AP Psych Final Review for AP Exam! [for the updated 2025 exam]

  • Section I: 75 MCQs [90 min] ~ 66.7%

  • Section II: 2 FRQs [70 min] ~ 33.3%

Unit 0: Science Practices

  • Psychology - The Scientific study of behavior and mental processes

  • The Scientific Attitude - a mindset that promotes the use of critical thinking

    • 1) Curitosity; 2) Skepticsm; 3) humility

  • Structuralism - the first school of psychology

    • focused on introspection

  • Introspection - recognizing one’s own psychological processes, perceptions, and judgments

  • Functionalism - an early school of thought promoted by William James and influenced by Darwin

    • Explored how mental and behavioral processes function and how they enable the organism to adapt, survive, and flourish

  • Critical Thinking - thinking that does not blindly accept arguments and conclusions

    • examines assumptions, appraises the source, discerns hidden biases, evaluates evidence, and assesses conclusions

  • Epirical Approach - the idea that knowledge comes from experience

    • Observation and experimentation enable scientific knowledge

  • Confirmation Bias - the tendency to interpret new evidence as confirmation of one’s existing beliefs or theories

    • interpreting info to support your existing beliefs

    • only remembering details that uphold your beliefs

  • Hindsight Bias - the belief, after learning an outcome, that you foresaw it

    • “I knew it all along.”

  • Overconfidence - we think we know more than we do

  • Cultural Norms - the enduring behaviors, ideas, attitudes, values, and traditions shared by a group of people and transmitted from one generation to another

  • Hypothesis - a potential solution to the question, usually an if/then statement

    • testifiable prediction

  • Null-Hypothesis - no connection between variables

    • Likelihood (the null-hypothesis that is correct) is called the P-value or Probability Value

  • Probability Value - calculated by the size of the sample (larger sample, lower p-value || vice versa) and standard deviation (lower standard deviation, lower p-value || vice versa)

  • Falsifiable - a hypothesis is falsifiable if a study can be proven wrong

  • Experiment - study that manipulates one variable under carefully controlled conditions and observes whether there are effects on the second variable

    • the purpose of an experiment is to show causation

  • Independent variable - the factor being manipulated

  • Dependent variable - the outcome

    • the variable that may change due to independent variable manipulation

  • Confounding Variable - may influence the dependent variable

  • Operational Definition - explains HOW variables are measured

    • important because it 1) defines variables used in a study, 2) allows others to accurately replicate a study to see the reliability, and 3) ensures that psychologists consider their biases

  • Replication - the process of reproducing a study to see if the same results can be attained

    • crucial part of the research process that helps to improve the understanding of human behavior, or can verify a previous study

  • Population - the group a study is trying to understand

  • Random Sampling - from the population / means everyone in the population has an equal chance of being selected for the study

    • lottery, flip coin, random number generator

  • Convenience Sampling - when people are chosen based on their availability and willingness to participate

  • Representative Sampling - a subset of a population that accurately reflects the characteristics of the entire population

    • truly representative of the same = generalizability

  • Generalizability - the results can be applied to the whole population

    • Beyond the specific context of the study

  • Sampling Bias - when the sample is not representative of the population

  • Experimental Group - receives special treatment in an experiment

  • Control Group - does NOT experience special treatment

  • Placebo Group - control group that receives special treatment, but no effect

    • substance identical to the experimental group

  • Random Assignment - likelihood that all participants in a group or a sample have an equal chance of getting assigned to different conditions within an experiment

    • exp vs control vs placebo group

      • necessary component

  • Placebo Effect - when participants’ expectations lead them to experience some changes when they receive an empty or fake treatment

    • Sugar pill vs antidepressant (very interesting, I recommend looking it up and reading about it!)

  • Social Desirability Bias - when participants act or answer in a way they believe will be viewed favorably by others

  • Experimenter Bias - when researchers’ expectations can influence the result of the study

  • Single-Blind Study - ensures the participants don’t know if they are in the experimental or control group can limit social desirability bias

  • Double-Blind Study - when both research participants and staff are ignorant about whether the participants have received treatment or a placebo

    • helps prevent Social Desirability Bias and Experimenter Bias

  • Quantitative Research - provides depth and context to understand human behavior

    • structured interviews

  • Qualitative Research - measurable, generalizable data that can test theories and hypotheses

    • bar graph

  • Case Study - examines one individual or group in depth in the hopes of revealing things true to us all

    • Suggest directions for future studies

    • can be misleading with typical individuals

    • can be challenging because of subjectivity

  • Naturalistic Observation - the descriptive technique of observing and recording behavior in natural situations without interference/manipulation

  • Survey - a descriptive technique for obtaining self-reported attitudes or behaviors of a certain group

    • correlational research

    • ADVANTAGE: Look at cases in depth

    • DISADVANTAGE: tricky to get good results because of the particular wording

  • Self-Report Bias - may not always provide accurate answers

    • memory errors, misunderstanding of questions, lack of introspection, or intentional deception

  • Meta-Analysis - a statistical technique that combines and synthesizes the results of multiple individual studies on a particular topic

