Textbook: Abnormal Psychology by Ronald J. Comer & Jonathan S Comer, Eleventh Edition.
Fear:
Central nervous system's physiological and emotional response to serious threat to one’s well-being.
Anxiety:
Central nervous system's physiological and emotional response to a vague sense of threat or danger.
Generalized Anxiety Disorder (GAD):
Disorder marked by persistent and excessive feelings of anxiety and worry about numerous events and activities.
Also known as free-floating anxiety.
Most common mental disorders in the USA.
Statistics:
19% of U.S. adults experience one of six DSM-5 anxiety disorders yearly (1 in 5 adults).
31% develop one of these disorders at some point in their lives.
42% of individuals with anxiety disorders seek treatment.
Characteristics:
Excessive anxiety under most circumstances.
Worries about practically anything, leading to reduced quality of life.
Demographics:
Affects about 4% of the U.S. population.
Gender ratio: 2:1 (women to men).
43% seek treatment.
Racial-ethnic differences suggest non-Hispanic white Americans more likely to develop anxiety disorders than African, Hispanic, or Asian Americans.
Diagnostic Criteria:
Ongoing, disproportionate anxiety about multiple matters lasting 6 months or more.
Three or more symptoms: edginess, fatigue, poor concentration, irritability, muscle tension, sleep problems.
Causes significant distress or impairment.
GAD develops in those faced with dangerous, ongoing social conditions.
Supported by research on societal stress, including:
Poverty.
Race and ethnicity.
Widespread illness (e.g., COVID-19).
Individuals feel extreme anxiety during separations from key people.
Most common among young children but can develop in adults, which is controversial.
Freud theorized that high anxiety levels occur from ineffective defense mechanisms.
Modern theorists connect GAD to early parent-child relationships.
Relevant research focuses on:
Defense mechanisms.
Repressed memories.
Harsh punishment.
Overprotectiveness.
Techniques:
Free association.
Interpretation of transference, resistance, dreams.
Reduction of id impulse fears and control.
Treatments vary in focus:
Freudians emphasize fear control over fear itself.
Object-relations therapists address early relationship issues.
Short-term psychodynamic therapy is found more effective.
GAD arises from a lack of honest self-reflection and acceptance.
Carl Rogers' Explanation:
Lack of unconditional positive regard in childhood results in harsh self-standards and anxiety.
Humanistic treatment (Client-centered therapy):
Emphasis on showing unconditional positive regard; however, controlled studies show limited support for this treatment's effectiveness.
Psychological disorders traced back to problematic behaviors and dysfunctional thinking.
Treatment revolves around:
Identifying and changing maladaptive assumptions (Ellis).
Addressing silent and meta-worries (Beck).
Treatments include:
Mindfulness-based cognitive-behavioral therapy.
Acceptance and commitment therapy.
GAD influenced largely by biological factors.
Supports from family pedigree and brain-based studies.
Involvement of brain circuits, particularly related to fear reactions.
Biological Treatments:
Focus on neurotransmitter GABA to modulate anxiety responses.
Definition:
Persistent and irrational fears leading to avoidance behaviors.
Intense fears create distress impacting functioning.
Categories:
Specific phobias.
Agoraphobia (fear of leaving home).
Yearly and lifetime prevalence:
Exist in 9% of U.S. population yearly; 13% will experience in a lifetime.
Higher incidence in women (2:1 ratio).
32% seek treatment.
Affects 1% yearly with 1.3% experiencing symptoms; 46% seek treatment.
Symptoms include:
Pronounced fear in at least two situations.
Avoidance resulting in significant distress or impairment.
Cognitive-behavioral theories dominate:
Learning Models:
Classical conditioning (initial fear acquisition).
Modeling through observation and imitation.
Biological Explanation:
Certain phobias are more common due to biological preparedness for fear development.