Physiology: Respiratory System, Blood, Blood Pressure 🩺👨‍⚕️🩸

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Respiratory Anatomy

  • Nasal Cavity

    • Passageway from external environment to pharynx

    • Complex network of tunnels, hairs, bones, mucus, and cartilage that benefited breathing:

      • Function(s):

        • Nose Hairs - Filters air clean of larger particles

        • Warms air

        • Mucus - Traps bacteria from entering lungs

  • Pharynx (throat) - PHOOD

    • Chamber shared with digestive system (liquid & food)

  • Larynx:- LARRY AIR

    • Separated chamber where only air is designed to travel through

    • Epiglottis → flap that covers opening to larynx, prevents bolus from going down the respiratory tract

  • Trachea (windpipe)

    • Tough flexible tube

    • C-ring cartilage to prevent overexpansion of the tracheal walls

  • Bronchi - thiccccccc(C) (bronchus)

    • Gets smaller as it branches out

      • Right bronchi larger than left

        • Divisions:

          • Primary bronchi (2 total, one right one left)

          • Secondary: second division entering lung lobes

          • Tertiary: third division

  • Bronchiole

    • Small tubes from division of the bronchi

      • Serves as regulator of airflow (constricting to result in less, widening resulting in more)

  • Alveoli

    • Small sacs at inner surface of lungs

      • Gas exchange occurs

      • 150 million alveoli per lung

  • Turbinates

    • Superior Turbinate

      • Filters and humidifiers air & sense of smell

    • Middle Turbinate

      • Regulates airflow & drains mucus from sinuses

    • Inferior Turbinate

      • Regulates airflow

    • Inflamed Inferior Turbinate

      • When inflamed, it blocks airflow

        • Stuffy nose

        • Facial pressure

        • Sinus infections

        • Headaches

Why should one breathe through their nose & not their mouth?

  • The nose acts as a natural filter

  • It warms up the air you breathe before it goes in your system

  • More efficient uptake of oxygen

Respiratory Physiology

  • Diaphragm

    • Muscle at the bottom of the rib cage

    • Regulates the volume of thoracic cavity (lungs & rib cage area)

      • LARGER the cavity, the LARGER the lungs

      • SMALLER the cavity, the SMALLER the lungs

    • Air moves from high to low

  • Boyle’s Law

  • Steps to Air Flow

    • Volume of the lungs changes

    • Pressure in the lungs changes →

    • Causes pressure inside vs outside to change →

    • Air moves

Lung Capacity

  • Total Lung Volumes

    • Males: 6000 ml

    • Females: 4200 ml

  • Total Lung Capacity

    • Maximum volume of air the lungs can hold after a maximal inhalation. 

      • Calculation:

        • TLC = IRV + TV + ERV + RV

      • Examples

        • Balloon that can be fully inflated. The maximum amount of air you can blow into the balloon before it bursts represents the total lung capacity.

  • Tidal Wave Volume

    • Standard breath cycle, the volume of air inhaled or exhaled during a normal, quiet breath.

      • Example

        • Think of the tides, going in and out comfortably

  • Inspiratory Reserve Volume (IRV → Mona w/ her IV → from normal to extra inhale)

    • The extra volume of air that can be inspired with maximal effort

      • Example

        • After a normal breath, if you take a deep, forceful breath, the extra air you inhale beyond the normal breath is your inspiratory reserve volume. 

  • Expiratory Reserve Volume (ERV → the ER after choking → from normal to extra exhale)

    • Max amount of air that can be forcefully exhaled

      • Example

        • After a normal breath, if you forcefully blow out as much air as you can, the extra air you exhale beyond the normal breath is your expiratory reserve volume. 

  • Vital Capacity (VC → PVC Pipe → blow in deep and out deep)

    • The maximum volume of air that can be exhaled after a maximum inhalation.

      • Calculation:

        • VC = IRV + TV + ERV

      • Example

        • Imagine taking a deep breath and then forcefully blowing out as much air as you can. The total amount of air you exhale is your vital capacity.

  • Residual Volume (RV → an RV car being looted → remaining thing in the RV → remaing breath after exhalation)

    • The volume of air that remains in the lungs after a maximum forceful exhalation. 

    • Example

      • Even after a forceful exhale, some air remains in your lungs. This remaining air is the residual volume.

