Untitled Flashcards Set

Front: What are the three key principles of surf safety?
Back:

1. Recognizing hazards (rips, waves, rocks, marine life)

2. Understanding surf conditions and warning signs

3. Adhering to beach safety protocols (flags, signage, lifeguard advice)

Front: Name five common beach hazards.
Back:

1. Rips

2. Waves (spilling, plunging, surging)

3. Rocks & sandbanks

4. Marine life (jellyfish, stingrays, sharks)

5. Weather conditions (heat, storms, dehydration)

Front: What should you do before swimming at the beach?
Back:

• Swim at patrolled beaches and between red and yellow flags

• Check safety signs and water conditions

• Never swim alone; always have a buddy

• Avoid swimming at night or in unpatrolled areas

• Ask lifeguards for advice if unsure

Front: What is a rip current?
Back:
A rip current is a strong, narrow current that pulls water away from the shore at 1-2 meters per second. It is dangerous because it can carry swimmers out to sea.

Front: How can you spot a rip current?
Back:

1. Darker water – deeper channels

2. Calm gaps between waves – water rushing out to sea

3. Moving debris & foam – carried offshore

4. Fewer breaking waves – no whitewater in rip area

Front: What should you do if caught in a rip?
Back:

1. Stay calm & float to conserve energy

2. Raise one arm to signal for help

3. Swim parallel to escape the rip

4. Reassess & adjust strategy if needed

Front: Name the three types of rip currents.
Back:

1. Channelized Rips – long-lasting, found between sandbanks

2. Boundary Rips – form near headlands, piers, jetties

3. Flash Rips – sudden, temporary rips caused by water buildup

Front: What are the three main types of waves?
Back:

1. Spilling Waves – gentle, safer for swimming

2. Plunging Waves – barrel-shaped, dangerous for swimmers

3. Surging Waves – don’t break, can knock people over

Front: How do you treat a bluebottle sting?
Back:

• Immerse the sting in hot water (as hot as bearable) or apply ice

• Remove tentacles (not with fingers!)

• Do NOT use vinegar

Front: How do you treat a box jellyfish or Irukandji sting?
Back:

1. Call 000 immediately

2. Rinse with vinegar (not fresh water)

3. Carefully remove tentacles

4. Perform CPR if necessary

Front: How do you treat a shark bite?
Back:

• Apply direct pressure to stop bleeding

• Use a tourniquet if necessary (above the wound)

• Call 000 and keep patient calm

Front: What does the DRSABCD action plan stand for?
Back:

1. D – Danger: Check for hazards

2. R – Response: Check if the person is conscious

3. S – Send for help: Call 000

4. A – Airway: Ensure it’s clear

5. B – Breathing: Check if they are breathing

6. C – CPR: Start compressions if needed

7. D – Defibrillation: Use AED if available

Front: What are some key surf rescue techniques?
Back:

• Use a surfboard or flotation device

• Approach from behind to avoid being pulled under

• Keep yourself safe while assisting others

Section A: Multiple Choice

1. What is the best way to escape a rip current?
A) Swim directly back to shore
B) Float and signal for help
C) Swim parallel to the beach
D) Both B and C ✅

2. Which wave is safest for beginner swimmers?
A) Plunging
B) Surging
C) Spilling ✅
D) Dumping

3. What should you NOT do for a bluebottle sting?
A) Apply hot water
B) Remove tentacles
C) Use vinegar ✅
D) Apply ice

4. What does "DRSABCD" stand for?
👉 Answer:

Section B: Short Answer

1. List three signs of a rip current.
   👉 Answer:

2. Describe the first aid response for a shark bite.
   👉 Answer:

3. Explain why boundary rips are dangerous.
   👉 Answer:

💡 Challenge Question: Why is sun safety important at the beach, and how can you prevent sunburn?

Practice Exam 2: Scenario-Based Questions

Scenario 1: Rip Rescue

You are swimming with a friend, and they get caught in a rip. They panic and start swimming against it but make no progress. What do you do?

👉 Your Response:

Scenario 2: Unconscious Surfer

You notice a surfer knocked unconscious by a wave. What steps do you take to provide first aid using the DRSABCD method?

👉 Your Response:

Practice Exam 3: Full-Length Exam

(Combination of Multiple Choice, Short Answer, and Scenario Responses)

✅ Includes questions on:

• Rips, waves, and beach hazards

• Surf safety rules and protocols

• First aid (bluebottle stings, shark bites, CPR)

• Practical scenarios (rescues, first aid application)