Chapter 15: Psychological Therapies
Therapy: treatment methods aimed at making people feel better and function more effectively
Electic: approach to therapy that results from combining elements of several different approaches or techniques
Psychotherapy: therapy for mental disorders in which a person with a problem talks with a psychological professional
Insight Therapies: therapies in which the main goal is helping people to gain insight with respect to their behavior, thoughts, and feelings
Action Therapy: therapy in which the main goal is to change disordered or inappropriate behavior directly
Biomedical Therapies: therapies that directly affect the biological functioning of the body and brain
Therapies for mental disorders in which a person with a problem is treated with biological or medical methods to relieve symptoms
Latent Content: the symbolic or hidden meaning of dreams
Free Association: psychoanalytic technique in which a patient was encouraged to talk about anything that came to mind without fear of negative evaluations
Resistance: occurring when a patient becomes reluctant to talk about a certain topic, by either changing the subject or becoming silent
Transference: in psychoanalysis, the tendency for a patient or client to project positive or negative feelings for important people from the past onto the therapist
Directive: therapy in which the therapist actively gives interpretations of a client’s statements and may suggest certain behavior or actions
Psychodynamic Therapy: a newer and more general term for therapies based on psychoanalysis with an emphasis on transference, shorter treatment times, and a more direct therapeutic approach
Interpersonal Psychotherapy (IPT): form of therapy for depression that incorporates multiple approaches an
Nondirective: therapy style in which the therapist remains relatively neutral and does not interpret or take direct actions with regard to the client, instead of remaining a calm, nonjudgmental listener while the client talks
Person-Centered Therapy: a nondirective insight therapy based on the work of Carl Rogers in which the client does all the talking and the therapist listens
Authenticity: the genuine, open, and honest response of the therapist to the client
Unconditional Positive Regard: referring to the warmth, respect, and accepting atmosphere created by the therapist for the client in person-centered therapy; positive regard that is given without conditions or strings attached
Empathy: the ability of the therapist to understand the feelings of the client
Reflection: therapy technique in which the therapist restates what the client says rather than interpreting those statements
Gestalt Therapy: a form of directive insight therapy in which the therapist helps clients to accept all parts of their feelings and subjective experiences, using leading questions and planned experiences such as role-playing
Behavior Therapies: action therapies based on the principles of classical and operant conditioning and aimed at changing disordered behavior without concern for the original causes of such behavior
Systematic Desensitization: behavior technique used to treat phobias, in which a client is asked to make a list of ordered fears and taught to relax while concentrating on those fears
Aversion Therapy: form of behavioral therapy in which an undesirable behavior is paired with an aversive stimulus to reduce the frequency of the behavior
Exposure Therapies: behavioral techniques that expose individuals to anxiety- or fear-related stimuli, under carefully controlled conditions, to promote new learning
Flooding: technique for treating phobias and other stress disorders in which the person is rapidly and intensely exposed to the fear-provoking situation or object and prevented from making the usual avoidance or escape response
Modeling: learning through the observation and imitation of others
Participant Modeling: technique in which a model demonstrates the desired behavior in a step by-step, gradual process while the client is encouraged to imitate the model
Contingency Contract: a formal, written agreement between the therapist and client (or teacher and student) in which goals for behavioral change, reinforcements, and penalties are clearly stated
Time-Out: an extinction process in which a person is removed from the situation that provides reinforcement for undesirable behavior, usually by being placed in a quiet corner or room away from possible attention and reinforcement opportunities
Cognitive Therapy: therapy in which the focus is on helping clients recognize distortions in their thinking and replacing distorted, unrealistic beliefs with more realistic, helpful thoughts
Cognitive-Behavioral Therapy (CBT): action therapy in which the goal is to help clients overcome problems by learning to think more rationally and logically, which in turn will impact their behavior
Rational Emotive Behavior Therapy (REBT): cognitive-behavioral therapy in which clients are directly challenged in their irrational beliefs and helped to restructure their thinking into more rational belief statements
Group Therapy: form of therapy or treatment during which a small group of clients with similar concerns meet together with a therapist to address their issues
Family Counseling (Family Therapy): a form of group therapy in which family members meet together with a counselor or therapist to resolve problems that affect the entire family
Self-Help Groups (Support Groups): a group composed of people who have similar problems and who meet together without a therapist or counselor for the purpose of discussion, problem-solving, and social and emotional support
Therapeutic Alliance: the relationship between therapist and client that develops as a warm, caring, accepting relationship characterized by empathy, mutual respect, and understanding
Evidence-Based Treatment: also called empirically supported treatment, refers to interventions, strategies, or techniques that have been found to produce therapeutic and desired changes during controlled research studies
Psychopharmacology: the use of drugs to control or relieve the symptoms of psychological disorders
Antipsychotic Drugs: drugs used to treat psychotic symptoms such as delusions, hallucinations, and other bizarre behavior
Antianxiety Drugs: drugs used to treat and calm anxiety reactions, typically minor tranquilizers
Antidepressants: drugs used to treat depression and anxiety
Electroconvulsive Therapy (ECT): form of biomedical therapy to treat severe depression in which electrodes are placed on either one or both sides of a person’s head and an electric current is passed through the electrodes that are strong enough to cause a seizure or convulsion
Psychosurgery: surgery performed on brain tissue to relieve or control severe psychological disorders
Prefrontal Lobotomy: psychosurgery in which the connections of the prefrontal cortex to other areas of the brain are severed
Bilateral Anterior Cingulotomy: a psychosurgical technique in which an electrode wire is inserted into the anterior cingulate gyrus, with the guidance of magnetic resonance imaging, to destroy a very small portion of that brain area with electric current
