Motivation: The force that moves people to behave, think. And feel as they do.
It energizes, directs, and sustains behavior.
Theories of Motivation
Theories of Motivation
Evolutionary Approach
Instincts
Optimum Arousal Theory
Yerkes-Dodson law
Self-Determination Theory
Three Basic Needs
Competence: Self-efficacy, mastery, expectations for success.
Relatedness: Warm relations with others, need to belong.
Autonomy: Independence and self-reliance.
Self-Regulation
The process by which an organism controls behavior to pursue important objectives.
Effective Goal Setting
Specific
Moderately challenging
Long-term purpose
Short-term accomplishment
Procrastination
Related to impulsivity
Emotion
A feeling, or affect, that can involve physiological arousal, conscious experience, and behavioral expression.
Physiological Arousal
Autonomic Nervous System
Sympathetic Nervous System → Arouses
Parasympathetic Nervous System → Calms
Measuring Physiological Arousal
Polygraph
Measures heart rate, breathing, and skin conductance.
Compares responses to neutral vs. target questions.
Results do not reliably detect deception.
Employee Polygraph Protection Act (1988) prohibits polygraph use for employment screening in most cases.
Limbic System: Amygdala
Direct Route: Quick processing of stimuli.
Indirect Route: Detailed processing via sensory cortex.
Theories of Emotion
James-Lange Theory
Perceive external stimulus → Physiological arousal → Emotion
Emotion results from perception of physiological changes.
Cannon-Bard Theory
Perceive external stimulus → Physiological arousal + Emotion occur simultaneously and independently.
Emotion: Behavioral Factors
Facial Feedback Hypothesis
Facial expression can influence emotions.
Example: Holding a pencil in your mouth activates facial muscles, impacting emotion.
Supports James-Lange theory of emotions.
Emotion: Cognitive Factors
Two-Factor Theory of Emotion (Schachter/Singer)
Physiological Arousal: Response to external stimuli.
Cognitive Labeling: Interpreting external cues to determine emotion.
Example Study (Dutton & Aron, 1974):
Male participants interviewed by an attractive female experimenter on a high, wobbly suspension bridge or a solid bridge.
Participants on the wobbly bridge were 4x more likely to call the experimenter afterward, linking physiological arousal with attraction.
Classifying Emotions
Valence: Positive vs. negative affect.
Arousal Level: Active/engaged vs. passive/calm.
Adaptive Function of Emotions
Negative Emotions: Help take immediate corrective action.
Positive Emotions: Broaden-and-build model—encourage exploration and creativity.
Resilience:
Positive outlook.
Emotional wisdom.
Pursuit of Happiness
Biological Factors:
Genetics (50-80% heritable).
Set point (baseline level of happiness).
Obstacles:
Hedonic treadmill: Pleasure is short-lived.
Direct pursuit of happiness can backfire.
Happiness Activities & Goal Striving:
Altruism, physical activity, positive self-reflection.
Investment in personally meaningful goals.
Reading Emotions
Thoughts, feelings, and intentions are private but can be inferred through behavior, expression, and gaze.
Humans have evolved skills to interpret others' emotions (e.g., empathy).
Empathy:
The ability to understand and share the feelings of others.
Empathy and Simulation Theory
Simulation Theory: Cognitive resources are shared between action/emotion perception and production.
Watching someone experience emotion activates similar responses in us.
For example, observing someone being touched activates our own somatosensory system.
Mirror Neurons
Specialized neurons that respond to both observing and performing an action or emotion.
Is Simulation Enough? ‘Theory of Mind’
Simulation alone may not explain all aspects of "mind-reading."
Theory of Mind involves understanding that:
Other people have mental states distinct from our own.
These mental states can differ from reality (e.g., false beliefs).
Meta-Representation
The ability to comprehend that others' beliefs and perspectives may differ from one's own and the true state of the world.
Example Scenarios
Stone et al. (1998)
Scenario: Jeanette bought Anne a crystal bowl for a wedding. A year later, Jeanette accidentally broke the bowl at Anne’s house. Anne remarked, “Don’t worry, I never liked it anyway.”
