cafs

core 1: resource management

wellbeing (MF1:fundamental concepts)

wellbeing - Refers to how well a person’s needs are met and how satisfied and fulfilled they are. It is related to the quality of life and can be measured by self-esteem, self-confidence, and ability to adapt and cope with change.

factors of wellbeing

factors	definitions	examples	links
social	interacting with others	recreation, relaxation, friends, family, relationships, privacy
physical	sufficient food/clothing/shelter	sleep, rest, health care, physical activity
economic	maintaining a suitable income to participate in society, work satisfaction, job security	find and maintain employment, meet basic needs
emotional	feelings, processing emotions and change	attachment and bonding, stability, self-image/expression
cultural	customs, beliefs, values	religion, identity, community, country, food, heritage
spiritual	meaning of life, morals, ethics, purpose	religion, acts of kindness, ability to question, right vs wrong

needs vs wants (shesea)

Safety and security - personal comfort from the outside environment, such as privacy, a locked house, cyber security

Health - physically active, nutrition, illness, no matter what group they belong to

Education - formal education training in knowledge and skills to enhance and maintain wellbeing

Sense of identity - understanding who you are, feeling confident in one’s purpose in life,

Employment - earn an income, housing, food, clothing, allows to fulfil needs and wants

Adequate standard of living - food, water, shelter, survival and health, clothing, rest, clean air and surroundings