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Human Anatomy Structures, Systems, and Motions

What is Anatomy?

Anatomy is the study of the structure of the body—what it’s made of, where things are, and how they’re arranged.

Physiology is the study of function—how those structures work and what they do.

Example: Anatomy tells you what the heart looks like and where it’s located; physiology tells you how it pumps blood.

🧪 Levels of Organization

Biological organization spans from atoms to organ systems.

🧠 11 Systems of the Body

Respiratory

Digestive

Urinary

Reproductive

Endocrine

Lymphatic/Immune

Integumentary

Skeletal

Muscular

Cardiovascular Nervous

Systems marked with * are the focus of Kines 202.

🫁 Body Cavities

The image presents a detailed illustration of the human body's internal cavities, displayed from two distinct perspectives: lateral (side) view and anterior (front) view. The lateral view on the left and the anterior view on the right provide a comprehensive understanding of the body's internal structure. The image highlights various cavities, including the cranial, vertebral, thoracic, abdominal, and pelvic cavities, as well as the dorsal and ventral body cavities. Notably, the ventral body cavity is further divided into the thoracic and abdominopelvic cavities, with the latter comprising the abdominal and pelvic cavities.

1.  Dorsal (posterior)

Cranial

Spinal/Vertebral

2.  Ventral (anterior)

Thoracic Pleural

Pericardial

Abdominopelvic

Abdominal

Pelvic

Diaphragm: A dome-shaped muscle that separates the thoracic and abdominopelvic cavities.

🧭 Abdominopelvic Regions

Region Name

Location

Right Hypochondriac

Upper right

Epigastric

Upper center

Left Hypochondriac

Upper left

Right Lumbar

Middle right

Umbilical

Center

Left Lumbar

Middle left

Right Iliac

Lower right

Hypogastric

Lower center

Left Iliac

Lower left

         The abdominal cavity is divided into 9 regions, each containing specific organs.

📦 Abdominopelvic Quadrants

🧍 Anatomical Position

1.  Standing upright

2.  Facing straight

3.  Feet parallel and close

4.  Palms facing forward

🧭 Directional Terms

Term

Definition

Proximal

Closer to the trunk

Distal

Farther from the trunk

Medial

Closer to the midline

 

Lateral

Farther from the midline

Anterior

Front side of the body

Posterior

Back side of the body

Superior

Towards the head

Inferior

Towards the feet

Cranial

Towards the head

Caudal

Towards the tail

Superficial

Closer to the surface

Deep

Farther from the surface

Plantar

Bottom of the foot

Dorsal (Foot)

Top of the foot

Palmar

Palm side of the hand

Dorsal (Hand)

Back of the hand

Ipsilateral

On the same side of the body

Contralateral

On the opposite side of the body

🦴 Varus vs. Valgus

Varus: Distal segment deviates toward the midline

Valgus: Distal segment deviates away from the midline



🧭 Planes and Axes of Motion

Movements occur within a plane about an axis.

The axis runs perpendicular to the plane of motion.

Sagittal Plane | Mediolateral Axis

Divides body into left and right halves

Movements: Flexion, Extension, Dorsiflexion, Plantarflexion



 


Frontal Plane | Anteroposterior Axis

Divides body into front and back halves

Movements: Abduction/Adduction, Elevation/Depression,

Inversion/Eversion

Transverse Plane | Longitudinal Axis

Divides body into top and bottom halves

Movements: Rotation, Pronation/Supination, Horizontal

Abduction/Adduction

 Real-World Movement Examples

Activity

Plane of Motion

Axis of Rotation

Running

Sagittal

Mediolateral

Jumping Jacks

Frontal

Anteroposterior

Pirouette

Transverse

Longitudinal

Most human movements are multi-joint, whole-body and involve multiple planes and axes.

🧩 Joint Actions Summary

Plane

Axis

Key Movements

Sagittal

Mediolateral

Flexion, Extension, Dorsiflexion, Plantarflexion

Frontal

Anteroposterior

Abduction, Adduction,

Elevation, Depression, Inversion, Eversion

Transverse

Longitudinal

Internal/External Rotation,

Pronation/Supination, Horizontal

Abduction/Adduction

Circumduction combines flexion, extension, abduction, and adduction in a circular motion.