    • identifies patters

    • study of studies

  • Directionality Problem - when it is unclear which variable is the cause and which is the effect

    • difficult to determine the direction of the causal relationship

  • Third Variable Problem - when an unmeasured 3rd variable influences both of the correlated variables

  • Statistics - Practice or science of collecting and analyzing numerical data in large quantities

  • Descriptive Statistics - numerical data used to measure and describe characteristics of groups

  • Mode - most frequently occurring scores

  • Mean - the average

  • Median - score in the middle

  • Standard Deviation - a computed measure of how much scores vary around the mean score

  • Range - the difference between the highest and lowest scores

  • Percentile Rank - the percentage of scores that are lower than a given score

    • If you are in the 79th percentile, your score is higher than 79% of competitors

  • Normal Curve - shape of an important class of probabilities

    • 68-95-99.7 Rule

    • [image best viewed in light mode]

      Normal Curve
  • Skewed Distribution - a representation of scores that lack symmetry around their average value

    • Skewed Distribution
  • Bimodal Distribution - when there are two distinct peaks in a distribution

    • two different modes

    • Bimodal Distribution
  • Regression Toward the Mean - a statistical phenomenon that refers to the tendency of extreme observations (outliers) on one measurement to be closer to the average on a subsequent measurement

    • Regression Toward the Mean
  • Correlation - shows a connection and helps us predict

  • Correlation Coefficient - a statistical index of the relationship between two things

    • the closer it gets to -1 or +1, the stronger the correlation

    • the closer it gets to 0, the weaker the correlation

  • Scatterplot - a graphed cluster of dots, each of which represents the value of two variables

  • Histogram - bar graph depicting a frequency distribution

  • Illusory Correlation - perceiving a relationship where none exists, or perceiving a stronger-than-actual relationship

    • We believe there is a relationship, we are likely to notice instances that confirm our beliefs

      • EX: chilly/wet weather gives you a cold

  • Inferential Statistics - numerical data that allows one to generalize

    • to infer from sample data

    • the probability of something being true for a population

  • Statistical Significance - a statistical statement of how likely it is that an obtained result occurred by chance

    • if the p-value is low enough, then the results are statistically significant

The Psychological Perspectives

  • Biological - How the body and brain enable emotions, memories, and sensory experiences

    • TLDR: behavior through the brain

  • Evolutionary - How the natural selection of traits has promoted the survival of genes

    • TLDR: genetic adaptation

  • Cognitive - How we mentally encode, process, store, and retrieve information

    • TLDR: How we think about our experiences

  • Humanistic - How we achieve personal growth and self-fulfillment

    • TLDR: Self-Fulfillment

  • Psychodynamic - How behavior springs from unconscious needs, desires, conflicts, and memories

    • TLDR: Unconscious needs and desires

  • Behavioral - How we learn; observable responses

    • TLDR: Learned rewards and punishments

  • Sociocultural- How behavior and thinking vary across situations and cultures

    • TLDR: Cultural differences

Unit 1: Biological Bases of Behavior

  • Nature v. Nurture - a longstanding controversy over whether you are the way you are due to upbringing or genes

  • Evolutionary Perspective - study of the evolution of behavior and the mind

    • using principles of natural selection

  • Natural Selection - the driving force behind evolution

    • How the environment ‘selects’ the fittest organisms

  • Behavior Genetics - study out differences and weigh the effects and interplay of heredity and environment

    • can include how mutations may affect individuals

  • Mutation - random errors in gene replication that lead to a change

  • Heredity - genetic transfer of characteristics from parents to offspring

  • Genes - the biochemical units of heredity that make up the chromosomes

    • Segments of DNA capable of synthesizing proteins

  • Genomes - the complete instructions for making an organism

    • consisting of all the genetic material in that organism’s chromosomes

  • Identical Twins - developed from a single fertilized egg that splits into two

    • Creating two genetically identical organisms

  • Fraternal Twins - develop from separate fertilized eggs

    • They are genetically no closer than ordinary siblings, but they share a prenatal environment

  • Gene-Environment Interaction - how genes and the environment influence one another

    • How malnutrition during childhood influences a person’s genes

    • permanently changed

  • Epigenetics - the study of how environmental changes like childhood experiences can affect the expression of genes

    • can be changed

  • Eugenics - promoting reproduction for the highly intelligent and potential sterilization for those with ‘less desirable traits’

Nervous System

  • The Nervous System - the body’s speedy, electrochemical communication network

    • consisting of all the nerve cells of the peripheral and central nervous system

  • Peripheral Nervous System - the sensory and motor neurons that connect the CNS to the rest of the body

    • TLDR: sensory and motor

  • Central Nervous System - brain and spinal cord

  • Somatic (Voluntary) - the division of the peripheral nervous system that controls the body’s skeletal muscles

    • Also called the skeletal nervous system

    • EX: reading and getting the hand ready to turn the page, and then turning it

  • Autonomic (involuntary) - the part of the peripheral nervous system that controls the glands and the muscles of the internal organs

