Joints, also called articulations, are sites where two or more bones meet.
Joints give the skeleton mobility and hold it together.
Two classifications of joints:
Structural: Based on what material binds the joints and whether a cavity is present.
Fibrous
Cartilaginous
Synovial
Functional: Based on the movement the joint allows.
Synarthroses: Immovable joints
Amphiarthroses: Slightly movable joints
Diarthroses: Freely movable joints
Structural classifications are more clear cut.
Bones joined by dense fibrous connective tissue.
No joint cavity.
Most are immovable, depending on the length of connective tissue fibers.
Three types of fibrous joints:
Sutures
Syndesmoses
Gomphoses
Rigid, interlocking joints of the skull.
Allow for growth during youth with short connective tissue fibers for expansion.
In middle age, sutures ossify and fuse, becoming immovable joints that protect the brain.
Closed, immovable sutures are referred to as synostoses.
Bones connected by ligaments, bands of fibrous tissue.
Fiber length varies, so movement varies.
Short fibers offer little to no movement (e.g., inferior tibiofibular joint).
Longer fibers offer a larger amount of movement (e.g., interosseous membrane connecting radius and ulna).
Peg-in-socket joints.
Only examples are the teeth in alveolar sockets.
Fibrous connection is the periodontal ligament, which holds the tooth in the socket.
Bones united by cartilage.
Like fibrous joints, have no joint cavity.
Not highly movable.
Two types:
Synchondroses
Symphyses
Bar or plate of hyaline cartilage unites bones.
Almost all are synarthrotic (immovable).
Examples:
Temporary epiphyseal plate joints, which become synostoses after plate closure.
Cartilage of the first rib with the manubrium of the sternum.
Fibrocartilage unites bone in symphysis joint.
Hyaline cartilage also present as articular cartilage on bony surfaces.
Symphyses are strong, amphiarthrotic (slightly movable) joints.
Examples:
Intervertebral joints
Pubic symphysis
Bones separated by a fluid-filled joint cavity.
All are diarthrotic (freely movable).
Include almost all limb joints.
Characteristics of synovial joints:
Have six general features
Have bursae and tendon sheaths associated with them
Stability is influenced by three factors
Allow several types of movements
Classified into six different types
Six general features:
Articular cartilage: Hyaline cartilage covering the ends of bones, preventing crushing of bone ends.
Joint (synovial) cavity: Small, fluid-filled potential space unique to synovial joints.
Articular (joint) capsule: Two layers thick.
External fibrous layer: Dense irregular connective tissue.
Inner synovial membrane: Loose connective tissue that makes synovial fluid.
Synovial fluid: Viscous, slippery filtrate of plasma and hyaluronic acid.
Lubricates and nourishes articular cartilage.
Contains phagocytic cells to remove microbes and debris.
Different types of reinforcing ligaments:
Capsular: Thickened part of the fibrous layer.
Extracapsular: Outside the capsule.
Intracapsular: Deep to the capsule; covered by the synovial membrane.
Nerves and blood vessels:
Nerves detect pain and monitor joint position and stretch.
Capillary beds supply filtrate for synovial fluid.
Other features of some synovial joints:
Fatty pads: Cushioning between the fibrous layer of the capsule and the synovial membrane or bone.
Articular discs (menisci): Fibrocartilage separates articular surfaces to improve the “fit” of bone ends, stabilize the joint, and reduce wear and tear.
Bags of synovial fluid that act as lubricating “ball bearings.”
Not strictly part of synovial joints but closely associated.
Bursae: Reduce friction where ligaments, muscles, skin, tendons, or bones rub together.
Tendon sheaths: Elongated bursae wrapped completely around tendons subjected to friction.
Three factors determine the stability of joints to prevent dislocations:
Shape of the articular surface (minor role).
Shallow surfaces are less stable than ball-and-socket.
Ligament number and location (limited role).
The more ligaments, the stronger the joint.
Muscle tone keeps tendons taut as they cross joints (most important).
