Anxiety: A mood state characterized by marked negative affect and bodily symptoms of tension in which a person apprehensively anticipates future danger or misfortune.
Fear: The emotion of an immediate alarm reaction to present danger or life-threatening emergencies.
Depleted levels of gamma-aminobutyric acid (GABA), part of the GABA–benzodiazepine system, are associated with increased anxiety, although the relationship is not quite so direct
Corticotropin-releasing factor (CRF)
neuropeptide
plays a significant role in the body's stress response
elevated levels of CRF are strongly linked to increased anxiety
high CRF activity can contribute to the development and manifestation of anxiety disorders;
when under stress, CRF is released in the brain and can trigger anxiety-like behaviors
The area of the brain most often associated with anxiety is the limbic system which acts as a mediator between the brain stem and the cortex.
Jeffrey Gray’s behavioral inhibition system (BIS): Brain circuit in the limbic system that responds to threat signals by inhibiting activity and causing anxiety
The more primitive brain stem monitors and senses changes in bodily functions and relays these potential danger signals to higher cortical processes through the limbic system.
Fear activates the amygdala, which signals the sympathetic nervous system to trigger the body's "fight-or-flight" response. This response prepares the body to either fight or flee from a threat
Fight/flight system: originates in the brainstem and travels through the amygdala, hypothalamus, and the central gray matter.
The primary neurotransmitter that activates during the "fight or flight" response is norepinephrine (noradrenaline), which is released alongside epinephrine (adrenaline) from the adrenal glands when the body perceives a threat; both are considered key players in this physiological response.
High rates of comorbidity
55% to 76%
55% of the patients who received a principal diagnosis of an anxiety or depressive disorder had at least one additional anxiety or depressive disorder at the time of the assessment.
Major depressive disorder - 50% of those diagnosed with anxiety
Commonalities
Features: major depression in 50% of those with anxiety
Vulnerabilities: shared vulnerabilities with those who have depression
Links with physical disorders
Suicide attempt rates
Similar to major depression
20% of people with panic disorder attempt suicide
Clinical description of generalized anxiety disorder* (terms with an asterisk are key terms)
Shift from possible crisis to crisis
Worry about minor, everyday concerns like job, family, chores, appointments
Accompanied by symptoms such as sleep disturbance and irritability
Leads to behaviors like procrastination, overpreparation
GAD in children
Need only one physical symptom
Worry about academic, social, athletic performance
3.1% annual prevalence
5.7% lifetime prevalence
Similar rates worldwide
Insidious onset
Early adulthood
Chronic course
About twice as many individuals with GAD are female than male in epidemiological studies (where individuals with GAD are identified from population surveys), which include people who do not necessarily seek treatment
In the United States, the prevalence of the disorder is significantly lower among Asian Americans, Hispanic, and Black adults compared to White adults (Grant et al., 2005).
GAD is quite prevalent among older adults in the United States. In the large national comorbidity study and its replication, GAD was found to be most common in the group over 45 years of age and least common in the youngest group, ages 15 to 24
Pharmacological
Benzodiazepines - relatively modest therapeutic effect,
Risks versus benefits - seem to impair cognitive and motor functioning and cause psychological and physical dependence, leading to potential withdrawal symptoms upon discontinuation.
Antidepressants
Psychological
Similar benefits to drugs and better long-term results
Cognitive-behavioral treatments
Meditation
Clinical description of panic disorder* and agoraphobia*
Unexpected panic attacks
Anxiety, worry, or fear of another attack
Persists for 1 month or more
Agoraphobia:
Fear or avoidance of situations/events; can be persistent
Concern about being unable to escape or get help
Use and misuse of drugs and alcohol
Interoceptive avoidance
Statistics
PD 2.7% annual prevalence
PD 4.7% lifetime prevalence
Female: male = 2:1
Acute onset, most common in young adulthood (e.g. ages 20-24)
Prevalence rates for panic disorder show some degree of cross-cultural variability, with Asian and African countries usually showing the lowest rates. These findings mirror cross-ethnic comparisons within the United States, with Asian Americans showing the lowest, and White Americans showing the highest prevalence rates
Treatment
Medications
Benzodiazepines or SSRIs
High relapse rates after discontinuation of medication
Psychological intervention
Cognitive behavioral therapy (CBT)
Panic control treatment*
Combined psychological and drug treatments
Combined treatment is no better than CBT or drugs alone
CBT = better long-term results
high-potency benzodiazepines, the newer selective-serotonin reuptake inhibitors (SSRIs) such as Prozac and Paxil, and the closely related serotonin-norepinephrine reuptake inhibitors (SNRIs), such as venlafaxine
Exposure therapy
Panic Control Treatment: Cognitive-behavioral treatment for panic attacks, involving gradual exposure to feared somatic sensations and modification of perceptions and attitudes about them.
