Discussion on the necessity of saving time and effort in information processing.
Behavior in social settings, such as classroom seating arrangements:
Students prefer to leave an empty seat between themselves and others to reduce discomfort.
Similar behavior observed in other public settings (e.g., movie theaters).
Definition: Involves attention, encoding, interpretation, storage, retrieval, and the use of information about the social world.
Cognition is fundamentally about thinking processes.
Steps in cognition:
Attention: Crucial initial stage of processing; affects what information is noted.
Encoding: Involves writing information into memory; can be working or long-term memory.
Interpretation: Making sense of the encoded information to derive meaning.
Storage and Retrieval: Storing significant information for future use and retrieving it when necessary, with more emphasis on immediate relevance.
Characterized by conscious, deliberate thinking processes.
Requires cognitive resources; actively engaged in the decision-making process.
Influences behavior based on defined reasoning.
Example: Choosing where to sit based on personal preferences or situational needs.
Involves automatic, nonconscious associations; less demanding on cognitive resources.
Functions unconsciously and frequently leads to immediate, instinctual responses.
Examples of automatic responses include emotional reactions and certain habitual behaviors.
Important for efficient day-to-day functioning; reduces cognitive load.
Both effortful and effortless cognition occur simultaneously.
Conscious and intentional thinking involves effortful cognition, typically applied to significant decisions requiring attention.
Effortless cognition handles background processing and automatic responses, influencing behavior without active awareness.
Attention acts as an attentional spotlight but is limited in capacity; cannot process all information simultaneously.
Cognitive load occurs when processing demands exceed obtainable resources.
Example: The Stroop task illustrates this idea by complicating simultaneous reading and color recognition tasks.
The extent of effortful cognition depends on the objectives at hand, influenced by:
Situational demands
Individual emotional state
Efficient cognition generally favors simplicity over complexity, with sufficient accuracy being more important than perfection.
Continuous practice in specific tasks strengthens neural connections linked to those activities.
Expert performance exemplifies how effortful cognition can become effortless through repeated actions (e.g., sports skills).
Performance in one area (e.g., sports) does not automatically transfer to unrelated skills (e.g., academic tasks).
Understanding both types of cognition and their application in real-world interactions enhances comprehension of social behavior and decision-making.
Effective cognition relies on balancing between effort and efficiency, guiding reasonable actions and choices.