Basic Concept
Increasing stimulation in boring tasks (e.g., cleaning) to enhance physiological arousal.
Examples: Listening to music or having TV in the background to stay motivated during menial tasks.
Explains motivation via biological needs (e.g., hunger).
Focuses on innate behaviors motivating actions.
Definition: Belief in one's ability to succeed in specific situations.
Key Proponent: Albert Bandura
Importance: Higher self-efficacy leads to increased motivation; lower self-efficacy leads to avoidance of tasks.
**Categories: **
Need for Achievement: Desire for accomplishment and performance.
Need for Affiliation: Pursuing positive interactions with others.
Need for Intimacy: Seeking deeper connections with others.
Concept Overview:
Lower-level needs (e.g., physiological) must be met before higher-level needs (e.g., belonging, self-esteem).
Critique: Some individuals can prioritize higher needs over basic physiological needs (e.g., during hunger strikes).
Emphasis: Recognizing multiple perspectives helps understand varying motivations.
Sexual Orientation: Emotional, romantic, or erotic attraction to others.
Common Types:
Heterosexuality: Attraction to opposite gender.
Homosexuality: Attraction to same gender (estimated 3-10% adult population).
Bisexuality: Attraction to both genders.
Asexuality: Lack of sexual attraction to others.
Queer: Umbrella term for diverse sexual identities.
Questioning: Exploring one's sexual or gender identity.
Historical view favored nurture, but research supports a biological basis.
Genetics contribute to variability in sexual behavior (up to 50%).
Conversion therapies are condemned; evidence shows sexual orientation is not a choice.
Definition: A person’s internal sense of being male, female, both, or neither.
Cisgender: Identification with assigned gender.
Transgender: Identification with a gender different from the assigned gender.
Intersex: Combination of male and female biological traits.
Experienced by some individuals who identify differently from their assigned gender.
Not all transgender individuals experience dysphoria.
Emotion: Intense subjective response experienced.
Mood: Long-term affective state, not always consciously recognized.
Physiological arousal: Bodily reaction.
Psychological appraisal: Cognitive interpretation of the situation.
Subjective experience: How one feels.
James-Lange Theory: Emotions follow bodily responses (e.g., heart racing leads to naming the emotion).
Cannon-Bard Theory: Emotions and physical reactions occur simultaneously.
Facial Feedback Hypothesis: Facial expressions can influence emotional experiences.
Schachter-Singer Two-Factor Theory: Combines physiological arousal and cognitive interpretation as emotion factors.
Lazarus' Cognitive Mediational Theory: Cognitive appraisal shapes physiological reaction and emotional response.
Hypothalamus: Hormonal regulation and activation of physiological responses.
Thalamus: Filters sensory input and directs perception.
Amygdala: Critical for fear, anxiety, emotional processing, and classical conditioning.
Hippocampus: Links emotions to memories, affected in conditions like PTSD.
Cultural Display Rules: Guidelines for appropriate emotional expression vary across cultures.
Universality of Emotions: Basic emotions perceived similarly across various cultures; some expressions may vary.
Paul Ekman’s Research: Helps establish that some emotional expressions are universally recognized, even among individuals born blind.