Extremely important in reinforcing shoulder and knee joints and arches of the foot.
All muscles attach to bone or connective tissue at no fewer than two points.
Origin: Attachment to the immovable bone.
Insertion: Attachment to the movable bone.
Muscle contraction causes insertion to move toward origin.
Movements occur along transverse, frontal, or sagittal planes.
Range of motion allowed by synovial joints:
Nonaxial: Slipping movements only.
Uniaxial: Movement in one plane.
Biaxial: Movement in two planes.
Multiaxial: Movement in or around all three planes.
Three general types of movements:
Gliding
Angular movements
Rotation
One flat bone surface glides or slips over another similar surface.
Examples:
Intercarpal joints
Intertarsal joints
Between articular processes of vertebrae
Increase or decrease the angle between two bones.
Movement along the sagittal plane.
Angular movements include:
Flexion: Decreases the angle of the joint.
Extension: Increases the angle of the joint.
Hyperextension: Movement beyond the anatomical position.
Abduction: Movement along the frontal plane, away from the midline.
Adduction: Movement along the frontal plane, toward the midline.
Circumduction: Involves flexion, abduction, extension, and adduction of a limb. The limb describes a cone in space.
Turning of a bone around its own long axis, toward or away from the midline.
Medial: Rotation toward the midline.
Lateral: Rotation away from the midline.
Examples:
Rotation between C1 and C2 vertebrae
Rotation of the humerus and femur
Supination and pronation: Rotation of the radius and ulna.
Supination: Palms face anteriorly; radius and ulna are parallel.
Pronation: Palms face posteriorly; radius rotates over ulna.
Dorsiflexion and plantar flexion of the foot.
Dorsiflexion: Bending the foot toward the shin.
Plantar flexion: Pointing the toes.
Inversion and eversion of the foot.
Inversion: Sole of the foot faces medially.
Eversion: Sole of the foot faces laterally.
Protraction and retraction: Movement in the lateral plane.
Protraction: Mandible juts out.
Retraction: Mandible is pulled toward the neck.
Elevation and depression of the mandible.
Elevation: Lifting a body part superiorly (e.g., shrugging shoulders).
Depression: Lowering a body part (e.g., opening the jaw).
Opposition: Movement of the thumb (e.g., touching the thumb to the tips of other fingers on the same hand or any grasping movement).
Six different types of synovial joints, categorized based on the shape of the articular surface and the movement the joint is capable of:
Plane
Hinge
Pivot
Condylar
Saddle
Ball-and-socket
Synovial joints are diverse; all have general features, but some also have unique structural features, abilities, and weaknesses.
Five main synovial joints:
Jaw (Temporomandibular Joint)
Shoulder
Elbow
Hip
Knee
The jaw joint is a modified hinge joint.
The mandibular condyle articulates with the temporal bone.
The posterior temporal bone forms the mandibular fossa, while the anterior portion forms the articular tubercle.
The articular capsule thickens into a strong lateral ligament.
Two types of movement:
Hinge: Depression and elevation of the mandible.
Gliding: Side-to-side (lateral excursion) grinding of teeth.
The most easily dislocated joint in the body.
Dislocation of the TMJ is most common because of the shallow socket of the joint.
Almost always dislocates anteriorly, causing the mouth to remain open.
To realign, a physician must push the mandible back into place.
Symptoms: Ear and face pain, tender muscles, popping sounds when opening the mouth, joint stiffness.
Usually caused by grinding teeth but can also be due to jaw trauma or poor occlusion of teeth.
Treatment for grinding teeth includes a bite plate.
Relaxing jaw muscles helps.
The most freely moving joint in the body.
Stability is sacrificed for freedom of movement.
Ball-and-socket joint:
The large, hemispherical head of the humerus fits in the small, shallow glenoid cavity of the scapula.
Like a golf ball on a tee.
The articular capsule enclosing the cavity is thin and loose, contributing to the freedom of movement.
Glenoid labrum: Fibrocartilaginous rim around the glenoid cavity that helps to add depth to the shallow cavity.