Interpretation: Anne’s statement reveals her hidden feelings about the gift.
Fernhaven Elementary School
Scenario: Christine entered a story competition but didn’t win. Her classmate, Jake, won first prize. Later, Jake made dismissive comments about the competition, and Christine asked where he would place his trophy.
Interpretation: Subtle social cues and emotions are inferred in the dialogue.
Complex Situations
Example Interpretation of Shapes:
A scenario featuring geometric shapes (triangles, rectangles, and circles) could evoke interpretations like a bully-victim dynamic or a neutral mechanical description.
Individuals may attribute human-like emotions and intentions to abstract animations, demonstrating varied emotional or cognitive processing.
What Does Autism Look Like?
Qualitative Impairments in Social Interaction
Qualitative Impairments in Communication
Restricted, Repetitive, and Stereotyped Patterns of Behavior, Interests, or Activities
Autism is a developmental condition evident before age 3 and persists throughout life.
Characteristics can change over time, and autism is now viewed as a spectrum disorder (Autism Spectrum Disorder, ASD).
A Failure of Theory of Mind?
Alternative Possibilities:
Difficulty with Theory of Mind tasks may reflect other cognitive issues, such as failures in executive functioning (e.g., inhibiting reality-based responses).
Theory of Mind deficits might be one symptom of a broader cognitive processing style difference:
Weak Central Coherence: Preference for local over global processing.
Systemizing vs. Empathizing: A focus on systems and rules rather than emotional understanding.
Reading the Mind in the Eyes Task
This task measures the ability to interpret emotional states based on expressions seen in the eyes.
Participants view images of eyes and select the emotion or thought being expressed.
Conclusion
The study of emotion and motivation ties physiological, cognitive, and social factors together.
Key concepts include the role of autonomic responses, theories of emotion, empathy, and cognitive interpretations of others’ mental states.
Cognition: How information is processed and manipulated when remembering, thinking and knowing
What is the computer analogy?
In the 1950’s psychology focused on the “mind” and mental processes
How does the brain organize information?
Concepts: categories of linguistic information, images, ideas or memories. Used to see relationships among different elements of experience. These can be complex adn abstract or concrete.
Prototypes : The best example or representation of a concept
Natural and artificial concepts
Natural concepts: created naturally through either direct or indirect experience
EX: concept of snow
Artificial concepts: defined by a specific set of characteristics
EX: properties of geometric shapes (squares, triangles etc.)
Schema
Schema: a mental construct consisting of a collection of related concepts
Role schema: makes assumptions about how individuals in certain roles will behave
Event schema (cognitive script): a set of routine or automatic behaviors
Why are event schema difficult to change?
Reasoning
Reasoning: evaluating alternatives and making choices among them and attempting to maximize outcome.
What is inductive reasoning vs deductive reasoning?
What is the difference between System I/Automatic and System II/Controlled?
Representativeness Heuristic: Tendency to make judgements about membership based on stereotype of group rather than base rates
Decision-Making Biases
Loss Aversion | Prefer to avoid losses over acquiring gains |
Confirmation Bias | Search only for info that supports our ideas |
Hindsight Bias | Report falsely that we predicted an outcome |
Availability Heuristic | Predict probability based on ease of recall |
Base-Rate Neglect | Ignore info about general principles |
Representativeness Heuristic | Make judgements based on stereotypes |
What is intelligence?
There are lots of different ways to define intelligence
How did Charles Spearman define intelligence?
How did Raymond Cattell define intelligence?
Crystallized intelligence: acquired knowledge and the ability to retrieve it.
EX: knowing facts
Fluid intelligence: the ability to see complex relationships and solve problems
EX: knowing how to do something
How did Robert Sternberg’s theory (triarchic theory of intelligence) define intelligence? (analytical, creative, practical)
What is Howard Gardner’s multiple intelligences theory?
What are the 8 types of intelligence according to this theory?