    • heart rate, digestion, respiration rate

    • Contains Sympathetic and Parasympathetic Divisions

  • Sympathetic Division - the division of the autonomic nervous system that arouses the body

    • mobilizing its energy

    • EX: thinking // fight or flight

    • TLDR: thinking and arousal

  • Parasympathetic Division - the division of the autonomic nervous system that calms the body

    • conserving its energy

    • EX: eating // undoes the work of the sympathetic division after a stressful situation

    • TLDR: Eating and Calming

Neurons

  • Neurons - a nerve cell

    • the basic building block of the nervous system

  • Gial Cells - cells in the nervous system that support, nourish, and protect neurons

    • This plays a leading role in learning, thinking, and memory

    • TLDR: Glue cells

  • Cell Body (soma) - contains nucleus

    • cell’s life support center

  • Dendrites - receive and integrate messages

    • conducting impulses towards the cell body

  • Axon - neuron extension that passes messages through branches to other neurons or muscular glands

  • Terminal Buttons (Axon Terminal) - form junctions with other cells

  • Myelin Sheath - enables vastly greater transmission speed as neural impulses hop from one node to the next

    • it deteriorates

for terms Neurons to Myelin Sheath
  • Sensory (Afferent) Neurons - messages from sense organs to the CNS system

    • EX: water is hot

  • Motor (Efferent) Neurons - carry messages from the CNS to muscles and glands.

    • EX: Move your hand

  • Interneurons - carry messages between nerve cells, mainly in the brain and spinal cord

  • Synapse - the junction between the axon tip of the sending neuron and the dendrite or cell body of the receiving neuron

    • the tiny gap at this junction is called the synaptic gap

  • Reuptake - Remaining neurotransmitters in the synaptic gap are absorbed back into the sending neuron

  • All-or-Nothing Principle - either the axon ‘fires’ or it doesn’t

    • Almost immediately, cells’ ion pumps flush out positively charged ions and restore neurons

  • Depolarization - term used to describe the loss of he inside or outside charge difference

  • Action Potential - The neural impulse created when a neuron ‘fires'.

    • the impulse travels from the dendrites down the axon to the axon terminals

  • Refractory Period - The brief instant when a new action potential cannot be generated because the neuron is ‘recharging’ after the previous action potential

  • Resting Potential - The state of a neuron when it is ‘charged’ but waiting for the next action potential to be generated

    • Fluid outside of an axon has mostly positively charged ions, while a resting axon’s fluid (intracellular fluid) is more negatively charged.

  • Threshold - the level of stimulation required to trigger a neural impulse

  • Multiple Sclerosis - a chronic disease in which communication between muscles and brain regions slows, causing low muscle control and sometimes impaired cognition

    • Causes: Deterioration of the Myelin Sheath

  • Myasthenia gravis - a disease that causes symptoms such as muscle weakness, eyelid drooping, and difficulty swallowing or breathing

  • Reflex Arc - neural pathway that controls a reflex (invouluntary response to a stimulus)

    • evolutionary adaptation that allows for faster action by activating spinal motor neurons instead of waiting for signals to reach the brain

Neurotransmitters

  • Excitatory Neurotransmitters - arousing

  • Inhibitory Neurotransmitters - block / prevent the chemical message from being passed any further

  • Dopamine - influences movement, learning, attention, and emotion/reward

    • Oversupply: mental illness/schizophrenia

    • Undersupply: Parkinson’s, addictions

  • Serotonin - affects mood, hunger, sleep, and arousal

    • Oversupply: anxiety, happiness

    • Undersupply: depression

  • Norepinephrine - helps control alertness and arousal

    • Contributes to the sympathetic nervous system in the ‘fight or flight’ response

  • Glutamate - a major excitatory neurotransmitter

    • involved in memory

    • Oversupply: migraine/seizures

    • Undersupply: tremors/seizures

  • GABA - major inhibitory neurotransmitter

    • helps control stress in the body

    • Undersupply: anxiety disorders

    • Oversupply: not enough brain activity

  • Endorphins - a neurotransmitter that influences the perception of pain or pleasure

    • Oversupply: feel no pain

    • Undersupply: aches/pains

  • Substance P - a neuropeptide that acts as a neurotransmitter

    • essential in pain perception and immune responses

    • Regulates metabolism and fracture healing

    • mediating pain, touch, and temperature

  • Acetylcholine (ACh) - enables muscle actions, learning, and memory

    • motor control

    • Myasthenia gravis

Endocrine System

  • Endocrine System - the body’s chemical communication system that helps regulate growth, reproduction, metabolism, and behavior

  • Pituitary Gland - The endocrine system’s most influential gland

    • Under the influence of the hypothalamus, the pituitary regulates growth and controls other endocrine glands

  • Oxytocin - often called the ‘love hormone’

    • associated with bonding, social interaction, and childbirth

  • Adrenaline - the adrenal gland’s active adrenaline

    • activated by the sympathetic division of the autonomic nervous system in moments of danger

