Skeleton Vocabulary: Axial and Appendicular Terms from the Lecture
Axial Skeleton: Rib Cage and Sternum
- Axial skeleton includes skull bones, facial bones, vertebrae, and the rib cage; the sternum sits at the center of the rib cage.
- Sternum anatomy:
- Manubrium: trapezoidal shape at the top of the sternum.
- Body: the main central portion; this is the area used for chest compressions during CPR.
- Xiphoid process: the small inferior projection; note: spelled with an x, not a z.
- Practical CPR point: you locate the xiphoid process and go above it to stay on the body during compressions, because pushing into the lung cavity can cause injury.
- Ribs: 12 pairs total.
- True ribs: 1–7. They attach directly to the sternum via costal cartilage.
- False ribs: 8–10. They attach to the sternum via shared cartilage linked to rib 7.
- Floating ribs: 11–12. They do not connect to the sternum anteriorly; they attach to the thoracic vertebrae posteriorly only.
- This completes the description of the axial skeleton in this lecture.
Appendicular Skeleton: Overview and Girdles
- Appendicular skeleton supports movement of the limbs and connects to the axial skeleton via two girdles:
- Pectoral (shoulder) girdle: clavicle (collarbone) and scapula (shoulder blade).
- Pelvic (hip) girdle: os coxae (hip bone), consisting of three fused components.
- Closer look at the upper limb girdle:
- Clavicle: S-shaped bone with a thick, sternal end that articulates with the sternum; this end is called the sternal end.
- The clavicle participates in the SC (sternoclavicular) joint and the AC (acromioclavicular) joint.
- Acromion process: the bony tip at the distal end of the scapula, forming the AC joint with the clavicle.
- Acromial end: the lateral end of the clavicle that articulates at the AC joint.
- The scapula (shoulder blade): a triangular-shaped flat bone that sits on the posterior rib cage.
- Spine of the scapula: prominent ridge on the posterior surface; leads to the acromion process at the top of the shoulder.
- Glenoid fossa (glenoid cavity): shallow depression on the lateral aspect of the scapula that articulates with the humeral head; orientation to be lateral for proper arm articulation.
- Coracoid process: a hook-like projection anteriorly that serves as a muscle/ligament attachment site.
- Fossa terminology:
- Subscapular fossa: anterior surface, where subscapularis muscle sits.
- Supraspinous fossa: posterior surface above the spine.
- Infraspinous fossa: posterior surface below the spine.
- Borders and angles:
- Inferior angle: bottom angle of the triangle.
- Superior angle: top angle of the triangle.
- Medial (vertebral) border: border closest to the vertebral column.
- Lateral (axillary) border: border closest to the armpit.
- Scapular notch: indentation near the superior border; path for blood vessels and nerves.
- The shoulder joints (three primary joints):
- SC joint: sternoclavicular joint between the clavicle and sternum.
- AC joint: acromioclavicular joint between the clavicle and acromion.
- GH joint: glenohumeral joint (shoulder joint) between the humeral head and the glenoid cavity; described as a ball-and-socket joint due to the humeral head fitting into the shallow glenoid cavity.
- Orientation and left/right considerations:
- The glenoid fossa must face laterally to articulate properly with the humerus; this helps distinguish left vs. right scapula.
Upper Extremity: Humerus to Hand
- Humerus (upper arm bone):
- Humeral head (proximal, rounded surface) articulates with the glenoid fossa.
- Neck regions:
- Anatomical neck: right below the head.
- Surgical neck: the narrow region just distal to the anatomical neck; common site for humeral fracture repairs.
- Tubercle landmarks:
- Greater tubercle: large lateral projection.
- Lesser tubercle: smaller anterior projection.
- Intertubercular groove (bicipital groove): a groove between the tubercles where the tendon of the biceps brachii sits.
- Also known as the bicipital groove.
- The groove can snap or pop if the tendon slides out of its pulley, which is a common teaching analogy.
- Shaft (diaphysis): the main midportion of the humerus.
- Distal features for elbow articulation:
- Medial epicondyle and lateral epicondyle: bony bumps for muscle attachments.
- Medial condyle (trochlea) and lateral condyle (capitulum): smooth articular surfaces that form the elbow hinge joint.
- Trochlea: articulates with the ulna.
- Capitulum: articulates with the radius.
- Anterior humerus landmarks:
- Coronoid fossa: small anterior depression where the coronoid process of the ulna fits when the elbow bends.
- Posterior humerus landmarks:
- Olecranon fossa: large posterior depression where the olecranon process of the ulna fits when the elbow is extended.
- Radius and ulna (forearm bones):
- Radius: lateral bone in the forearm; radial head is rounded and articulates with the humerus.
- Ulna: medial bone; medial border is closer to the body.
- Styloid processes:
- Styloid process of the radius: distal lateral projection near the wrist.
- Styloid process of the ulna: distal medial projection near the wrist.
- The radius and ulna work together to allow forearm rotation (pronation/supination).
- The wrist and hand:
- Carpal bones (eight small bones of the wrist): Scaphoid, Lunate, Triquetrum, Pisiform, Trapezium, Trapezoid, Capitate, Hamate.
- Mnemonics for carpal bones (as used in lecture):
- "Lovers try positions that they can't handle" to memorize Scaphoid, Lunate, Triquetrum, Pisiform, Trapezium, Trapezoid, Capitate, Hamate.
- The instructor encouraged students to create their own silly mnemonic as extra credit.
- The carpal tunnel:
- Median nerve runs through the carpal tunnel; this canal can become compressed leading to symptoms of carpal tunnel syndrome.
- A caution from the lecture: true carpal tunnel involvement was described as affecting only three fingers; in clinical terms, median nerve compression typically affects the lateral three and a half digits (thumb through half of the ring finger), but the speaker noted three fingers for teaching purposes; numbness in the ring finger alone is not carpal tunnel according to the teacher.
- Metacarpals (hand bones): numbering 1–5 starting with the pinky (as stated in lecture; note that standard anatomical texts typically number 1–5 starting with the thumb).
- Phalanges (finger bones): each finger has proximal, middle, and distal phalanges; the thumb has only a proximal and distal phalanx.
- Practical notes for study and lab prep:
- The wrist bones form the carpal region, which is a common focus in wrist identification labs.
- Orientation and left/right identification are emphasized for accurate placement on models.
- Pelvic girdle (os coxae): three bones that come together to form the hip socket (acetabulum) and support the trunk.
- Ilium: forms the upper portion of the hip bone; features include the anterior superior iliac spine (ASIS) and anterior inferior iliac spine (AIIS) on the front; posterior superior iliac spine (PSIS) and posterior inferior iliac spine (PIIS) on the back.
- Ischium: forms the inferior posterior part of the pelvis; contains the ischial tuberosity (the sit-down part) and the ischial spine.
- Pubis: the anterior portion; the pubic bone points forward and meets at the pubic symphysis.
- Iliac crest: the top border of the ilium, spanning from ASIS to posterior elements.
- Acetabulum: the deep socket where the femur articulates with the pelvis; formed by all three bones: ilium, ischium, and pubis.
- Sacroiliac (SI) joint: articulation between the ilium and the sacrum; stability is important for weight transfer.
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