lecture recording on 30 September 2025 at 10.06.08 AM
Vitamin C and Its Importance
Introduction to Vitamin C
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin essential for various bodily functions.
Scurvy
Definition: Scurvy is a disease caused by a deficiency of vitamin C.
Historical Context: Scurvy was historically common among sailors and individuals with limited access to fruits and vegetables.
Symptoms of Scurvy:
Fatigue
Swollen, bleeding gums
Joint pain and swelling
Anemia
Skin issues, such as bruising and spots