Therapy: treatment methods aimed at making people feel better and function more effectively
Electic: approach to therapy that results from combining elements of several different approaches or techniques
Psychotherapy: therapy for mental disorders in which a person with a problem talks with a psychological professional
Insight Therapies: therapies in which the main goal is helping people to gain insight with respect to their behavior, thoughts, and feelings
Action Therapy: therapy in which the main goal is to change disordered or inappropriate behavior directly
Biomedical Therapies: therapies that directly affect the biological functioning of the body and brain
Therapies for mental disorders in which a person with a problem is treated with biological or medical methods to relieve symptoms
Latent Content: the symbolic or hidden meaning of dreams
Free Association: psychoanalytic technique in which a patient was encouraged to talk about anything that came to mind without fear of negative evaluations
Resistance: occurring when a patient becomes reluctant to talk about a certain topic, by either changing the subject or becoming silent
Transference: in psychoanalysis, the tendency for a patient or client to project positive or negative feelings for important people from the past onto the therapist
Directive: therapy in which the therapist actively gives interpretations of a client’s statements and may suggest certain behavior or actions
Psychodynamic Therapy: a newer and more general term for therapies based on psychoanalysis with an emphasis on transference, shorter treatment times, and a more direct therapeutic approach
Interpersonal Psychotherapy (IPT): form of therapy for depression that incorporates multiple approaches an
Nondirective: therapy style in which the therapist remains relatively neutral and does not interpret or take direct actions with regard to the client, instead of remaining a calm, nonjudgmental listener while the client talks
Person-Centered Therapy: a nondirective insight therapy based on the work of Carl Rogers in which the client does all the talking and the therapist listens
Authenticity: the genuine, open, and honest response of the therapist to the client
Unconditional Positive Regard: referring to the warmth, respect, and accepting atmosphere created by the therapist for the client in person-centered therapy; positive regard that is given without conditions or strings attached
Empathy: the ability of the therapist to understand the feelings of the client
Reflection: therapy technique in which the therapist restates what the client says rather than interpreting those statements
Gestalt Therapy: a form of directive insight therapy in which the therapist helps clients to accept all parts of their feelings and subjective experiences, using leading questions and planned experiences such as role-playing
Behavior Therapies: action therapies based on the principles of classical and operant conditioning and aimed at changing disordered behavior without concern for the original causes of such behavior
Systematic Desensitization: behavior technique used to treat phobias, in which a client is asked to make a list of ordered fears and taught to relax while concentrating on those fears
Aversion Therapy: form of behavioral therapy in which an undesirable behavior is paired with an aversive stimulus to reduce the frequency of the behavior
Exposure Therapies: behavioral techniques that expose individuals to anxiety- or fear-related stimuli, under carefully controlled conditions, to promote new learning
Flooding: technique for treating phobias and other stress disorders in which the person is rapidly and intensely exposed to the fear-provoking situation or object and prevented from making the usual avoidance or escape response
Modeling: learning through the observation and imitation of others
Participant Modeling: technique in which a model demonstrates the desired behavior in a step by-step, gradual process while the client is encouraged to imitate the model
Contingency Contract: a formal, written agreement between the therapist and client (or teacher and student) in which goals for behavioral change, reinforcements, and penalties are clearly stated
Time-Out: an extinction process in which a person is removed from the situation that provides reinforcement for undesirable behavior, usually by being placed in a quiet corner or room away from possible attention and reinforcement opportunities
Cognitive Therapy: therapy in which the focus is on helping clients recognize distortions in their thinking and replacing distorted, unrealistic beliefs with more realistic, helpful thoughts
Cognitive-Behavioral Therapy (CBT): action therapy in which the goal is to help clients overcome problems by learning to think more rationally and logically, which in turn will impact their behavior
Rational Emotive Behavior Therapy (REBT): cognitive-behavioral therapy in which clients are directly challenged in their irrational beliefs and helped to restructure their thinking into more rational belief statements
Group Therapy: form of therapy or treatment during which a small group of clients with similar concerns meet together with a therapist to address their issues
Family Counseling (Family Therapy): a form of group therapy in which family members meet together with a counselor or therapist to resolve problems that affect the entire family
Self-Help Groups (Support Groups): a group composed of people who have similar problems and who meet together without a therapist or counselor for the purpose of discussion, problem-solving, and social and emotional support
Therapeutic Alliance: the relationship between therapist and client that develops as a warm, caring, accepting relationship characterized by empathy, mutual respect, and understanding
Evidence-Based Treatment: also called empirically supported treatment, refers to interventions, strategies, or techniques that have been found to produce therapeutic and desired changes during controlled research studies
Psychopharmacology: the use of drugs to control or relieve the symptoms of psychological disorders
Antipsychotic Drugs: drugs used to treat psychotic symptoms such as delusions, hallucinations, and other bizarre behavior
Antianxiety Drugs: drugs used to treat and calm anxiety reactions, typically minor tranquilizers
Antidepressants: drugs used to treat depression and anxiety
Electroconvulsive Therapy (ECT): form of biomedical therapy to treat severe depression in which electrodes are placed on either one or both sides of a person’s head and an electric current is passed through the electrodes that are strong enough to cause a seizure or convulsion
Psychosurgery: surgery performed on brain tissue to relieve or control severe psychological disorders
Prefrontal Lobotomy: psychosurgery in which the connections of the prefrontal cortex to other areas of the brain are severed
Bilateral Anterior Cingulotomy: a psychosurgical technique in which an electrode wire is inserted into the anterior cingulate gyrus, with the guidance of magnetic resonance imaging, to destroy a very small portion of that brain area with electric current