Inter and intrapersonal intelligence are often combined and called emotional intelligence
Emotional intelligence: the ability to understand the emotions of yourself and others, show empathy, understand social relationships and cues, and regulate your own emotions and respond in culturally appropriate ways.
Creativity: the ability to generate, create, or discover new ideas, solutions and possibilities
Divergent thinking: thinking “outside the box”
Convergent thinking: ability to provide a correct or well-established answer or solution to a problem
How is intelligence measured?
What is IQ and how does the IQ Bell Curve work?
What is the Stanford-Binet Intelligence Scale?
Standardization: the manner of administration, scoring and interpretation of results is consistent
Norming: giving a test to a large population so data can be collected comparing groups, such as age groups.
What is the Wechsler Adult Intelligence Scale (WAIS)?
What is the Flynn Effect?
Source of intelligence:
How do nature and nurture perspectives differ when it comes to intelligence?
Range of reaction: theory that each person responds to the environment in a unique way based on his or her genetic makeup. Genetic makeup is a fixed quantity and reaching full intellectual potential is dependent on environmental factors.
Learning Disabilities: Cognitive disorders that affect different areas of cognition, particularly language or reading
These are neurological impairments
Often affect children with average to above-average intelligence
Exhibit comorbidity with other disorders
Dysgraphia: A learning disability resulting in a struggle to write legibly
Dyslexia: An inability to correctly process letters
Personality: an individual’s characteristic style of behaving, thinking and feeling ( thoughts emotions and behaviors)
that characterize the way an individual adapts to the world
Historical Views
Ancient Greeks: Bodily humors - each humor is a bodily humor, and they thought that an excess of one might cause certain illnesses and personality traits.
- Examples of treatments that were used by the greeks: bloodletting, releasing fluids and cutting
Victorian era: Phrenology - used the bumps on one’s head as an indication of a person’s character, personality traits
Psychodynamic Perspectives
Theoretical view that personality is primarily unconscious
“Unconscious” as motivated suppression
Early childhood experiences sculpt the individuals personality
Freud’s psychoanalysis: sex-drive is main determinant of personality development
Personality Structure
Id : (developed around 1)the part of the mind containing the drives present at birth; the source of our bodily needs, wants, desires, and impulses, particularly our sexual and aggressive drives
Pleasure principle
not having a very strong filter
do what they want to do
Ego: (developed around age 1-2) the component of personality, developed through contact with the external world, that enables us to deal with life’s practical demands
reality principle
Superego: (developed around the age 5-6) the mental system that reflects the internalization of cultural rules, mainly learned as parents exercise their authority
Social/Moral
follow rules and do what you're supposed to to
*Note: the Id and the Superego is always ‘fighting’ or ‘battling’ and that comes through the Ego
Defense Mechanisms
Conflict between the id, ego, and superego results in anxiety
Defense Mechanisms
reduce anxiety by unconsciously distorting reality
not necessarily unhealthy
Denial: disbelieve present reality
Displacement: shift feelings to new object
Sublimation: transform vile to valuable
Projection: attribute own faults to others
Repression: forget the unacceptable
Psychodynamic View
Oral stage: First year
Id
Drive = hunger
Mouth = erogenous zone
Nursing
mother satisfies that pleasure through nursing, the mother is the source of love - she is satisfying the hunger needs and gratifying the erogenous zone
Drive for oral stimulation must be satisfied
By 12 months: Ego established
Anal stage: 1 to 3 years
Anus = erogenous zone
defecting yields pleasure
Conflict with the parents
times when parents try to control when and where children are allowed to defecate ( potty training)
Phallic Stage: 3-6 years
Erogenous zone = genitals
Oedipus or Electra complex
when the the dev child becomes romantically attracted, sexually attracted even, to the opposite sex parent
Resolved by identification with same-sex parent and take on that parent’s values and behaviors
Superego develops
Latency period: age 6-12 years
Sexual urges are repressed (no erogenous zone)
Comes out as acceptable pursuits
academics, sports, games, making friends, etc
Genital stage: 12 years and beyond
Sexual energy re-emerges
Ego
should be able to walk the line to satisfy both the Id and the superego
Dissenters and Revisionists
Horney’s Sociocultural Approach:
Both sexes envy the attributes of the other.