The cavity still only holds one-third of the head of the humerus.
Reinforcing ligaments:
Primarily on the anterior aspect.
Coracohumeral ligament: Helps support the weight of the upper limb.
Three glenohumeral ligaments: Strengthen the anterior capsule but are weak support.
Reinforcing muscle tendons contribute most to joint stability.
The tendon of the long head of the biceps brachii muscle is a “superstabilizer.”
Travels through the intertubercular sulcus and secures the humerus to the glenoid cavity.
Four rotator cuff tendons encircle the shoulder joint:
Subscapularis
Supraspinatus
Infraspinatus
Teres minor
Shoulder dislocations are common injuries due to mobility in the shoulder.
Structures reinforcing this joint are weakest anteriorly and inferiorly, so the head of the humerus can easily dislocate forward and downward.
The glenoid cavity provides poor support when the humerus is rotated laterally and abducted (e.g., when a football player uses an arm to tackle an opponent).
Blows to the top and back of the shoulder can also cause dislocations.
The humerus articulates with the radius and ulna.
A hinge joint is formed primarily from the trochlear notch of the ulna articulating with the trochlea of the humerus.
Allows for flexion and extension only.
The anular ligament surrounds the head of the radius.
Two capsular ligaments restrict side-to-side movement:
Ulnar collateral ligament
Radial collateral ligament
Ball-and-socket joint.
The large, spherical head of the femur articulates with the deep cup-shaped acetabulum.
Good range of motion but limited by the deep socket.
Acetabular labrum: Rim of fibrocartilage that enhances the depth of the socket (hip dislocations are rare).
Reinforcing ligaments include:
Iliofemoral ligament
Pubofemoral ligament
Ischiofemoral ligament
Ligament of the head of the femur (ligamentum teres):
Slack during most hip movements, so not important in stabilizing.
Does contain an artery that supplies the head of the femur.
Greatest stability comes from the deep ball-and-socket joint.
The largest, most complex joint of the body.
Consists of three joints surrounded by a single cavity:
Femoropatellar joint:
Plane joint.
Allows a gliding motion during knee flexion.
Lateral joint and medial joint:
Together, they are called the tibiofemoral joint.
Joint between the femoral condyles and the lateral and medial menisci of the tibia.
A hinge joint allows flexion, extension, and some rotation when the knee is partly flexed.
The joint capsule is thin and absent anteriorly.
Anteriorly, the quadriceps tendon gives rise to three broad ligaments that run from the patella to the tibia.
Medial and lateral patellar retinacula that flank the patellar ligament.
Doctors tap the patellar ligament to test the knee-jerk reflex.
At least 12 bursae are associated with the knee joint.
Capsular, extracapsular, or intracapsular ligaments act to stabilize the knee joint.
Capsular and extracapsular ligaments help prevent hyperextension of the knee.
Fibular and tibial collateral ligaments: Prevent rotation when the knee is extended.
Oblique popliteal ligament: Stabilizes the posterior knee joint.
Arcuate popliteal ligament: Reinforces the joint capsule posteriorly.
Intracapsular ligaments reside within the capsule but outside the synovial cavity.
Help to prevent anterior-posterior displacement.
Anterior cruciate ligament (ACL):
Attaches to the anterior tibia.
Prevents forward sliding of the tibia and stops hyperextension of the knee.
Posterior cruciate ligament (PCL):
Attaches to the posterior tibia.
Prevents backward sliding of the tibia and forward sliding of the femur.
The knee absorbs a great amount of vertical force; however, it is vulnerable to horizontal blows.
Common knee injuries involved the 3 C’s:
Collateral ligaments
Cruciate ligaments
Cartilages (menisci)
Lateral blows to the extended knee can result in tears in the tibial collateral ligament, medial meniscus, and anterior cruciate ligament.
Injuries affecting just the ACL are common in runners who change direction, twisting the ACL.
Surgery is usually needed for repairs.
Due to compression and shear stress.
