Identify clavicles → slide medially to \text{manubrium}
Continue inferiorly over \text{body of sternum} until “squishy part” (soft tissue) just below \text{xiphoid process}
Palpation tip: start at soft tissue & move superiorly to reassure patient
In women, ask for self-palpation first; verbally guide each step
Ribs
True ribs attach directly to sternum; false ribs angle upward; floating ribs (last 2) only posterior
Injury most common mid-axillary → palpate laterally rather than anteriorly
Technique
• From vertebral level: slide laterally to rib body
• Locate intercostal space → drop to next rib without returning to spine
• Floating ribs: “karate-chop” edge of hand posteriorly to feel rib tips toward spine
Scapular Landmarks
C7 = most prominent cervical SP (check by neck flexion)
T1 ≈ superior angle of scapula
T7 ≈ inferior angle of scapula
Winging scapula = medial border lifts from thorax; often weak posterior muscles
Thoracic Vertebrae
From identified C7, count spinous processes (SPs) down
For each level: slide laterally to transverse process (TP) to assess vertebral rotation (deeper TP indicates rotation toward that side)
Scapula covers ribs T1{-}T7, limiting anterior rib contact here
Lumbar Spine
L4 SP aligns with iliac crests (find with bilateral “karate-chop” at flanks)
L5 SP at line connecting bilateral PSIS
From each SP, slide laterally to assess TP orientation (same purpose as thoracic)
Sacrum & Pelvis
Base of sacrum = superior border just below L5
Apex = inferior “tailbone” (coccyx)
Sacral spine: palpate midline ridge inferiorly
Sacral sulci: from PSIS → move slightly medial & inferior; compare depths for torsion