Fundamentals of Muscle Fibers
Shape, size, and arrangement of muscle fibers are critical for muscle function.
"Form follows function" principle: the structure of muscle fibers directly relates to their specific roles.
Skeletal Muscle Cell (Skeletal Fiber)
Long, cylindrical shape.
Surrounded by endomysium, a thin layer of connective tissue.
Fascicles
Group of muscle fibers (muscle cells) bundled together, covered by perimysium (another connective tissue layer).
Epimysium
Surrounds the entire muscle, containing multiple fascicles.
Provides protection and structural integrity.
Fascia
Tough connective tissue that encases muscles and other internal organs (e.g., nerves, blood vessels).
Plays a critical role in maintaining body structures and facilitating communication between different body systems.
Myocyte
Technical name for muscle cells.
Contains sarcoplasm (the cytoplasm of myocytes) and sarcolemma (the plasma membrane).
Myofibrils
Cylindrical organelles primarily responsible for muscle contraction.
Composed of contractile proteins.
Sarcoplasmic Reticulum
Modified smooth endoplasmic reticulum for calcium ion storage, essential for muscle contraction.
T Tubules
Inward extensions of the sarcolemma.
Allow extracellular fluid to enter, facilitating signal propagation for contraction.
Myofilaments
Composed of a variety of proteins, including:
Thick Filaments (Myosin)
Each myosin filament has a head and neck for contracting.
Thin Filaments (Actin)
Contains actin, tropomyosin, and troponin; essential for contraction regulation.
Elastic Filaments (Titin)
Stabilize myofibrils and prevent overstretching.
Sarcomere
Functional unit of muscle contraction, defined by Z discs.
I Band: Light region containing thin filaments only.
A Band: Darker region with overlapping thick and thin filaments (zone of overlap).
H Zone: Only thick filaments, within the A band.
M Line: Structural proteins that hold thick filaments together.
During contraction:
I Band and H Zone narrow, thick and thin filaments remain the same length.
Actin filaments are pulled towards the M line by myosin heads binding to active sites on actin, resulting in muscle fiber contraction.
All sarcomeres within a muscle fiber contract simultaneously, causing the entire muscle to contract as a unit.
Actin (thin filament): Contractile protein with active sites for myosin binding.
Myosin (thick filament): Contains heads that interact with actin during contraction.
Regulatory Proteins:
Tropomyosin: Blocks active sites on actin, preventing contraction when not needed.
Troponin: Moves tropomyosin, facilitating or inhibiting contraction.
Understanding these components and their interactions is crucial for grasping how muscles function and contract effectively.