AP Exam 2 - Diagrams
1. Direct Phosphorylation (Creatine Phosphate System)
Type: Anaerobic (no oxygen required)
Speed: Very fast
Duration: ~10–15 seconds
ATP yield: 1 ATP per creatine phosphate
🧩 Steps:
Muscles store creatine phosphate (CP) — a high-energy molecule.
When activity starts, creatine kinase enzyme transfers a phosphate from CP → ADP.
Creatine phosphate + ADP → ATP + Creatine\text{Creatine phosphate + ADP → ATP + Creatine}Creatine phosphate + ADP → ATP + CreatineThe new ATP provides immediate energy for muscle contraction.
Once CP stores are used up, muscles switch to other systems.
✅ Used for: short, intense bursts (sprinting, jumping, heavy lifting).
🔥 2. Anaerobic Phosphorylation (Glycolysis / Lactic Acid System)
Type: Anaerobic (no oxygen)
Speed: Fast
Duration: ~30–60 seconds
ATP yield: 2 ATP per glucose
🧩 Steps:
Glucose (from blood or glycogen) enters the cytoplasm.
Glycolysis breaks glucose into 2 pyruvate molecules, producing 2 ATP and 2 NADH.
Because there’s no oxygen, pyruvate can’t enter mitochondria.
Instead, it’s converted into lactic acid (lactate) to regenerate NAD⁺, allowing glycolysis to continue.
Lactic acid can later be transported to the liver and converted back to glucose when oxygen becomes available (Cori cycle).
✅ Used for: high-intensity, short-term activity (400m sprint, fast cycling).
⚠ Downside: Lactic acid buildup → muscle fatigue and burn.
🌬 3. Aerobic Phosphorylation (Oxidative Phosphorylation)
Type: Aerobic (requires oxygen)
Speed: Slow
Duration: Minutes to hours
ATP yield: ~34 ATP per glucose
🧩 Steps:
Glucose (or fatty acids, amino acids) enters the cell.
Glycolysis occurs → produces 2 pyruvate + 2 ATP + 2 NADH.
Pyruvate enters mitochondria and is converted to Acetyl-CoA.
Krebs Cycle (Citric Acid Cycle):
Acetyl-CoA enters → produces NADH, FADH₂, and CO₂.
Oxidative Phosphorylation (Electron Transport Chain + ATP Synthase):
NADH and FADH₂ donate electrons to the ETC in the inner mitochondrial membrane.
Electrons move through carriers → energy pumps H⁺ across membrane.
H⁺ gradient powers ATP synthase → makes ~34 ATP.
Oxygen is the final electron acceptor → forms water (H₂O).
✅ Used for: endurance or steady activity (jogging, swimming, cycling).
💚 Benefit: Produces the most ATP and no lactic acid buildup.
🧠 Summary Chart
System | Oxygen Needed | Location | Main Fuel | ATP Produced | Duration | Example Activity |
Direct Phosphorylation | ❌ No | Cytoplasm | Creatine Phosphate | 1 ATP | 10–15 sec | Sprint, jump |
Anaerobic Phosphorylation | ❌ No | Cytoplasm | Glucose/Glycogen | 2 ATP | 30–60 sec | 400m run |
Aerobic Phosphorylation (Oxidative) | ✅ Yes | Mitochondria | Glucose/Fats | ~34 ATP | Minutes–hours | Jogging, biking |
⚡ Steps of Neuromuscular Junction Transmission
1. Nerve impulse reaches the axon terminal
A motor neuron carries an action potential (electrical signal) down its axon.
When the impulse reaches the axon terminal at the NMJ, it triggers the next step.
2. Calcium channels open
The axon terminal membrane has voltage-gated calcium (Ca²⁺) channels.
The arrival of the action potential causes these channels to open.
Ca²⁺ ions from the extracellular fluid rush into the axon terminal.
3. Vesicles release acetylcholine (ACh)
The influx of calcium causes synaptic vesicles (tiny sacs) to fuse with the neuron’s membrane.
These vesicles release the neurotransmitter acetylcholine (ACh) into the synaptic cleft (the gap between neuron and muscle fiber).
4. Acetylcholine binds to receptors on the muscle fiber
ACh diffuses across the cleft and binds to ACh receptors on the sarcolemma (muscle fiber’s cell membrane).
These receptors are part of ligand-gated sodium (Na⁺) channels.
5. Sodium channels open — muscle fiber depolarizes
Once ACh binds, the Na⁺ channels open, allowing sodium ions to enter the muscle fiber.
This causes depolarization (inside of the muscle cell becomes more positive).
This change in voltage generates a muscle action potential.
6. Action potential spreads across the sarcolemma
The muscle action potential travels along the sarcolemma and down the T-tubules (tunnel-like extensions into the muscle cell).
This triggers the sarcoplasmic reticulum (SR) to release Ca²⁺ inside the muscle fiber.
7. Calcium triggers muscle contraction
The released Ca²⁺ binds to troponin on the thin (actin) filaments.
This shifts tropomyosin, exposing binding sites for myosin.
Cross-bridges form between actin and myosin, leading to muscle contraction via the sliding filament mechanism.
8. Acetylcholine is broken down
To stop continuous stimulation, the enzyme acetylcholinesterase (AChE) breaks down ACh in the synaptic cleft.
The breakdown products (choline and acetate) are reabsorbed by the neuron to make new ACh.
9. Muscle relaxes
When ACh is gone and Ca²⁺ is pumped back into the SR, the muscle fiber repolarizes and relaxes until the next signal.
Crossbridge Cycle
Myosin binds actin (crossbridge forms).
Power stroke (ADP + Pi released → myosin pulls actin).
New ATP binds → myosin detaches.
ATP hydrolyzed → myosin re-cocks.