๐น Gland: Hypothalamus (stored in Posterior Pituitary)
๐น Function: Conserves water
๐น Steps:
Hypothalamus detects low water levels โ Triggers ADH release.
ADH travels to kidneys โ Increases water reabsorption.
Urine output decreases, and blood water levels normalize.
๐น Gland: Hypothalamus (stored in Posterior Pituitary)
๐น Function: Stimulates contractions & milk ejection
๐น Steps:
Childbirth: Babyโs head presses on cervix โ More oxytocin released โ Stronger contractions (positive feedback).
Breastfeeding: Baby suckles โ Oxytocin releases โ Milk is ejected from mammary glands.
๐น Gland: Anterior Pituitary
๐น Function: Stimulates thyroid hormone release
๐น Steps:
Hypothalamus detects low thyroid hormones โ Releases TRH (Thyrotropin-Releasing Hormone).
TRH signals anterior pituitary โ Releases TSH.
TSH stimulates thyroid โ Produces T3 & T4 (increase metabolism).
๐น Gland: Anterior Pituitary
๐น Function: Triggers cortisol release
๐น Steps:
Hypothalamus detects stress โ Releases CRH (Corticotropin-Releasing Hormone).
CRH signals anterior pituitary โ Releases ACTH.
ACTH stimulates adrenal cortex โ Releases cortisol (manages stress & increases blood sugar).
๐น Gland: Anterior Pituitary
๐น Function: Stimulates egg and sperm production
๐น Steps:
Hypothalamus releases GnRH โ Signals anterior pituitary.
FSH is released โ In females, it helps mature eggs & estrogen production.
In males, it stimulates sperm production in testes.
๐น Gland: Anterior Pituitary
๐น Function: Triggers ovulation & testosterone production
๐น Steps:
In females: LH surge causes ovulation โ Triggers progesterone production.
In males: LH stimulates Leydig cells in testes โ Releases testosterone.
๐น Gland: Anterior Pituitary
๐น Function: Stimulates growth
๐น Steps:
Hypothalamus releases GHRH โ Signals anterior pituitary.
GH is released โ Stimulates bones and muscles to grow.
Also promotes fat breakdown for energy.
๐น Gland: Anterior Pituitary
๐น Function: Stimulates milk production
๐น Steps:
Hypothalamus releases PRH โ Signals anterior pituitary.
Prolactin is released โ Mammary glands produce milk.
Prolactin also inhibits ovulation (temporary birth control while nursing).
๐น Gland: Anterior Pituitary
๐น Function: Natural painkillers
๐น Steps:
Released in response to pain or stress.
Bind to opioid receptors โ Block pain signals.
Create feelings of euphoria (e.g., after exercise).
๐น Gland: Thymus
๐น Function: Develops immune system
๐น Steps:
Stimulates T-cell production in early life.
Helps white blood cells mature for immunity.
๐น Gland: Adrenal Medulla
๐น Function: Fight-or-flight response
๐น Steps:
Stress activates the sympathetic nervous system.
Adrenal glands release epinephrine.
Heart rate increases, airways open, glucose is released for energy.
๐น Gland: Adrenal Cortex
๐น Function: Manages stress & glucose levels
๐น Steps:
Released during stress โ Increases blood sugar.
Breaks down fat & proteins for energy.
Suppresses immune system to prevent inflammation.
๐น Gland: Adrenal Cortex
๐น Function: Supports stress response
๐น Steps:
Works with cortisol to regulate metabolism.
Helps control immune response.
๐น Gland: Pineal Gland
๐น Function: Regulates sleep-wake cycle
๐น Steps:
Darkness triggers melatonin release โ Makes you sleepy.
Light suppresses melatonin โ Helps you stay awake.
๐น Gland: Pancreas (Beta Cells)
๐น Function: Lowers blood sugar
๐น Steps:
Released when blood sugar is high (after eating).
Helps cells absorb glucose โ Lowers blood sugar.
๐น Gland: Pancreas (Alpha Cells)
๐น Function: Raises blood sugar
๐น Steps:
Released when blood sugar is low (fasting).
Stimulates the liver to break down glycogen into glucose.
Glucose is released into the bloodstream.
๐น Gland: Testes
๐น Function: Male development & sperm production
๐น Steps:
LH stimulates Leydig cells in testes โ Testosterone is released.
Promotes muscle growth, deep voice, and sperm production.
๐น Gland: Ovaries
๐น Function: Female development & menstrual cycle
๐น Steps:
FSH stimulates the ovaries โ Estrogen is released.
Regulates menstrual cycle & prepares uterus for pregnancy.
๐น Gland: Ovaries
๐น Function: Prepares uterus for pregnancy
๐น Steps:
Released after ovulation (by corpus luteum).
Thickens uterine lining for fertilized egg.
Maintains pregnancy & prevents contractions.
Read the hormone name & try to recall the function before checking the steps.
Mix them up & quiz yourself.
Want printable flashcards? Let me know, and Iโll format them for you!
Let me know if you need any tweaks! ๐๐ก๐