Joints and Movement - Vocabulary Flashcards
Joints: Quick Reference
- A joint (articulation) is a contact point between two bones; function is movement.
- Functional classifications:
- Synarthrosis: without movement (immovable).
- Amphiarthrosis: slightly movable.
- Diarthrosis: freely movable.
- Structural classifications:
- Fibrous joints: held together by dense fibrous connective tissue.
- Suture (immovable); fontanels rely on fibrous tissue.
- Syndesmosis: bones bound by a ligament or interosseous membrane (slightly movable).
- Gomphosis: teeth in sockets (maxilla and mandible).
- Interosseous membrane: dense regular tissue between bones (e.g., radius–ulna, tibia–fibula).
- Cartilaginous joints: held together by cartilage.
- Synchondrosis: hyaline cartilage; typically immovable (e.g., growth plate area in early life; costochondral joints).
- Symphysis (fibrocartilage): slightly movable; pubic symphysis and intervertebral discs are examples.
- Synovial joints: freely movable with a fluid-filled joint cavity; most joints in the body.
- Common components: joint capsule, synovial fluid, articular cartilage (hyaline), joint space, supporting ligaments, tendons, bursae, tendon sheaths, menisci.
- Key anatomical parts of synovial joints:
- Articular cartilage: hyaline cartilage covering bone ends.
- Joint capsule: encloses the joint, contains synovial fluid.
- Joint space: space inside the capsule containing lubricating fluid.
- Accessory structures: ligaments (bone to bone), tendons (muscle to bone), bursae, tendon sheaths, menisci.
- Ligaments vs tendons:
- Ligaments connect bone to bone.
- Tendons connect muscle to bone.
- Sprain: ligament injury.
- Strain: muscle or tendon injury.
- Dense regular connective tissue forms both ligaments and tendons.
- Knee-specific structures:
- Collateral ligaments: MCL (medial/tibial collateral) and LCL (lateral/fibular collateral).
- Cruciate ligaments: ACL (anterior) and PCL (posterior); cross in the knee.
- Bursae around the knee: prepatellar, suprapatellar, infrapatellar.
- Common joint disorders:
- Osteoarthritis (OA): degenerative; pain with movement; bone-on-bone exposure when cartilage erodes.
- Rheumatoid arthritis (RA): autoimmune; inflammation; movement can improve symptoms as blood flow increases.
- Synovial joint movement terminology:
- Flexion: decrease the angle between bones; extension: increase the angle. Hyperflexion / hyperextension denote excessive angles.
- Rotation: internal (medial) vs external (lateral).
- Elevation vs depression: lifting vs lowering a body part.
- Circumduction: distal part moves in a circle.
- Adduction vs abduction: toward vs away from midline.
- Supination vs pronation: palm orientation (supination = palm up/forward; pronation = palm down/backward).
- Inversion vs eversion: sole tilts inward vs outward.
- Plantar flexion vs dorsiflexion: pointing toes downward vs bringing toes upward.
- Opposition: thumb touching other digits (unique to the opposable thumb).
- Six types of synovial joints (structure governs movement, but all share basic synovial features):
- Planar (gliding): movement in one plane; limited sliding; examples: carpals, tarsals.
- Pivot: rotation around an axis; e.g., radius–ulna joint; C1–C2 atlas–axis.
- Hinge: flexion/extension; e.g., elbow, interphalangeal joints, knee.
- Saddle: concave-convex arrangement allowing reciprocal movement; unique for the thumb (carpometacarpal joint of the thumb).
- Ellipsoid (condylar): biaxial; rounded/elliptical articular surfaces; e.g., radiocarpal joint.
- Ball-and-socket: multiaxial; greatest mobility; e.g., shoulder, hip.
- Movement coupling and opposites:
- Flexion and extension are complementary; hyper- versions denote excessive range.
- Rotation pairs: internal vs external; medial vs lateral.
- Naming and future module prep:
- Muscles will often be named for action and attachment (e.g., flexor carpi radialis, adductor magnus, pronator teres), as well as relative size and position (major/minor, inter-, supra-).
- The knee notes (ligaments, bursae) provide common exam reference points for joint stability and injuries.
- Quick notes on joints at a glance:
- Many joints remain freely movable unless trauma or disease limits mobility.
- The epiphyseal plate area becomes bone when growth ends; the cartilage is replaced by bone, forming a single continuous bone (epiphyseal line).
- Synovial joints include a synovial cavity with lubricating fluid to reduce friction and nourish cartilage.
- Practical recall tips:
- Remember anatomical terms by root meanings (syn-, di-, amphi-; plan-, hinge-, ball-and-socket, etc.).
- Link injury types to tissues (sprain → ligaments; strain → tendons/muscles).
- OA vs RA patterns: OA worsens with use; RA can improve with movement as blood flow increases.
- Knee stability relies on cruciate and collateral ligaments plus surrounding bursae and menisci.
180^
B0
may be used to illustrate full extension in some joints during discussion; real values vary by joint.