The need for security, not sex, is the primary motivator.
Jung’s Analytical Theory:
Introduced the concept of the collective unconscious and archetypes.
Adler’s Individual Psychology:
Emphasized perfection, not pleasure, as the key motivator.
Evaluating Psychodynamic Perspectives
Contributions:
Highlights the importance of childhood experiences.
Suggests that development occurs in stages.
Emphasizes how individuals transform experiences into meaning.
Recognizes the role of unconscious processes.
Addresses conflicts between internal and external worlds.
Establishes personality and adjustment as essential topics in psychology.
Criticisms:
Places too much emphasis on early experiences.
Overemphasizes the unconscious mind's control.
Focuses excessively on sexuality.
Historically considered untestable; modern tests of the theory are undervalued.
Humanistic Perspectives
Emphasizes a person’s capacity for personal growth and positive human qualities.
Key ideas:
People are essentially good.
Innate tendency to improve lives.
Inner directedness.
Unconditional positive regard: Being accepted, valued, and treated positively regardless of actions.
Evaluating Humanistic Perspectives
Contributions:
Self-perception is key to personality.
Considers the positive aspects of human nature.
Emphasizes conscious experience.
Criticisms:
Too optimistic about human nature.
Could promote self-love, narcissism, and unaccountability for negative behaviors.
Trait Perspectives
Trait: An enduring disposition that leads to characteristic responses.
Trait Theories:
People can be described by their typical behavior.
Traits are seen as strong or weak tendencies.
Five Factor Model of Personality (OCEAN)
Openness
Imaginative vs. Practical
Variety vs. Routine
Independent vs. Conforming
Openness to experience is linked to living longer.
Five Factor Model of Personality
Conscientiousness
Organized vs. Disorganized
Careful vs. Careless
Disciplined vs. Impulsive
Conscientiousness is associated with higher GPA, better work performance, health, stress levels, and friendships.
Five Factor Model of Personality
Extraversion
Sociable vs. Retiring
Fun-loving vs. Somber
Affectionate vs. Reserved
Extraversion is linked to well-being.
Five Factor Model of Personality
Agreeableness
Softhearted vs. Ruthless
Trusting vs. Suspicious
Helpful vs. Uncooperative
Agreeableness is associated with satisfying romantic relationships.
Five Factor Model of Personality
Neuroticism / Stability
Calm vs. Anxious
Secure vs. Insecure
Self-Satisfied vs. Self-Pitying
Neuroticism is linked to more health problems.
Happiness
Life events explain very little about a person’s overall well-being.
Extraversion and Stability (low neuroticism) are the best predictors of happiness.
Evaluating Trait Perspectives
Contributions:
Traits influence health, cognition, career success, and interpersonal relationships.
Criticisms:
Ignores the role of situational factors in behavior.
Does not account for the nuances of an individual’s personality.
Personological Perspectives
Focus on an individual’s life history or life story.
Henry Murray:
Developed personology, the study of the whole person.
Believed motives are largely unconscious.
Dan McAdams:
Emphasized that our life story is our identity.
Focused on intimacy motivation.
Evaluating Life Story Approach
Contributions:
Provides a rich record of an individual’s experiences.
Criticisms:
Difficult and time-consuming to gather and analyze.
Prone to bias and not easily generalized.
Social Cognitive Perspectives
Emphasizes conscious awareness, beliefs, expectations, and goals.
Incorporates principles from behaviorism when exploring:
Reasoning
Beliefs about the past, present, and future
Self-reflection
Interpretation of situations
Social Cognitive Perspectives
Delay of Gratification
Predicts academic performance in high school and college.
Predicts self-regulation in the 40s.
Regulating Emotional Reactions
Emotional regulation is key to personal and professional success.
Evaluating Social Cognitive Theory
Contributions:
Focuses on the interaction between individuals and their environments.
Suggests people can control their environment.
Criticisms:
Too focused on change and situational factors.