Fragments may cause the joint to lock or bind.
Cartilage rarely repairs itself.
Repaired with arthroscopic surgery.
Partial menisci removal renders the joint less stable but mobile; complete removal leads to osteoarthritis.
Meniscal transplant possible in younger patients.
Perhaps a meniscus grown from one's own stem cells in the future.
Reinforcing ligaments are stretched or torn.
Common sites are the ankle, knee, and lumbar region of the back.
Partial tears repair very slowly because of poor vascularization.
Three options if torn completely:
Ends of ligaments can be sewn together.
Replaced with grafts.
Just allow time and immobilization for healing.
Bones forced out of alignment.
Accompanied by sprains, inflammation, and difficulty moving the joint.
Caused by serious falls or contact sports.
Must be reduced to treat.
Subluxation: Partial dislocation of a joint.
Inflammation of the bursa, usually caused by a blow or friction.
Treated with rest and ice and, if severe, anti-inflammatory drugs.
Inflammation of tendon sheaths, typically caused by overuse.
Symptoms and treatment are similar to those of bursitis.
More than 100 different types of inflammatory or degenerative diseases that damage joints.
Most widespread crippling disease in the U.S.
Symptoms: Pain, stiffness, and swelling of the joint.
Acute forms: Caused by bacteria, treated with antibiotics.
Chronic forms: Osteoarthritis, rheumatoid arthritis, and gouty arthritis.
Most common type of arthritis.
Irreversible, degenerative (“wear-and-tear”) arthritis.
May reflect the excessive release of enzymes that break down articular cartilage.
Cartilage is broken down faster than it is replaced.
Bone spurs (osteophytes) may form from thickened ends of bones.
By age 85, half of Americans develop OA, more women than men.
OA is usually part of the normal aging process.
Joints may be stiff and make a crunching noise referred to as crepitus, especially upon rising.
Treatment: Moderate activity, mild pain relievers, capsaicin creams.
Glucosamine, chondroitin sulfate, and nutritional supplements are not effective.
Chronic, inflammatory, autoimmune disease of unknown cause.
The immune system attacks its own cells.
Usually arises between ages 40 and 50 but may occur at any age; affects three times as many women as men.
Signs and symptoms include joint pain and swelling (usually bilateral), anemia, osteoporosis, muscle weakness, and cardiovascular problems.
RA begins with inflammation of the synovial membrane (synovitis) of the affected joint.
Inflammatory blood cells migrate to the joint and release inflammatory chemicals that destroy tissues.
Synovial fluid accumulates, causing joint swelling.
The inflamed synovial membrane thickens into abnormal pannus tissue that clings to articular cartilage.
Pannus erodes cartilage, scar tissue forms, and connects articulating bone ends (ankylosis).
Treatment includes steroidal and nonsteroidal anti-inflammatory drugs to decrease pain and inflammation.
Disruption of the destruction of joints by the immune system.
Immune suppressants slow the autoimmune reaction.
Some agents target tumor necrosis factor to block the action of inflammatory chemicals.
Can replace the joint with a prosthesis.
Deposition of uric acid crystals in joints and soft tissues, followed by inflammation.
More common in men.
Typically affects the joint at the base of the great toe.
In untreated gouty arthritis, bone ends fuse and immobilize the joint.
Treatment: Drugs, plenty of water, avoidance of alcohol and foods high in purines, such as liver, kidneys, and sardines.
Caused by bacteria transmitted by tick bites.
Symptoms: Skin rash, flu-like symptoms, and foggy thinking.
May lead to joint pain and arthritis.
Treatment: A long course of antibiotics.
By embryonic week 8, synovial joints resemble adult joints.
A joint’s size, shape, and flexibility are modified by use.
Active joints have thicker capsules and ligaments.
Advancing years take a toll on joints.
Ligaments and tendons shorten and weaken.
Intervertebral discs are more likely to herniate.
Most people in their 70s have some degree of OA.
Full-range-of-motion exercise is key to postponing joint problems.