Dr. Lisa Kappes, Cardiopulmonary, February 2025
Discussion includes guidelines for cardiopulmonary rehabilitation and focuses on diabetes from pages 97 to 148, using material adapted from A. L. Albright.
Diabetes mellitus refers to a collection of metabolic diseases marked by an inadequate production of insulin or the body's failure to utilize insulin efficiently.
The primary outcomes are often hyperglycemia (high blood sugar) or hypoglycemia (low blood sugar).
Diabetes significantly endangers affected individuals by putting them at risk for various complications:
Microvascular diseases:
Retinopathy (damage to the eyes)
Nephropathy (kidney damage)
Macrovascular diseases:
Cardiovascular issues (heart diseases)
Cerebrovascular disorders (stroke)
Neuropathies:
Autonomic (affecting involuntary functions)
Peripheral (nerves outside the brain and spinal cord)
A critical consequence of diabetes involves protein leakage in the urine, indicating kidney impairment.
Approximately 26 million people in the United States live with diabetes, with about 25% remaining undiagnosed.
The prevalence of diabetes has tripled over the past 30 years, with predictions indicating a doubling in the next 15 to 20 years, becoming a global epidemic.
Contributing factors include rising obesity rates, sedentary lifestyles, and an aging population.
Diabetes-related mortality rates are double those of age-matched non-diabetics, leading to healthcare expenses exceeding $174 billion annually.
Types of Diabetes:
Type 1 Diabetes:
Results from the destruction of beta cells, leading to a deficiency of insulin. This type may be autoimmune or idiopathic.
Type 2 Diabetes:
Characterized by a spectrum of issues ranging from insulin resistance to deficiencies in insulin secretion.
Other diabetes variants may include genetic defects affecting beta-cell function or insulin action, pancreatic diseases, drug-induced conditions, infections, or gestational diabetes.
Glycemic levels are classified as follows:
Normoglycemia: Normal blood sugar levels.
Hyperglycemia: Elevated blood sugar levels.
Impaired glucose tolerance: Intermediate stage leading to diabetes mellitus.
Diabetes mellitus types: Type 1a, Type 2, gestational diabetes, etc., with different management strategies regarding insulin requirements.
Acute Complications:
Hyperglycemia may escalate into diabetic ketoacidosis (DKA) or hyperosmolar non-ketotic syndrome, mainly observed in Type I but can occur in Type II.
Hypoglycemia can occur from excessive insulin intake or inadequate carbohydrate consumption.
Chronic Complications:
Macrovascular problems affecting the heart and blood vessels.
Microvascular complications affecting vision and kidney function.
Developing neuropathic conditions affecting both peripheral and autonomic systems.
Recognizable signs and symptoms include:
Polydipsia (excessive thirst)
Polyuria (frequent urination)
Unexplained weight loss
Slower healing of infections and cuts
Blurry vision and fatigue.
A thorough medical history should address:
Laboratory evaluations of HbA1c, plasma glucose levels, lipids, and proteinuria.
Blood pressure management, self-monitoring of blood glucose, and body weight.
A physical examination should focus on potential diabetic complications like elevated heart rate, loss of sensation, and retinal abnormalities.
The American Diabetes Association (ADA) recommends testing for:
Individuals who are inactive, with a family history of diabetes, members of high-risk racial or ethnic groups, and certain health conditions associated with insulin resistance.
Testing parameters include high blood pressure, abnormal lipid profiles, and HbA1c values.
Cardiovascular exercise testing is advised for:
Individuals aged over 40 or with diabetes for over 10 years,
Those with hypertension, dyslipidemia, retinopathy, nephropathy, or known cardiovascular diseases, among other conditions.
Medical Nutrition Therapy (MNT):
Focuses on dietary plans aiming at significant weight loss through meal replacements or surgical interventions.
Self-Monitoring and Education:
Diabetes self-management education (DSME) is crucial, provided by certified professionals.
Medications:
Various insulin types include rapid-acting, short-acting, intermediate-acting, and long-acting insulin, necessitating collaboration among the healthcare team and patient education.
Continuous oversight of HbA1c levels, regular eye and foot exams, blood pressure, and lipid assessments is essential to maintain optimal blood sugar levels.
Exercise plays a key role in blood glucose management and cardiovascular risk reduction.
Patients should aim for:
150 minutes of moderate exercise weekly or 60 to 75 minutes of vigorous activity, factoring in individual health risk profiles and diabetes complications.
Management of diabetes necessitates ongoing attention to exercise and blood glucose monitoring to mitigate risks associated with acute hypoglycemia and improve overall health outcomes.