  • Leptin - signals that you are full and less interested in food

  • Ghrelin - hunger hormone

    • produced in the stomach and signals the brain to eat

  • Melatonin - signals sleepiness

Psychoactive Drugs

  • Psychoactive Drugs - chemicals that change perceptions

  • Agonists - a molecule that increases a neurotransmitter’s action

    • occupies receptors and activates them

    • TLDR: mimics

  • Antagonists - a molecule that inhibits or blocks a neurotransmitter’s action

    • block receptor activation by agonists

    • TLDR:TLDR: blocks

  • Reuptake Inhibitors - Stop/delay the body from reabsorbing serotonin

  • Stimulants - drugs that excite neural activity and speed up body functions

    • EX: caffeine, nicotine, amphetamines, cocaine, ecstasy

      • increase in heart rate, breathing, and blood sugar, and a decrease in appetite/energy

  • Depressants - drugs that reduce neural activity and slow body function

    • EX: alcohol, barbiturates, and opiates

    • associated with many neurotransmitters, but mainly GABA

  • Hallucinogens - psychedelic drugs that distort perceptions and evoke sensory images in the absence of sensory input

    • similar to opiates

    • THC blocks a receptor that blocks GABA, but nothing tells the brain to stop

  • Opioids - severely depress neural activity and temporarily lessen pain

    • can stop the brain from producing endorphins

    • EX: opium, morphine, and heroin

  • Tolerance - the diminishing effect with regular use of the same dose of a drug

    • requiring the user to take larger and larger doses before experiencing the drug’s effect

  • Withdrawal - the discomfort and distress that follow discontinuing an addictive drug or behavior

    • physical pain and cravings

  • Dependence - the feeling of need to use a drug

    • physical or biological

  • Addiction - compulsive drug craving and use despite adverse consequences

The Brain

  • Biological Psychology - the study of links between biological (genetic, neural, hormonal) and psychological processes

  • Biopsychosocial Approach - an integrated approach that incorporates biological, psychological, and socio-cultural levels of analysis

  • Neuroplasticity - the brain’s ability to change by reorganizing after damage or by building new pathways based on experience

Neural Measures

  • EEG (Electroencephalogram) - amplified recording of the waves of electrical activity sweeping across the brain’s surface

    • These waves are measured by electrodes placed on the scalp

  • PET (positron emission tomography) - a visual display of brain activity that detects where the radioactive form of glucose goes while the brain performs a given task

  • MEG (magnetoencephalography) - a brain imaging technique that measures magnetic fields from the brain’s natural electrical activity

  • CT (Computed tomography) - a series of X-ray photos taken from different angles and combined by computer into a composite representation of a slice of the brain’s structure

  • MRI (magnetic resonance imaging) - a technique that uses magnetic fields and radio waves to produce computer-generated images of soft tissues

    • shows brain anatomy

  • fMRI (functional MRI) - a technique for revealing blood flow and therefore, brain activity by comparing successive MRI scans

    • brain function/structure

Hindbrain

  • Hindbrain - the most primitive part of the brain

    • consists of 3 structures:

      • the medulla

      • pons

      • cerebellum

  • Medulla - regulates breathing and heart rate

    • operates without our conscious awareness

  • Pons - helps coordinate movement and regulates the brain during the sleep cycle.

  • Cerebellum - controls balance and the complex movements we perform without consciously thinking about it.

Midbrain

  • Midbrain - the topmost most of the brainstem

    • the connection center between the brain and the spinal cord

  • Reticular Formation - a nerve network that travels through the brainstem into the thalamus

    • plays an important role in controlling arousal

Forebrain

  • Forebrain - the largest part of the brain, encompassing structures like the thalamus, hypothalamus, and cerebellum

Cerebral Cortex

  • Cerebral Cortex - ultimate control and information processing center

    • thinking cap

  • Limbic System - neural system located mostly in the forebrain and is associated with emotions and drives

    • Includes:

      • thlamus

      • hypothalamus

      • pituitary gland

      • hippocampus

      • amygdala

  • Thalamus - relays messages between lower brain centers and the cerebral cortex

  • Hypothalamus - controls maintenance functions such as eating

    • helps govern the endocrine system

    • linked to emotion and reward

  • Pituitary Gland - the master endocrine gland

  • Hippocampus - linked to conscious memory

    • processes explicit memory

    • EX: removal = inability to form new memories, facts, or events

  • Amygdala - linked to emotion

    • helps us remember emotionally charged events

    • EX: removal = loses any sense of fear

  • Brainstem - the central core of the brain, responsible for automatic survival functions

  • Corpus Callosum - axon fibers connecting the two cerebral hemispheres

    • Split Brain

      • type of condition where there is a severance between the corpus callosum, splitting the two hemispheres

The split brain: A tale of two halves | Nature

Structure of the Cortex

  • Frontal Lobe - generally controls linguistic processing, higher-order thinking, and executive function.

    • Home to the motor cortex

    • Location: forehead area

  • Parietal Lobe - generally controls association areas (processes and organizes info) and the somatosensory cortex

    • processes touch sensitivity

    • Location: Back crown

  • Temporal Lobe - generally controls auditory and linguistic processing and stores long-term memories.

