Shotokan Black Belt Written test(Japanese)

Offence

Punch (Tsuki):

Kick (Keri):

Reverse Punch (Gyaku-Tsuki):

Jab Punch (Kizami-Zuki):

Striking Levels

• Head Level(Jodan)

• Body Level(Chudan

• Low Level(Gedan)

Stances

• Zenkutsu-dachi (Front Stance):

• Kiba-dachi (Horse Stance):

• Kokutsu-dachi (Back Stance):

Leg Attacks

Kick(Keri):

Front Kick(Mae Geri):

Roundhouse Kick(Mawashi Geri):

Side Kick(Yoko Geri):

Back Kick(Ushiro Geri):

Hook Kick(Kagi Geri):

Spining Hook Kick(Ushiro Kagi Geri)

Knife Hand(shuto-uchi)

Spear hand(Nukite)

Point system

3 epon

2 wazari

1 yuko

• Self-Defence list

• Basic takedown Bear single Beer double Beer front Kick Kick Kick Grab collar Grab collar Grab collar Wrist lock Single leg Double leg Ankle pick Arm bar Keylock Keymora Rear naked choke from back Triangle choke Scissor sweep