Module 1 class 2 video

Overview of the Chronic Disease Management Workshop

• Target Audience: Patients with diabetes, hypertension, arthritis, anxiety, and post-surgery conditions.

• Purpose: Empower participants to manage their health rather than relying on others to manage it for them.

Key Skills Taught

• Planning Ahead: Preparing for health-related challenges.

• Effective Communication:

  • Communicating with healthcare providers and family.

  • Self-reflection on personal feelings and health status.

Program Details

• Duration: Six-week complimentary program.

• Focus Areas:

  • Education about chronic diseases.

  • Strategies to manage symptoms.

  • Importance of diet and exercise to improve health.

  • Meal planning and dietary ideas.

Participant Experience

• Personal Testimonial (Melody Potter Zimmerman):

  • "Feeling the best I have in years" after engaging in the workshop.

  • Acknowledges the need to slow down for heart recovery.

• Supportive Environment: Positive atmosphere fostering control over health.

Weekly Action Plans

• Each session provides action plans to:

  • Keep participants motivated.

  • Focus on health improvement.

• Successful outcomes: Controlled hypertension, effective doctor communication, and consistent follow-up appointments.

Conclusion

• Emphasis on combining education and support for participants to achieve their best health outcomes.