Ignores the role of biology.
Specific predictions hinder generalization.
Biological Perspectives
Personality and the Brain
Brain damage can alter personality.
Brain responses correlate with personality traits.
Biological Perspectives
Role of Neurotransmitters:
The growth of dopamine receptors is stimulated by warm caregivers, making a person more sensitive to rewards (linked to extraversion).
Less serotonin in circulation is associated with negative moods (linked to neuroticism).
Biological Perspectives
Behavioral Genetics:
Twin studies reveal a substantial genetic influence on the Big Five traits.
Some genes individually influence multiple traits.
Most traits are influenced by multiple genes.
Evaluating the Biological Perspective
Contributions:
Ties personality to animal learning, brain imaging, and evolutionary theory.
Criticisms:
Biology may be the effect, rather than the cause, of personality traits.
Personality Assessment
Projective Tests:
Used in the psychodynamic approach, these tests involve projecting one's own meaning onto ambiguous stimuli.
Rorschach Inkblot Test:
Personality is scored based on descriptions of inkblots.
There are concerns about the reliability and validity of the test.
Personality Assessment
Thematic Apperception Test (TAT):
Participants view a series of ambiguous pictures one at a time.
The stories they create in response reveal their personality.
Social Psychology
Social Psychology: The study of how people think about, influence, and relate to other people
Prosocial behavior: we behave in social ways toward the people around us
What is altruism and egoism?
What are predictors of prosocial behavior?
What is the bystander effect?
How is the diffusion of responsibility related to the bystander effect?
How do people select, interpret, remember and use social information?
How do we perceive people?
What is the stereotype threat?
Attributions: Explanations for why people behave the way they do
What is the attribution theory?
Internal vs external, stable vs unstable, controllable vs uncontrollable
What are some examples of attribution errors and biases?
Fundamental Attribution Error: When the importance of internal traits is overestimated and the importance of external causes is underestimated
Actors explaining behavior in terms of external causes
Self-serving bias: tendency to take credit for success and deny responsibility for failure
Can attitudes predict behavior?
Can behavior predict attitudes?
What is the cognitive dissonance theory?
How does someone reduce dissonance?
What was the result of the $1 or $20 boring task study?
What is the self-perception theory?
How do cognitive dissonance and self-perception relate to this?
What are predictors of aggression?
What impacts attraction?
Proximity (mere exposure effect and promise of acquaintanceship)
We like those who like us
Similarity
What are the types of love?
What is the social exchange theory?
What is the investment model?
How are social influence and conformity related? (Asch 1956 confederates study)
How are social influence and obedience related? (Milgram’s experiments)
What are examples of group influences and how do they work? (deindividuation, social contagion and group performance)
What is social identity and the social identity theory?
What makes up social identity? (ethnicity, relationships etc.)
What is ethnocentrism?
Prejudice: an unjustified negative attitude toward a group and its members
Explicit vs implicit racism?
Explanations for Prejudice
Competition between groups
Cultural learning
Motivation to enhance self-esteem
Limitations in cognitive processes
How can we combat prejudice or improve intergroup relations?
Psychopathology: the study of psychological disorders, including their symptoms, etiology (causes), and treatment
Psychological disorder: a condition characterized by abnormal thoughts, feelings, and behaviors
Behaviors, thoughts, and inner experiences that are atypical, dysfunctional, or dangerous are signs of psychological disorders.
However, there is no single definition of psychological abnormality or normality.
Just because something is atypical, does not mean it is disordered. Red hair is considered unusual, but not abnormal
Theoretical Approaches
Biological Approach: Medical Model
disorders with biological origins
Psychological Approach
experiences, thoughts, emotions, personality
Sociocultural Approach
social context
Biopsychosocial Model
interaction of biological, psychological and sociocultural factors
Vulnerability-Stress Hypothesis (Diathesis-Stress Model)
Biological Perspectives
Views psychological disorders as linked to biological phenomena
Genetic factors, chemical imbalances, and brain abnormalities are all examples of biological reasoning for a psychological disorder
This is supported by evidence that most psychological disorders have a genetic component. For example if you have ever heard that XYZ is hereditary
A person is at a higher risk for developing schizophrenia if a relative has it. Furthermore, the closer the relationship with that person is, the higher the risk for developing schizophrenia is.
