Human Anatomy Structures, Systems, and Motions
What is Anatomy?
Anatomy is the study of the structure of the body—what it’s made of, where things are, and how they’re arranged.
Physiology is the study of function—how those structures work and what they do.
Example: Anatomy tells you what the heart looks like and where it’s located; physiology tells you how it pumps blood.
🧪 Levels of Organization
Biological organization spans from atoms to organ systems.
🧠 11 Systems of the Body
Respiratory
Digestive
Urinary
Reproductive
Endocrine
Lymphatic/Immune
Integumentary
Skeletal
Muscular
Cardiovascular Nervous
Systems marked with * are the focus of Kines 202.
🫁 Body Cavities
The image presents a detailed illustration of the human body's internal cavities, displayed from two distinct perspectives: lateral (side) view and anterior (front) view. The lateral view on the left and the anterior view on the right provide a comprehensive understanding of the body's internal structure. The image highlights various cavities, including the cranial, vertebral, thoracic, abdominal, and pelvic cavities, as well as the dorsal and ventral body cavities. Notably, the ventral body cavity is further divided into the thoracic and abdominopelvic cavities, with the latter comprising the abdominal and pelvic cavities.
1. Dorsal (posterior)
Cranial
Spinal/Vertebral
2. Ventral (anterior)
Thoracic Pleural
Pericardial
Abdominopelvic
Abdominal
Pelvic
Diaphragm: A dome-shaped muscle that separates the thoracic and abdominopelvic cavities.
🧭 Abdominopelvic Regions
Region Name | Location |
Right Hypochondriac | Upper right |
Epigastric | Upper center |
Left Hypochondriac | Upper left |
Right Lumbar | Middle right |
Umbilical | Center |
Left Lumbar | Middle left |
Right Iliac | Lower right |
Hypogastric | Lower center |
Left Iliac | Lower left |
The abdominal cavity is divided into 9 regions, each containing specific organs.
📦 Abdominopelvic Quadrants
🧍 Anatomical Position
1. Standing upright
2. Facing straight
3. Feet parallel and close
4. Palms facing forward
🧭 Directional Terms
Term | Definition |
Proximal | Closer to the trunk |
Distal | Farther from the trunk |
Medial | Closer to the midline |
Lateral | Farther from the midline |
Anterior | Front side of the body |
Posterior | Back side of the body |
Superior | Towards the head |
Inferior | Towards the feet |
Cranial | Towards the head |
Caudal | Towards the tail |
Superficial | Closer to the surface |
Deep | Farther from the surface |
Plantar | Bottom of the foot |
Dorsal (Foot) | Top of the foot |
Palmar | Palm side of the hand |
Dorsal (Hand) | Back of the hand |
Ipsilateral | On the same side of the body |
Contralateral | On the opposite side of the body |
🦴 Varus vs. Valgus
Varus: Distal segment deviates toward the midline
Valgus: Distal segment deviates away from the midline
🧭 Planes and Axes of Motion
Movements occur within a plane about an axis.
The axis runs perpendicular to the plane of motion.
Sagittal Plane | Mediolateral Axis
Divides body into left and right halves
Movements: Flexion, Extension, Dorsiflexion, Plantarflexion
Frontal Plane | Anteroposterior Axis
Divides body into front and back halves
Movements: Abduction/Adduction, Elevation/Depression,
Inversion/Eversion
Transverse Plane | Longitudinal Axis
Divides body into top and bottom halves
Movements: Rotation, Pronation/Supination, Horizontal
Abduction/Adduction
Real-World Movement Examples
Activity | Plane of Motion | Axis of Rotation |
Running | Sagittal | Mediolateral |
Jumping Jacks | Frontal | Anteroposterior |
Pirouette | Transverse | Longitudinal |
Most human movements are multi-joint, whole-body and involve multiple planes and axes.
🧩 Joint Actions Summary
Plane | Axis | Key Movements |
Sagittal | Mediolateral | Flexion, Extension, Dorsiflexion, Plantarflexion |
Frontal | Anteroposterior | Abduction, Adduction, Elevation, Depression, Inversion, Eversion |
Transverse | Longitudinal | Internal/External Rotation, Pronation/Supination, Horizontal Abduction/Adduction |
Circumduction combines flexion, extension, abduction, and adduction in a circular motion.