    • Location: on the sides, near the ears

  • Occipital Lobe - visual information processing

    • Location: rear of the brain

  • Somatosensory Cortex - an area at the front of the parietal lobe that registers and processes bodily touch and movement sensations

  • Motor Cortex - Controls skeletal muscle movements

  • Broca’s Area - production of speech

    • Left hemisphere

  • Wernicke’s Area - understanding speech and writing, control of the sequence of movements, memory for words/numbers, and positive emotions

    • Left hemisphere

  • Association Areas - regions of the cerebral cortex throughout the four lobes that are responsible for higher mental functions

    • seem to connect parts to allow it to perform “higher” functions

  • Neurogenesis - creation of neurons that happens mostly in prenatal stages and continues into childhood

  • Lateralization - look-alike hemispheres that serve different functions, the

    • right hemisphere controls the left side and vice versa

    • Both hemispheres work together to produce our thoughts/feelings

Sleep

  • Cognitive Neuroscience - the interdisciplinary study of the brain activity linked with cognition

    • including perception, thinking, memory, and language

  • Circadian Rhythm - regular body rhythms that occur on a 24-hour cycle

    • wakefulness, temperature, etc

  • Waking Beta Waves - High frequency

    • conscious thought and logical thinking

  • Waking Alpha Waves - relatively slow brain waves

    • relaxed, awake state

  • NREM1- irregular brain waves

    • light sleep

    • may experience hallucinations

    • hypnagogic sensations, like falling or kicking

  • NREM2 - Sleep spindles/burst of rapid, rhythmic brain wave activity

    • easy to wake up, but definitely asleep

  • NREM3 (Delta Waves) - slow delta waves of brain activity

    • deep sleep

      • bed-wetting, sleep walking, sleep talking

  • REM - similar to being awake, in terms of brain activity

    • Rapid eye movement

    • Dream sleep

    • electrical activity in the brain

    • 1st episode is around 10 mins, but increases over time

  • Sleep Cycle

    • NREM1

    • NREM2

    • NREM3

    • NREM2

    • REM

    • NREM2

    • NREM3
      NREM2

    • REM

      • repeats every 90 mins

  • SCN (Suprachiasmatic Nucleus)

    • a pair of neuron clusters in the hypothalamus that regulates circadian rhythm

      • Brain’a master clock, controlling daily cycles

    • signals the pineal gland to decrease melatonin

  • Sleep Deprivation - lack of sleep

  • Insomnia - problems falling asleep or staying asleep

    • Often has a psychological cause

  • Narcolepsy - uncontrollable sleep attacks

  • REM Sleep Behavior Disorder - The Body is not paralyzed during REM sleep

  • Sleep Apnea - cessations of breathing during sleep

  • Somnambulism - Sleepwalking

Dream Theories

  • Activation-Synthesis - to make sense of neural static

    • neural activity has to make sense, but are random event in the brain

  • Information Processing/Consolidation - to file away memories

    • learning and rehearsing the day’s events

  • Physiological Function - to develop and preserve neural pathways

    • REM sleep keeps our neural networks strong

  • Cognitive Development - to reflect cognitive development

    • we are just maturing and differentiating dreams that reflect our age

  • REM Rebound - natural response to sleep deprivation, stress, or drug withdrawal

    • more REM, vivid dreams, nightmares, headaches, feeling disoriented

Processing

  • Dual Processing - the principle that information is often simultaneously processed on separate conscious and unconscious tracks

  • Parallel Processing - processing many aspects of a problem simultaneously

    • generally used to process well-learned information or to solve easy problems

  • Sequential Processing - processing one aspect of a problem at a time

    • Generally used to process new information or to solve difficult problems

  • Blindsight - a condition in which a person can respond to a visual stimulus without consciously thinking about it

Sensation

  • Sensation - the reception of information from our sensory receptors

    • physical

  • Perception - the process of organizing and interpreting sensory information

    • giving meaning

    • more psychological

  • Psychophysics - the study of relationships between the physical characteristics of stimuli

    • such as intensity and our psychological experience of them

  • Sensory receptors - Nerve endings that detect environmental stimuli and send information to the brain

    • part of sensory neurons

  • Transduction - converting sensory information into electrical impulses the brain understands

  • Absolute Threshold - the smallest detectable level of a stimulus

    • the level at which a stimulus is first detected 50% of the time

      • Below the absolute threshold is less than 50%

  • Signal Detection Theory - detection depends on a person’s experience, expectations, motivations, and alertness

    • Theory tries to predict when we will detect weak signals

      • When might you best see, hear, smell, etc

  • Subliminal - below one’s absolute threshold for conscious awareness

    • meant to slip past your mental radar and embed itself deep into your subconscious mind

  • Priming - an invisible image or word can prime (unconsciously prepare) our responses to later questions

  • Difference Threshold (Just-Noticeable Difference) - the smallest recognizable and physical difference between two stimuli