  • Minimal Volume (MOST MINI VOLUME)

    • Component of the residual volume

      • Smallest possible volume of air remaining in the lungs before collapse

Blood

  • 4 components of blood

    • Plasma (55%)

      • Yellowish STICKYYYYY fluid

        • Made of mostly water and proteins

        • Carries HEAT energy

        • Carries dissolved materials like glucose, AA’s, vitamins, minerals, salts

      • Provides immune defense

    • Red Blood Cells (45%)

      • Transporter cells

        • Concave shaped

        • NO nucleus or mitochondria

        • Life span of 4 months, recycled by LIVER & SPLEEN

        • 5 million RBCS

      • Rich in hemoglobin

      • Protein that allows binding of Oxygen

        • Iron helps oxygen binding

        • ANEMIA is lack of properly functioning RBCs, typically due to hemoglobin deficiency

    • White Blood Cells (<1%)

      • Phagocytes or Lymphocytes

      • Possess a nucleus

        • Feed pathogens via Phagocytosis

        • Produce antibodies/use cell mediation

    • Platelets (<1%)

      • Tiny fragments of bone marrow cells

      • Hemostasis (clotting): use of prothrombin, thrombin, and fibrin to form fibers → connect using a positive feedback loop (reinforce)

        • Prevents bleeding, but can cause undesired blood clots preventing blood flow

Blood Vessels

  • Blood Vessels

    • Arteries

      • Carries blood AWAY from heart to organs

    • Veins

      • Carries blood FROM the organs BACK to the heart

    • Capillaries

      • Tiny vessels that connect arteries and veins

        • Thin walls that allow blood to exchange oxygen

    • Arterioles

      • Small blood vessels that branch off from arteries

        • Carry blood from arteries to capillaries

  • Systolic & Diastolic

    • Systolic

      • The top #

        • Measures the pressure in the arteries when the heart beats

    • Diastolic

      • The bottom #

        • Measures the pressure in the arteries between heartbeats.

  • Risk Factors/Activities

    • Alcohol Consumption

    • Caffeine

    • Lack of exercise

    • Obesity

    • Stress

    • Lack of sleep

    • Smoking

  • Non-controllable ones

    • Race

    • Family History

    • Gender

    • Age

  • Difference between essential & secondary hypertension

    • Essential hypertension

      • Often has no identifiable cause, but may be linked to genetics, aging, stress, salt, obesity, or lack of exercise

    • Secondary hypertension

      • Caused by an identifiable condition that affects the heart, kidneys, arteries, or endocrine system. It can also occur during pregnancy.

  • Heart attacks

    • Blockage in one or more of the coronary arteries

      • Blockage typically stems from the buildup of plaque (Atherosclerosis)

    • Plaque rupture (thrombosis)

  • Heart Failures

    • Stiff & inflexible making it difficult for the ventricles to relax

      • Hypertrophy: heart muscle may thicken as it works harder to compensate for reduced pumping capacity

  • High Blood Pressure

    • the constant high pressure forces the heart to work harder and damages the blood vessels, making them stiffer, narrower, and more prone to disease.

Systolic & Diastolic

  • Systolic & Diastolic

    Systolic Vs Diastolic BP - MEDizzy
    • Systolic

      • The top #

        • Measures the pressure in the arteries when the heart beats

    • Diastolic

      • The bottom #

        • Measures the pressure in the arteries between heartbeats.

Risk Factors/Hypertension/Heart Attacks

  • Risk Factors/Activities

    • Alcohol Consumption

    • Caffeine

    • Lack of exercise

    • Obesity

    • Stress

    • Lack of sleep

    • Smoking

  • Non-controllable ones

    • Race

    • Family History

    • Gender

    • Age

  • Difference between essential & secondary hypertension

    • Essential hypertension

      • Often has no identifiable cause, but may be linked to genetics, aging, stress, salt, obesity, or lack of exercise

    • Secondary hypertension

      • Caused by an identifiable condition that affects the heart, kidneys, arteries, or endocrine system. It can also occur during pregnancy.

  • Heart attacks

    • Blockage in one or more of the coronary arteries

      • Blockage typically stems from the buildup of plaque (Atherosclerosis)

    • Plaque rupture (thrombosis)

  • Heart Failures

    • Stiff & inflexible making it difficult for the ventricles to relax

      • Hypertrophy: heart muscle may thicken as it works harder to compensate for reduced pumping capacity

  • High Blood Pressure

    • the constant high pressure forces the heart to work harder and damages the blood vessels, making them stiffer, narrower, and more prone to disease.

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