlight effect: overestimating others’ noticing and evaluating our appearance, performance, and blunders
Self-esteem: a feeling of self-worth
Self-efficacy: sense of competence on a task