Psychosocial Perspective
Emphasizes the importance of learning, stress, faulty and self-defeating thinking patterns, and environmental factors.
Views the cause of psychological disorders as a combination of biological and psychosocial factors.
Diathesis-Stress Model
Diathesis-stress model: People with an underlying predisposition for a disorder (diathesis) are more likely than others to develop a disorder when faced with adverse environmental or psychological events.
Integrates biological and psychosocial factors to predict the likelihood of a disorder
A diathesis can be a biological or psychological vulnerability.
you are more likely to develop a disease if a first degree relative (parents, your kids and your sib) also has this disease.
The Diagnostic and Statistical Manual of Mental Disorders (DSM)
Diagnosis: Appropriately identifying and labeling a set of defined symptoms
Diagnostic and Statistical Manual of Mental Disorders:
Published by the American Psychiatric Association.
First published in 1952 and has since undergone numerous revisions to get to our current DSM-5, which is the classification system used by most mental health professionals
The DSM is created to categorize and describe each disorder:
Diagnostic features – overview of the disorder.
Diagnostic criteria – specific symptoms required for diagnosis.
Prevalence – percent of population thought to be afflicted.
Risk factors
Provides information about comorbidity ( Co-occurrence of two or more disorders in a single individual )
DSM-5 Classification System
Advantages
provides a common basis for communication
helps clinicians make predictions
naming the disorder can provide comfort
Disadvantages
stigma (shame, negative reputation)
medical terminology implies internal cause
focus on weaknesses, ignores strengths
promotes over-diagnosis
Anxiety Related Disorders
Anxiety: uncontrollable fears that are disproportionate and disruptive
Anxiety Disorder: the class of mental disorder in which anxiety is the predominant feature
Anxiety can be adaptive or maladaptive, when it is disproportionate to real threats and challenges
Generalized Anxiety disorder (GAD): a disorder characterized by chronic excessive worry for at least 6 months accompanied by inability to specify reasons for anxiety
Etiology
biological factors
genetic predisposition, GABA deficiency, respiration
psychological and sociocultural factors
harsh self-standards, critical parents, negative thoughts, trauma
Panic Disorder: a disorder characterized by recurrent, sudden onsets of stark terror that often occur without warning; panic attacks
Etiology
biological factors: genetic predisposition
psychological factors: conditioning
How might common disorders manifest differently?
Social phobia
In North America, one seeks to portray one’s true self and have it be positively evaluated
In East Asia, fear of causing discomfort to others, perhaps by inappropriately ’revealing’ a true self
Depression
For Euro-Americans, depression -> dampened emotional reactivity (heart-rate, etc.) in response to emotional films
For Chinese-Americans, depression -> greater reactivity to emotional films (including positive films)
Cultural differences
Bulimia is so rare outside of Western countries
Taijin Kyofusho (TKS) is a disorder unique to Japan, and is the fear of interpersonal relationships and dispensing / embarrassing others with body or appearance which leads to avoiding social outings and is more prevalent in men.
Schizophrenia
Schizophrenia: a disorder characterized by the profound disruption of basically psychological processes, a distorted perception of reality, altered or blunted emotion, and disturbances in thought, motivation, and behavior
highly disordered thought
split from reality (psychotic)
typically diagnosed in early adulthood
high suicide risk
Symptoms
Positive Symptoms
hallucinations and delusions
thought disorders
disorders of movement
Negative Symptoms
social withdrawal, behavior deficits
flat affect (decreased outward expression of emotional state)
Cognitive Symptoms
attention difficulties and memory problems
impaired ability to interpret information and make decisions
Etiology of Schizophrenia
Biological Factors
genetic predisposition
structural brain abnormalities
regulation of neurotransmitters
Psychological Factors
vulnerability-stress hypothesis
Sociocultural Factors
influence how disorder progresses
Personality disorders
Personality Disorder: disorder characterized by the deeply ingrained, inflexible patterns of thinking, feeling, or relating to others or controlling impulses that cause distress or impaired functioning
Attention Deficit Hyperactivity Disorder
Neurodevelopmental disorders – involve developmental problems in personal, social, academic, and intellectual functioning.
