bio test


Flashcards for Hormones & Their Actions

1. Antidiuretic Hormone (ADH)

๐Ÿ”น Gland: Hypothalamus (stored in Posterior Pituitary)
๐Ÿ”น Function: Conserves water
๐Ÿ”น Steps:

  1. Hypothalamus detects low water levels โ†’ Triggers ADH release.

  2. ADH travels to kidneys โ†’ Increases water reabsorption.

  3. Urine output decreases, and blood water levels normalize.


2. Oxytocin

๐Ÿ”น Gland: Hypothalamus (stored in Posterior Pituitary)
๐Ÿ”น Function: Stimulates contractions & milk ejection
๐Ÿ”น Steps:

  1. Childbirth: Babyโ€™s head presses on cervix โ†’ More oxytocin released โ†’ Stronger contractions (positive feedback).

  2. Breastfeeding: Baby suckles โ†’ Oxytocin releases โ†’ Milk is ejected from mammary glands.


3. Thyroid Stimulating Hormone (TSH)

๐Ÿ”น Gland: Anterior Pituitary
๐Ÿ”น Function: Stimulates thyroid hormone release
๐Ÿ”น Steps:

  1. Hypothalamus detects low thyroid hormones โ†’ Releases TRH (Thyrotropin-Releasing Hormone).

  2. TRH signals anterior pituitary โ†’ Releases TSH.

  3. TSH stimulates thyroid โ†’ Produces T3 & T4 (increase metabolism).


4. Adrenocorticotropic Hormone (ACTH)

๐Ÿ”น Gland: Anterior Pituitary
๐Ÿ”น Function: Triggers cortisol release
๐Ÿ”น Steps:

  1. Hypothalamus detects stress โ†’ Releases CRH (Corticotropin-Releasing Hormone).

  2. CRH signals anterior pituitary โ†’ Releases ACTH.

  3. ACTH stimulates adrenal cortex โ†’ Releases cortisol (manages stress & increases blood sugar).


5. Follicle Stimulating Hormone (FSH)

๐Ÿ”น Gland: Anterior Pituitary
๐Ÿ”น Function: Stimulates egg and sperm production
๐Ÿ”น Steps:

  1. Hypothalamus releases GnRH โ†’ Signals anterior pituitary.

  2. FSH is released โ†’ In females, it helps mature eggs & estrogen production.

  3. In males, it stimulates sperm production in testes.


6. Luteinizing Hormone (LH)

๐Ÿ”น Gland: Anterior Pituitary
๐Ÿ”น Function: Triggers ovulation & testosterone production
๐Ÿ”น Steps:

  1. In females: LH surge causes ovulation โ†’ Triggers progesterone production.

  2. In males: LH stimulates Leydig cells in testes โ†’ Releases testosterone.


7. Growth Hormone (GH)

๐Ÿ”น Gland: Anterior Pituitary
๐Ÿ”น Function: Stimulates growth
๐Ÿ”น Steps:

  1. Hypothalamus releases GHRH โ†’ Signals anterior pituitary.

  2. GH is released โ†’ Stimulates bones and muscles to grow.

  3. Also promotes fat breakdown for energy.


8. Prolactin

๐Ÿ”น Gland: Anterior Pituitary
๐Ÿ”น Function: Stimulates milk production
๐Ÿ”น Steps:

  1. Hypothalamus releases PRH โ†’ Signals anterior pituitary.

  2. Prolactin is released โ†’ Mammary glands produce milk.

  3. Prolactin also inhibits ovulation (temporary birth control while nursing).


9. Endorphins

๐Ÿ”น Gland: Anterior Pituitary
๐Ÿ”น Function: Natural painkillers
๐Ÿ”น Steps:

  1. Released in response to pain or stress.

  2. Bind to opioid receptors โ†’ Block pain signals.

  3. Create feelings of euphoria (e.g., after exercise).


10. Thymosin

๐Ÿ”น Gland: Thymus
๐Ÿ”น Function: Develops immune system
๐Ÿ”น Steps:

  1. Stimulates T-cell production in early life.

  2. Helps white blood cells mature for immunity.


11. Epinephrine (Adrenaline)

๐Ÿ”น Gland: Adrenal Medulla
๐Ÿ”น Function: Fight-or-flight response
๐Ÿ”น Steps:

  1. Stress activates the sympathetic nervous system.

  2. Adrenal glands release epinephrine.

  3. Heart rate increases, airways open, glucose is released for energy.


12. Hydrocortisone (Cortisol)

๐Ÿ”น Gland: Adrenal Cortex
๐Ÿ”น Function: Manages stress & glucose levels
๐Ÿ”น Steps:

  1. Released during stress โ†’ Increases blood sugar.

  2. Breaks down fat & proteins for energy.

  3. Suppresses immune system to prevent inflammation.


13. Corticosterone

๐Ÿ”น Gland: Adrenal Cortex
๐Ÿ”น Function: Supports stress response
๐Ÿ”น Steps:

  1. Works with cortisol to regulate metabolism.

  2. Helps control immune response.


14. Melatonin

๐Ÿ”น Gland: Pineal Gland
๐Ÿ”น Function: Regulates sleep-wake cycle
๐Ÿ”น Steps:

  1. Darkness triggers melatonin release โ†’ Makes you sleepy.

  2. Light suppresses melatonin โ†’ Helps you stay awake.


15. Insulin

๐Ÿ”น Gland: Pancreas (Beta Cells)
๐Ÿ”น Function: Lowers blood sugar
๐Ÿ”น Steps:

  1. Released when blood sugar is high (after eating).

  2. Helps cells absorb glucose โ†’ Lowers blood sugar.


16. Glucagon

๐Ÿ”น Gland: Pancreas (Alpha Cells)
๐Ÿ”น Function: Raises blood sugar
๐Ÿ”น Steps:

  1. Released when blood sugar is low (fasting).

  2. Stimulates the liver to break down glycogen into glucose.

  3. Glucose is released into the bloodstream.


17. Testosterone

๐Ÿ”น Gland: Testes
๐Ÿ”น Function: Male development & sperm production
๐Ÿ”น Steps:

  1. LH stimulates Leydig cells in testes โ†’ Testosterone is released.

  2. Promotes muscle growth, deep voice, and sperm production.


18. Estrogen

๐Ÿ”น Gland: Ovaries
๐Ÿ”น Function: Female development & menstrual cycle
๐Ÿ”น Steps:

  1. FSH stimulates the ovaries โ†’ Estrogen is released.

  2. Regulates menstrual cycle & prepares uterus for pregnancy.


19. Progesterone

๐Ÿ”น Gland: Ovaries
๐Ÿ”น Function: Prepares uterus for pregnancy
๐Ÿ”น Steps:

  1. Released after ovulation (by corpus luteum).

  2. Thickens uterine lining for fertilized egg.

  3. Maintains pregnancy & prevents contractions.


How to Use These Flashcards:

  • Read the hormone name & try to recall the function before checking the steps.

  • Mix them up & quiz yourself.

  • Want printable flashcards? Let me know, and Iโ€™ll format them for you!

Let me know if you need any tweaks! ๐Ÿ“š๐Ÿ’ก๐Ÿ˜Š

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