  • Weber’s Law - the greater the magnitude of the stimulus, the larger the difference needed for it to be detected

    • Two stimuli must differ by a constant minimum %, not amount

  • Sensory Adaptation - Diminished sensitivity as a consequence of constant stimulation

    • occurs in the body, and the stimulus is continuous

  • Sensory Interaction - when one sense can influence another

    • occurs when the brain has to process conflicting information from various sensory systems

  • Synesthesia - a neurological condition that causes people to experience more than one sense at the same time

  • Gate Control Theory - we have a “gate” in our spinal cord that can sometimes block incoming signals

    • In some cases, pain messages are minimized or even prevented from reaching the brain at all

  • Gustation - sense of taste

    • the sense is based on chemicals

      • smell + taste = flavour

        • can detect sweet, sour, salty, and bitter tastes without olfaction, but not subtle flavours

  • Olfaction - sense of smell

    • 1) orders airborne chemical molecules to interact with receptors associated with specialized hairs in the nose

    • 2) Stimulated nerve cells associated with these hairs convey information to the brain’s olfactory bulbs

  • Kinesthesis - how we sense our body movements

  • Vestibular Sense - balance

  • Sensory Interaction - how the senses interact so we can respond to stimuli

  • Embodied Cognition - an approach to cognition that has roots in motor behavior

  • Proprioception - body awareness

    • involved the vestibular sense and kinesthesis (sense of one’s body movement)

    • Receptors in muscles and joints

    • directional awareness

Vision

  • Cornea - The Eye’s clear, protective outer layer bends light into focus

  • Pupil - Adjustable center of the eye through which light enters

  • Iris - colored proportion of the eye around the pupil,

    • controls the size of the pupil

  • Lens - Structure behind the pupil that changes shape to help focus images on the retina

  • Retina - the inner surface of the eye where transduction takes place

  • Fovea - the central focal point in the retina, in which visual acuity is the highest

    • allows us to drive, read, etc

    • sharpest vision

  • Optic Nerve - bipolar cells that send to the Ganglion cells

    • makes up the optic nerve

    • Blind spot

  • Blind spot - a point where the optic nerve leaves the eye

    • No receptor cells are located there


Color Processing

  • Young-Helmholtz Trichromatic Theory - Humans perceive color because the eye can receive light of 3 different wavelengths and combine them into the entire visible spectrum

  • Opponent-Process Theory - the brain avoids extremes of emotional experience by countering the stimulation it receives with an opposite (opponent) reaction

  • Feature Detectors - the process by which the nervous system sorts or filters complex natural stimuli

    • occipital lobe

    • identification

Hearing

  • Frequency - physical phenomenon

    • frequency determines pitch

  • Pitch - perpetual phenomenon

  • Eardrum - vibrates when sounds reach it

  • Semicircular Canals - helps maintain balance

  • Hammer and Anvil - pass vibrations along

  • Middle Ear - hammil, anvil, and stirrup

    • passing along vibrations

  • Cochlea - creates an impulse

    • transduction

  • Inner Ear - semicircular conals

    • helps maintain balance and detects head motion

  • Sound Localization - Sound waves strike one ear sooner and more intensely than the others

Hearing Loss / Pitch

  • Sensorineural Hearing Loss - damage in auditory nerve or other higher processing centers

    • aging neurological

  • Conduction Hearing Loss - interference/interruption in which sound waves convert to nerve energy

    • allergies

  • Cochlear Implants - devices for converting sounds into electrical signals and stimulating the auditory nerve through electrodes in the cochlea

  • Place Theory - we hear different pitches because sound waves activate different places on the basilar membrane

    • where it lands

    • higher frequency

  • Frequency Theory - we hear different pitches because never impulses match frequency of a sound wave

    • lower frequency

Unit 2: Cognition

Perception and Processing

  • Perception - process or organizing and interpreting sensory information

    • giving meaning (psychological)

  • Bottom-Up Processing - Starts at sensory receptors and works up to higher levels of processing

  • Top-Down Processing - constructs perceptions from this sensory input by drawing on your experience and expectations

Attention and Perceptual Set

  • Selective Attention - focusing of conscious awareness on a particular stimulus

    • 11,000,000 bits of info per second

      • We can only process about 40

  • Cocktail Party Effect - a type of selective attention, the ability to attend to one voice among other voices

    • Cognitive radar can bring an unattended voice to mind

      • EX: You hear your name being called

  • Inattentional Blindness - Failing to see visible objects when our attention is somewhere else

  • Change Blindness - failing to notice changes in the environment

  • Perceptual Set - your tendency to view things only in a certain way

    • can change what we see, feel, taste, and touch

    • This is determined by our schemas

      • concepts that organize information in our experience

  • Effect of Context on Perceptual Set - The environment or circumstances in which a stimulus occurs can significantly affect our interpretation of the stimulus

  • Effect of Motivation on Perceptual Set and Emotion - experience filters perception

  • Effect of Culture on Perceptual Set - Culture sets up the framework through which we interpret the sensory world

Binocular Depth Cues

  • Retinal Disparity - the slight difference in the images projected on the retinas of each eye due to their horizontal separation

  • Convergence - inward movement of eyes as they focus on a closer object

Monocular Depth Cues

  • Relative Clarity - objects that appear sharp, clear, and detailed are seen as closer than more hazy objects.