ADHD - constant pattern of inattention and/or hyperactive and impulsive behavior that interferes with normal functioning.
Prevalence
Occurs in about 5% of children.
Boys are 3 times more likely to have ADHD than girls.
Life Problems
Low educational attainment, low socioeconomic status, unemployment, low wages,
substance abuse problems, and relationship problems
Genetics
Inattention – 71% heritable.
Hyperactivity – 73% heritable.
Neurotransmitters
Dopamine:
Genes involved are thought to include at least two that are important in the regulation of dopamine.
Individuals with ADHD show less dopamine activity in key brain regions (especially those
associated with motivation and reward).
Medications have stimulant qualities and elevate dopamine activity.
Brain Anatomy
Studies show smaller frontal lobe volume and less activation when performing mental tasks.
Frontal lobe inhibits behavior – may explain hyperactive, uncontrolled behavior of ADHD.
Treatment in the Past
Exorcism: – involving incantations and prayers said over the individual’s body by a priest/religious figure
Trephining: a hole was made in the skull to release spirits from the body. This often lead to death
Execution or imprisonment: many mentally ill people were burnt at the stake after being accused of witchcraft
18th Century
Asylums: the first institutions created for the specific purpose of housing people with psychological disorders
Focus was on ostracization instead of treatment
Who was Phillippe Pinel (Late 1700s) and what did he argue for?
19th Century
Who was Dorothea Dix?
What were American Asylums like?
20th Century
1954
Antipsychotic medication was introduced and were successful in threatening symptoms of psychosis
Psychosis: hallucinations and delusions, indicating a loss of contact with reality
1975
Mental Retardation Facilities & Community Mental Health Centers Construction Act
Mental Health Treatment Today
How has mental health treatment changed? (psychiatric hospitals, short-term stays etc.)
Involuntary treatment: therapy that is not the individuals choice
EX: weekly counseling sessions might be a condition of parole
Voluntary treatment: the person chooses to attend therapy to obtain relief from symptoms. Sources of psychological treatment: community mental health centers, private or community practitioners, school counselors, school psychologists or school social workers, group therapy
Types of treatment
Psychoanalysis Terms:
Free association: patient relaxes and then says whatever comes to mind
Dream analysis: therapist interprets the underlying meaning of dreams
Transference: patient transfers all the positive or negative emotions associated with their other relationships to the psychoanalyst
Psychodynamic psychotherapy: Talk therapy based on belief that the unconscious and childhood conflicts impact behavior.
Play Therapy:
Sandplay or sandtray therapy - children can set up a three dimensional world using various figures and objects that correspond to their inner state (Kalff, 1991)
Nondirective play therapy: children are encouraged to work through problems by playing freely while therapist observes
Directive play therapy: therapist provides structure/guidance by suggesting topics, asking questions, and playing with the child.
Behavior therapy terms:
Classical Conditioning: conditioning principles are applied to recondition clients and change their behavior
Counterconditioning : Client learns a new response to a stimulus that has previously elicited an undesirable behavior. Includes aversive conditioning and exposure therapy
Aversive conditioning: uses unpleasant stimulus to stop an undesirable behavior.
Client is repeatedly exposed to something unpleasant, such as a mild electric shock or bad taste while they engage in a specific behavior → client learns to associate the unpleasant stimulus and unwanted behavior.
Antabuse (substance that causes negative side effects such as vomiting when combined with alcohol) has been used effectively to treat alcoholism
Exposure therapy – seeks to change the response to a conditioned stimulus.