Highly effective
Clinical description of specific phobia*
Extreme and irrational fear of a specific object or situation
Feared situation almost always provokes anxiety
Significant impairment or distress
Types of specific phobias:
Blood–injection–injury phobia* - average onset 9yrs
Situational phobia* - midteens to mid 20s
Natural environment phobia* - peak onset of 7years
Animal phobia* - years
Notice also that the sex ratio among common fears is overwhelmingly female with a couple of exceptions. Among these exceptions is fear of heights, for which the sex ratio is approximately equal.
Statistics
8.7% annual prevalence; 12.5% lifetime prevalence
Female : Male = 4:1
Chronic course
Onset = Most often childhood
Cognitive-behavior therapies
Exposure
Graduated
Structured
Relaxation – used to be practiced more, now often not a part of empirically supported treatment
Panic disorder vs. PTSD: Post-Traumatic Stress Disorder (PTSD) involves the re-experiencing of traumatic events, leading to significant distress and impairment, and requires a different therapeutic approach compared to panic disorder.
While panic disorder is characterized by recurrent unexpected panic attacks and the fear of future attacks, PTSD treatment often focuses on trauma-focused therapies such as Eye Movement Desensitization and Reprocessing (EMDR) or Cognitive Processing Therapy (CPT).
Clinical description of separation anxiety disorder*
Characterized by unrealistic and persistent worry that something will happen to self or loved ones when apart (e.g., kidnapping, accident) as well as anxiety about leaving loved ones
4.1% of children meet criteria, 6.6% of adults
Clinical description of social anxiety disorder*
Extreme/irrational concern about being negatively evaluated by other people
Sometimes (not always) manifests as shyness
Leads to significant impairment and/or distress
Avoidance of feared situations, or endurance with extreme distress
Subtype
Performance only: Anxiety only in performance situations (e.g., public speaking)
Statistics
6.8% annual prevalence; 12.1% lifetime prevalence)
Female : Male = 1:1
Onset = usually adolescence
Peak age of onset = 13
More common in people who are young (18 to 29 years), undereducated, single, and of low socioeconomic class
13.6% prevalence in ages 18 to 29
6.6% prevalence in ages 60+
Medications
Beta blockers, benzodiazepines, SSRIs, D-cycloserine
Psychological
Cognitive-behavioral treatment
Challenging of anxious thoughts about the consequences of social judgment
Exposure to anxiety-provoking situations
Rehearsal
Role-play
Highly effective
Clinical description of posttraumatic stress disorder*
Trauma exposure
Continued re-experiencing
Avoidance
Emotional numbing
Reckless or self-destructive behavior
Interpersonal problems
Refers to problems that persist for more than one month after the trauma
Acute stress disorder* may be diagnosed in first month after trauma
Statistics
3.5% annual prevalence; 6.8% lifetime prevalence
Most people who experience traumatic events do not develop PTSD
Type of trauma
Proximity to trauma
Cognitive-behavioral treatment
Imaginal exposure to memories of traumatic event
Graduated or massed
Increase positive coping skills
Increase social support
Highly effective
Medications
SSRIs
Prolonged grief disorder* : prolonged adaptation to the loss of a loved one; grief may even intensify with time
Adjustment disorders* : anxious or depressive reactions to life stress that are generally milder than would be seen in acute stress disorder or PTSD but still impairing
Attachment disorders* : disturbed and developmentally inappropriate behaviors in children
Reactive attachment disorder* : child does not bond to or seek out caregiver
Disinhibited social engagement disorder* : child shows no inhibitions around adults
Clinical description of obsessive-compulsive disorder*
Obsessions*
Intrusive and nonsensical
Thoughts, images, or urges
Attempts to resist or eliminate
Compulsions*
Thoughts or actions
Provide relief from obsessive thoughts
Symmetry obsessions: Accounts for most obsessions and involves keeping things in perfect order or doing something a specific way.
Forbidden obsessions: urges to harm self or others.
Cleaning/contamination obsessions: Fear or germs or contaminants.
Hoarding obsessions:
Statistics
1% annual prevalence; 1.6% to 2.3% lifetime prevalence
Female = Male
Chronic
Onset = childhood to 30s
Medications
SSRIs
High relapse when discontinued
Psychosurgery (cingulotomy) in intractable cases
Cognitive-behavioral therapy
Exposure and ritual prevention (ERP)
Highly effective
No added benefit from combined treatment with drugs