  • Texture Gradient - a gradual change from a coarse, distant texture to a fine, indistinct texture signals increasing distance

  • Relative Size - the depth cue in which we perceive distance based on the composition of sizes between objects

  • Linear Perspective - a type of depth prompt that the human eye perceives when viewing two parallel lines that meet at a distance

  • Interposition - one object that is covered up may seem farther away.

Gestalt Psychology

  • Figure-Ground - how people distinguish an object (its figure) from its surrounding area (the ground)

Figure-Ground
  • Closure - if parts of a picture are missing, our minds fill in the gaps

  • Proximity - we perceive objects that are close to each other as being in a group

  • Similarly, we perceive elements that are similar in appearance to be connected or part of a whole

  • Perceptual Constancy - perceiving objects as unchanging, even when illumination and retinal images change

  • Apparent Motion - involved the general perception of movement when nothing is happening

  • Phi Phenomenon - a specific type of apparent movement where the illusion of movement arises from light flashing in a sequence

    • creates a perception of movement

Thinking

  • Concepts - mental groupings of similar objects, events, ideas, and people

    • Natural Concepts: understanding through direct observation and experience

    • Formal Concepts: formed by definition

  • Prototypes - mental images or the best example of a category

    • ideal example of any given concept

    • the closer something matches our prototype of a concept, the more readily we will accept it

  • Schema - basic units of intellect

    • frameworks that organize and interpret information

  • Assimilation - fitting new information into an existing schema

  • Accommodation - creating a new schema

    • or drastically changing the schema

  • Algorithms - a methodical, logical rule or procedure that guarantees solving a particular problem

  • Heuristics - a simple thinking strategy that often allows us to make judgements and solve problems efficiently.

  • Representative Heuristic - estimating the likelihood of events in terms of how well the seem to represent or match particular prototypes

  • Availability Heuristic - estimating the likelihood of events based on their available memory

Decision-Making and Judgments

  • Insight - a sudden realization of a problem’s solution

  • Intuition - an effortless, immediate, automatic feeling or thought, as contrasted with explicit, conscious reasoning

  • Fixation - inability to view problems from a new angle

  • Mental Set - a tendency to approach a problem in one particular way

    • Often, a way that has been successful in the past

  • Belief Perserverance - ignoring evidence that proves our beliefs are wrong

  • Priming and Framing - the way an issue is posed/worded can significantly change/affect ur decisions and judgements

  • Gambler’s Fallacy - the belief that the chances of something happening with a fixed probability become higher or lower as the process is repeated

  • Sunk-Cost Fallacy - our tendency to continue with an endeavor we have invested money, effort, or time into

    • Even if current costs outweigh the benefits

  • Executive Functions - management of cognitive processes, including working memory, reasoning, flexibility, and problem solving, as well as planning and execution

  • Creativity - the ability to innovate valuable ideas

    • Expertise: well developed knowledge

    • Imaginative Thinking Skills: see things in a new way

    • Venturesome Personality - Tolerance for ambiguity or risks

    • Intrinsic Motivation: internal motivation

    • Creative Environment: helps foster creativity

  • Convergent Thinking - narrowing the available problem solutions to determine the single best solution

    • EX: how a little kid would react

  • Divergent Thinking - expanding the number of possible problem solutions

    • creative thinking that diverges in different directions

  • Functional Fixedness - A tendency to only think of an object’s most common use when presented with a problem


Encoding

  • Encoding - get information into our brain by selecting, identifying, and labeling memories to fit the preferred format for memory

  • Storage - retain the information

  • Retrieval - later get the information back from our brain

    • the recovery of information

  • Mnemonic Devices - a technique used to enhance memory and recall

  • Method of Loci - a mnemonic technique that works by placing an image of each item to be remembered at particular points along an imaginary journey through a location

  • Chunking - organizing items into familiar, manageable units

    • often occurs automatically

  • Categories - organizing information into meaningful groups

  • Hierarchies - systems where individuals or concepts are ranked one above another based on specific criteria

  • Spacing Effect - The tendency for distributed study or practice to yield better long-term memory

  • Massed Practice - can produce short-term learning and a feeling of confidence

    • cramming

    • Those who learn quickly forget quickly

  • Distributed Practice - produces better long-term memory

  • Serial Position Effect - the tendency of a person to recall the first and last items in a series best and the middle worst

  • Maintenance rehearsal - Repetition of a piece of information to keep it within your active, short-term memory

    • mnemonic, speech

  • Elaborative Rehearsal - A Technique used to help the short-term memory store thoughts or ideas and pass them into long-term memory

    • relating new concepts to old concepts that are already in long-term memory

  • Autobiographical Memory - the process of remembering personal experiences or events from our own lives

    • ability to retrieve specific details such as time, place, emotions, and sensory information associated with those memories

