Major Depressive Disorder (MDD)
emotional
depressed mood
anhedonia (lack of interest or pleasure)
behavioral
appetite change
sleep disturbance
psychomotor disturbance
moving slow, slow speech
fatigue
cognitive
feeling guilt OR worthless
concentration difficulty
thoughts of death or suicide
*need 5 or more symptoms for at least 2 weeks
symptoms must be cause of significant distress or impair functioning
not attributable or explained by something else
never experienced a manic or hypomanic episode
“normal & expected” depressive response to a negative event such as a loss should not be diagnosed as MDD unless other, more atypical symptoms are present (e.g., worthlessness, suicidal ideas, psychomotor disturbance)
some specifiers
with anxious distress - prominent anxiety symptoms
with mixed features - presence of at least 3 manic/hypomanic symptoms but does not meet criteria for a manic episode
with melancholic features - inability to experience pleasure; distinct depressed mood; depression worse in morning; psychomotor retardation or agitation; significant weight loss; excessive guilt
with atypical features - positive mood reactions to some events, significant weight gain or increase in appetite, hypersomnia, longstanding pattern of sensitivity to interpersonal rejection
with psychotic features - mood-congruent or incongruent delusions or hallucinations
with catatonia - not actively relating to environment, mutism, posturing, agitation, mimicking another’s speech or movements
Specifier - Major Depressive Disorder with Seasonal Patterns (seasonal affective disorder)
occurs mostly in the winter months & generally lifts during spring and summer
same time every year
2-year period
responds to antidepressants, psychotherapy & light therapy
Specifier - Major Depressive Disorder with Peripartum Onset (formerly postpartum depression)
why did it change?
50% of postpartum episodes begin prior to delivery
prevalence
10-22% of adult women
60% of women have their first depressive episode in the postpartum period
~10% of fathers without a prior history of depression
risk factors
low income, sleep disturbances, low social support
mothers → stressful pregnancy, complicated birth, previous miscarriage or stillbirth
fathers → increased risk when mother is depressed or relationship problems present
prevention factors
home visits, peer support, therapy - mothers
paternal involvement - fathers
Persistent Depressive Disorder (PDD) - aka Dysthymia
over 2 years, individual has never been without symptoms for more than 2 months at a time
never had a manic or hypomanic episode
not attributed to or better explained by something else
clinically significant distress or impairment
symptoms
2 or more symptoms (including depressed mood or lack of interest & pleasure) for at least 2 years
Biological Etiology of Depressive Disorders
neurotransmitters: serotonin & norepinephrine
~50% heredity - most evident after puberty
cortisol (stress hormone) - interacts with experiences
hippocampus - smaller in people with depression
circadian rhythm disturbance
Psychological Etiology of Depressive Disorders
behavioral explanations
limited opportunities to engage in reinforcing activities
a person’s behavior reduces the likelihood of positive social interactions
cognitive
aaron beck → negative self-schema
6 types of faulty thinking
arbitrary inference - drawing conclusions without sufficient evidence
personalization (and blame) - take others’ behaviors personally and take total responsibility for external events occurring
overgeneralization - holding extreme beliefs on the basis of a single incident and applying these inaccurate beliefs to other situations
always, never, etc.
magnification & exaggeration - overestimating the significance of negative events
polarized thinking - all or nothing, good or bad, either/or, black and white thinking
selective abstraction (mental filtering) - only focusing on the negative aspects of a situation
learned helplessness
negative attributional style - on causes that are internal, stable, global
Social Etiology of Depressive Disorders
adverse childhood experiences (ACEs)
abuse, neglect, poverty, divorce, exposure to substance abuse, exposure to violence, family member in prison, death of a parent
parental depression
stressful life experiences0
social rejection
Sociocultural Etiology of Depressive Disorders
women more likely to be diagnosed with MDD than men, across all ages, ethnic/racial groups, and nationalities
Biological Treatments of Depressive Disorders
tricyclics, monoamine oxidase inhibitors (MAOIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs) - block the reuptake of norepinephrine and serotonin
SSRIs
lots of side effects - off-putting
cannot abruptly get off meds
less side effects with Wellbutrin (but can exacerbate anxiety symptoms)
omega-3 fatty acid supplements reduce depressive symptoms + can boost effectiveness of antidepressants
best outcome = therapy + treatment
Psychological Treatments of Depressive Disorders
cognitive-behavioral therapy (CBT)
challenge dysfunctional thinking
evaluate thoughts, not emotions
very effective
behavioral activation
replace behaviors that lead to depression with behaviors that are reinforcing
acceptance & commitment therapy (ACT)
acceptance
cognitive defusion
contact with the present moment - mindfulness
values
committed action
self-as-context
interpersonal therapy
depression occurs within an interpersonal context
focus on the present relationships
12-16 weeks → role dispute, role transition, interpersonal challenges
mindfulness-based cognitive therapy
techniques → present moment awareness, mediation, breathing exercises
group setting - 8 weeks
utilizes homework
good for preventing relapse of depressive symptoms
sadness → trigger for relapse of depression
accept sadness rather than try to change it
you are not your thought patterns
Premenstrual Dysphoric Disorders
at least 5 symptoms present in the final week before menstruations begins
symptoms start to improve within a few days of onset of menstruation and become minimal or absent in the week following
A) one of these must be present
marked affective lability
marked irritability or anger or increases interpersonal conflicts
markedly depressed mood, feelings of hopelessness, self-deprecating thoughts
marked anxiety, tension, and/or feelings of being keyed up or on edge
B) one or more of the following symptoms - additionally present, total of 5 when combined with A
decreased interest in usual activities
subjective difficulty in concentration
lethargy, easy fatigability, marked lack of energy
marked change in appetite; overeating or specific food cravings
hypersomnia or insomnia
a sense of being overwhelmed or out of control
physical symptoms such as breast tenderness or swelling, joint or muscle pain, a sensation of “bloating” or weight gain
clinically distressing or impairment
not merely an exacerbation of the symptoms of another disorder
not attributable to something else
criterion A should be confirmed by prospective daily ratings during at least 2 symptomatic cycles