Psychodynamic theories: view personality as with a focus on the unconscious mind and the importance of childhood experiences
the unconscious forces determine behavior and influence personality
descended from Freud’s psychoanalysis
Psychoanalysis: attributes thoughts and actions to unconscious motives and conflicts
Mind is separated into 3 levels of consciousness
consciousness: sense of reality
preconscious: forces that drive a person’s personality to operate under the surface
thoughts feelings and impulses not presently in awareness but can be more or less readily called into consciousness
unconscious: memories, emotional conflicts, wishes beyond our awareness but where the most action takes palce and has effects on our thoughts and behavior
Sigmund Freud
psychoanalysis
free association: a method of exploring the unconscious in which the person relaxes and says whatever comes to mind no matter how embarrassing
id: unconscious psychic energy that strives to satisfy basic sexual and aggressive drives
operates on the pleasure principle, seeking immediate gratification of desires
libido: life energy source that fuels our pleasure-seeking
Ego: partly conscious “executive” part of personality that mediates between the demands of the id and the constraints of reality, operating on the reality principle
reality principle: guiding principle in ways to satisfy that the Id’s primitive needs while negotiating reality
superego: partly conscious part of personality that represents internalized ideals moral and provides standards and values, acting as the conscience
morality principle: internalized need to comply with parental other authority
defense mechanisms: unconscious strategies employed by the ego to protect itself from anxiety and threats
distort reality and help individuals cope with unacceptable thoughts, feelings, or impulses
Examples of defense mechanisms
repression: reducing anxiety by unconsciously blocking anxiety-arousing thoughts, feelings and memories from consciousness
ex. when asked about Jasmine, Brandon may say “Who?, I have not thought about her for awhile.”
regression: reducing anxiety by retreating to an earlier period of psychological development or behavior when stressed
ex. sleeping with your old favorite childhood stuffed animal again
displacement: shifting sexual or aggressive impulses to a more acceptable or less threatening object/person
ex. Brandon may take his anger on another kid by bullying
projection: Attributing one's own unacceptable thoughts, feelings, or impulses to another person to disguise them
ex. telling everyone how mad your parents are at the coach
denial: ego refusing to believe or perceive painful realities because doing so would produce unbearable anxiety
ex. Brandon may act like he is still together with Jasmine - He may hang out by her locker and plan dates with her
reaction-formation: defending against anxiety-arousing thoughts by switching unacceptable impulses into their opposites to conceal them
ex. Expressing the opposite of how one truly feels- Brandon claims he hates Jasmine
rationalization: Justifying one's actions or beliefs with seemingly logical reasons to avoid confronting the true, underlying motives
ex. Brandon thinks he will find a better girlfriend- “Jasmine was not all that anyway!”
sublimation: transferring unacceptable impulses into socially acceptable or productive activities
Sometimes a healthy defense mechanism
Brandon starts to learn how to play the guitar and writing songs