  • Retrograde Amnesia - the inability to recall memories from before the onset of the amnesia

  • Anterograde Amnesia - the inability to retain or learn new information

  • Infantile Amnesia - the inability of adults to recollect early episodic memories

    • associated with the rapid forgetting that occurs in childhood

  • Alzheimer’s Disease - a chronic brain disease that gradually erodes an individual’s memory, intellectual abilities, and personality

    • the most obvious symptom is the inability to learn and remember information

Retrieving Memories

  • Retrieval Cues - stimuli that assist in memory retrieval

    • EX: A test question may fail to cue memory because of its wording or context

  • Recall - you can access information without cues

  • Recognition - a type of memory retrieval in which one must identify present information as having been previously presented

  • Context-Dependent Memory - theory that suggests that information is optimally remembered when it is recalled in the same place in which it was initially learned

    • EX: taking an exam in the place where you learned the content

  • Mood-Congruent Memory - The tendency to recall experiences that are consistent with one’s good or bad mood

    • EX: if someone is upset, they might recall more negative events

  • State-Dependent Memory - A state in which the retrieval of recently obtained information may be possible if the subject exists in a similar physiological situation as during the period of the encoding stage

    • EX: Scuba divers recalling information underwater

  • Testing Effect - an enhancement in the long-term retention of information as a result of taking a memory test

    • repeatedly self-test

  • Metacognition - the ability to control and be aware of your thoughts

    • EX: realizing you know the answer to a test, but cannot think of the answer at that moment

    • monitoring and evaluating your learning

  • Ebbinghaus’ Forgetting Curve - a graph that represents how memory decreases over time when there is no attempt to retain or retrieve the information

    • As rehearsal time increases, relearning time decreases

  • Encoding Failure - a breakdown in the process of getting information into the cognitive system

    • can occur because of inattention to the target information or interface when the target information is presented

  • Proactive Interference - occurs when old information or knowledge interferes with the learning of new information

    • EX: writing the date wrong during the first few months of the year,// confusion when using foreign currency

  • Retroactive Interference - when newly acquired information inhibits your ability to recall previously acquired information

    • EX: forgetting the address of your previous location because you moved,// forgetting the names of previous co-workers

  • Tip-of-the-Tongue Phenomenon - Occurs when someone cannot recall a specific word or term, but feels certain that they know it

    • the information is just out of reach

  • Repression - when unacceptable ideas, impulses, and memories are kept out the consciousness

    • Addressed more in later units

  • Misinformation Effect - occurs when a memory has been corrupted by misleading information

    • asking leading questions

  • Source Amnesia - faulty memory for how, when, and where information was learned for images

    • Deja Vu

  • Memory Consolidation - memories become less susceptible to interference with time

    • Consolidation is based on rearrangements of the neural circuitry involved in memory

  • Imagination Inflation - people increase their confidence that an event happened after imagining the details of the event

    • First birthday recollection, actually just household photos

Intelligence and Achievement

  • G (general intelligence) - underlies all mental abilities and is therefore measured by every task on an intelligence test

    • According to Spearman and others

  • Multiple Intelligence - our abilities are classified into eight or nine independent intelligences

    • Includes a broad range of skills beyond traditional school smarts

  • Mental Age - the level of performance typically associated with children of a certain chronological age

    • Devised by Alfred Binet

  • Chronological Age - the actual amount of time a person has been alive

    • measured in years from birth to present

  • IQ (Intelligence Quotient) - ratio of mental age (ma) to chronological age (ca) multiplied by 100

    • IQ = (ma/ca)/100

  • Flynn Effect - the finding that IQ scores have been steadily surpassing previous generations

Psychological Assessments

  • Standardized - defining uniform testing procedures and meaningful scores by comparison with the performance of a pretested group

  • Validity - the extent to which a test measures or predicts what it is supposed to do

  • Construct - the extent to which a test samples the behavior that is of interest

  • Predictive - the success with which a test predicts the behavior it is trying to predict

  • Reliability - the extent to which a test yields consistent results

  • Test-Retest - a property exhibited by a test on which people get about the same scores when they take the test more than once

  • Split-Half - data collected is split randomly in half and then compared

    • to see if results taken from each part of a measure are similar

  • Achievement Tests - a test designed to assess what a person has learned

  • Aptitude Tests - a test designed to predict a person’s future performance

    • Aptitude is someone’s capacity to learn

  • Stereotype Threat - a self-fulfilling prophecy that one will be evaluated based on a negative stereotype

  • Stereotype Lift - occurs when non-targets perform better than the stereotype

  • Heritability - The proportion of variation among individuals in a group that we can attribute to genes

  • Fixed Mindset - asserts that the brain and intelligence cannot change

  • Growth Mindset - belief that one’s ability and intellect can be developed through effort, learning, and perseverance

Memory

  • Explicit Memory - information that you have to consciously work to remember

  • Episodic Memory - explicit memory of personally experienced events

    • ½ of our conscious memory system

  • Semantic Memory - explicit memory of facts and general knowledge

    • ½ of our conscious memory system