Overview of important factors influencing sleep
Centre for Sleep Science at UWA focuses on research and education regarding sleep disorders and mechanisms.
Jen Walsh, PhD
Director of the Centre for Sleep Science, UWA
Senior Research Fellow, West Australian Sleep Disorders Research Institute, SCGH
Lecturer
Understand fundamental neuron function, structure, and communication
Summarise understanding of adenosine as a sleep-promoting neurochemical agent
Identify anatomical regions that regulate circadian rhythms
Explain role of neurotransmitters in inhibitory & excitatory synapse activity
Recall major neurotransmitters involved in sleep and wakefulness
Circadian Biology
Neural Communication – Chemical Synapses
Neuron Structure & Function
Other Sleep-Promoting Neurochemical Agents
Neurotransmitters Involved in Sleep
Inhibitory & Excitatory Synapses
Neurons: relay neural impulses to and from organs, muscles, and other neurons
Components of Neurons:
Cell Body
Dendrites
Axon
Synaptic End Bulb/Axon Terminal
Neuron Function
Pre-synaptic and Post-synaptic neuron roles
Pre-synaptic neuron: releases neurotransmitters into the synaptic cleft
Post-synaptic neuron: contains neurotransmitter receptors
Process involves neurotransmitter reuptake pumps and synaptic vesicles
Neurons can be classified as excitatory or inhibitory based on neurotransmitter effects.
GABA (Gamma-aminobutyric acid)
Binds to GABA receptors, leading to inhibition of the post-synaptic neuron
Drugs can modify GABA's effects
Without these substances, the synapse functions normally
With benzodiazepines & alcohol: increases GABA effect leading to more inhibition
Role in synapse function:
Pre-synaptic neuron releases dopamine
Dopamine receptors facilitate excitatory signals in the post-synaptic cell
Agonists: Enhance dopamine effects (e.g., amphetamines)
Antagonists: Block receptor activation (e.g., promethazine)
Wake State: High norepinephrine, dopamine, and acetylcholine
NREM: Varying levels of neurotransmitters such as GABA and serotonin
REM: Dominated by acetylcholine activity
Main structures involved:
Norepinephrine: Locus coeruleus
GABA: Ventrolateral preoptic nucleus
Glutamate: Cortex
Orexin/Hypocretin: Lateral hypothalamus
Dopamine: Ventral tegmental area
Serotonin: Raphe nucleus
Histamine: Tuberomammillary nucleus
Key agents include:
Proinflammatory cytokines (e.g., IL-1β and TNFα)
Prostaglandin D2
Growth hormone releasing hormone
Adenosine: Influential in promoting sleep through neurochemical pathways
By-product of ATP depletion, leading to increased levels throughout the day.
Effects on Sleep: Infusion promotes sleep; caffeine acts as an antagonist, promoting wakefulness.
Central clock located in the suprachiasmatic nucleus
Peripheral clocks present in various organs (e.g., liver, pancreas)
Key influences on circadian rhythm:
Light
Feeding
Exercise
Social activities
Hormones
Structures similar to sleep regulation also play roles in circadian timing (e.g., reticular formation, pineal gland for melatonin regulation).
Neurons and neurotransmitters in the brainstem regulate sleep & wake stages.
Excitatory and inhibitory neurotransmitter functions are critical.
Sleep-promoting neurochemical agents like adenosine have significant roles.
Many drugs can modify neurotransmitter activity.
Both central and peripheral structures are key for circadian regulation.
McGinty & Szymusiak, Chapter 7: Neural Control of Sleep in Mammals, Principles and Practice of Sleep Medicine, 7th ed., 2021.
Fuller, Zee, Buxton, and Avidan, Chapter 3: Sleep Mechanisms, Atlas of Clinical Sleep Medicine, 3rd ed., 2024.
Esapna & Scammell, Sleep neurobiology from a clinical perspective, SLEEP 2011; 34:845-858.