Operant Conditioning
Based on the principle that behaviors become extinguished when not reinforced
Applied behavior analysis: Operant conditioning technique designed to reinforce positive behaviors and punish unwanted behaviors
Token economy: Individuals are reinforced for desired behaviors with tokens (e.g., a poker chip), that can be exchanged for items or privileges
Cognitive therapy
Based on the idea that how you think determines how you feel and act - cognitive therapy focuses on how thoughts lead to feelings of distress. Clients are helped to change dysfunctional thinking patterns by challenging irrational beliefs, focusing on their illogical basis, and correcting them with more logical and rational thoughts/beliefs.
Overgeneralizing: taking a small situation and making it huge.
Polarized (“black & white”) thinking: Seeing things in absolutes, ”I am either perfect, or a failure”
Jumping to conclusions – assuming that people are thinking negatively about you or reacting negatively to you, without evidence
Cognitive-Behavioral Therapy
Cognitive behavioral therapy focuses more on present issues rather than on a patient’s past
Rational-Emotive Therapy (RET): one of the first forms of cognitive-behavioral therapy, founded by Albert Ellis.
Cognitive-behavioral therapy (CBT) – works to change cognitive distortions and self-defeating behaviors. (Aims to change both how people think and how they act)
Exposure therapy
An unconditioned stimulus is presented over and over just after the presentation of the conditioned stimulus
What was the Jones’ Study (1924) about?
Systematic desensitization: type of exposure therapy wherein a calm and pleasant state is gradually associated with increasing levels of anxiety-inducing stimuli
Virtual reality exposure therapy: uses a stimulation to help conquer fears when it’s too impractical, expensive or embarrassing to recreate anxiety-inducing situations.
Humanistic Therapy
Focuses on helping people achieve their potential. It increases self-awareness and acceptance through focus on conscious thoughts
Rogerian/Client-centered Therapy: Emphasized the importance of the person taking control of his own life to overcome life’s challenges.
Non-directive therapy: therapist does not give advice or provide interpretations but helps client identify conflicts and understand feelings
Active listening: therapist acknowledges, restates, clarifies what client expresses
Unconditional positive regard: therapist does not judge clients and simply accepts them for who they are
Genuineness, empathy, and acceptance towards clients: Rogers felt that therapists should demonstrate these because it helps the client become more accepting of themselves, which results in personal growth
Biomedical therapies
Psychotropic medications: medications that treat the symptoms of psychological disorders but do not cure the disorder
Antipsychotics: treat positive psychotic symptoms such as hallucinations, delusions, and paranoia by blocking dopamine
Atypical antipsychotics: treat the negative symptoms of schizophrenia such as withdrawal and apathy, by targeting both dopamine and serotonin receptors
Anti-depressants: alter levels of serotonin and norepinephrine
Anti-anxiety agents: depress central nervous system activation
Mood stabilizers: treat episodes of mania as well as depression (Bipolar disorder)
Stimulants: improve ability to focus on a task and maintain attention (ADHD)
Electroconvulsive therapy: induces seizures to help alleviate severe depression
Transcranial magnetic stimulation: magnetic fields stimulate nerve cells to improve depression symptom
Treatment modalities
How do individual therapy, group therapy, family therapy and couples therapy differ?
Intake: once an individual seeks treatment, therapists will arrange an intake to assess the client’s clinical needs
Confidentiality: the therapist cannot disclose confidential communications to any third party unless mandated or permitted to do so by law
Treatment goals and plans: working with patient to develop these
Addiction
How does chronic substance use alter the brain?
Relapse: individual returns to abusing a substance after a period of improvement: about 40%-60% of individuals relapse.
How do drugs and/or alcohol interact with other psychological disorders?
What does substance-related treatment look like? (long-term treatment)
How is medication used for substance-related treatment?
Behavior therapy: can help motivate the addict to participate in the treatment program and teach strategies for dealing with cravings and how to prevent relapse
The sociocultural model
Cultural competence: mental health professionals must understand and address issues of race, culture, and ethnicity and use strategies to effectively address needs of various populations.
How does multicultural counseling and therapy work?
Treatment barriers
What are examples of each?
Access and availability of mental health services
Ethical disparities
Perceptions and attitudes