Theories of Motivation
Hunger and Eating
Sexual Behaviors
Social Needs
Theories of Emotion
Culture and Emotion
Gender and Emotion
Controlling Emotions
Motivation: Initiates, activates, or maintains goal-directed behaviors.
Types of Theories:
Drive Theories
Arousal Theory
Cognitive Theories
Humanistic Theories
Evolutionary Theory
We are driven by needs that aid survival (e.g., hunger prompts eating).
Drive: Aroused condition that directs us to satisfy a need.
Need: State of physiological imbalance accompanied by arousal.
Goal: Achieving homeostasis (steady state).
Hull’s Drive Reduction Theory (1940s/1950s): Explains physiologically-based behaviors (e.g., eating/drinking).
Conflicts arise from competing drives.
Types of Conflict:
Approach/Approach: Choose between two desirable options (e.g., vacation spots).
Avoidance/Avoidance: Choose between two undesirable options (e.g., surgery vs. radiation).
Approach/Avoidance: One option has both positive and negative aspects (e.g., dream job with lower pay).
Criticism: Over-simplifies complex human behavior.
Arousal: Physical activation includes the CNS, autonomic nervous system, muscles, and glands.
Behaviors aim to maintain optimum arousal levels through environmental stimuli.
Examples: Low arousal leads to seeking stimulation (e.g., club); high arousal leads to rest (e.g., sleep).
Donald Hebb (1950s): Optimal human functioning at a specific arousal level.
Yerkes-Dodson Principle: Performance varies with task difficulty; moderate/high arousal is ideal for easy tasks, lower arousal for difficult tasks.
Motivation stems from thought processes that determine goals and ways to achieve them.
Expectancy Theories: Expectations influence goal attainment.
Intrinsic vs. Extrinsic Motivation: Various motivations affect task success. The overjustification effect shows intrinsic motivation decreases when extrinsic rewards are introduced.
Focus on dignity, choice, and self-worth.
Contextualizes behavior in relation to environment and personal values.
Abraham Maslow (1970): Motivation driven by the pursuit of beauty, truth, harmony; self-actualization is the highest psychological developmental goal.
Charles Darwin: Instinctual fixed behavior patterns explain motivations across species.
Motivation and emotion are intertwined; emotions prioritize behaviors.
Critics question the classification of many human behaviors as instincts.
Hunger satisfies biological needs with cultural influence.
Physiological Factors:
Homeostasis - energy intake/output balance.
Weight set point theory is questioned; multi-hormonal hunger regulation involves insulin, leptin, ghrelin, and peptide YY.
The hypothalamus plays a crucial role in hunger signals.
Cues often prompt eating before energy deficiency (e.g., time cues like dinner time).
Family, peers, and cultural influences shape food preferences.
Marketing impacts youth, especially overweight children.
Cultural norms define desirable and forbidden foods.
Learning Factors:
Classical Conditioning: Foods linked to positive experiences become more appealing.
Operant Conditioning: Foods as rewards influence future preferences.
Increasing obesity rates since the 1960s; nearly 40% adults and 18.5% youth in the U.S. are affected.
Causes are multifactorial: genetics, metabolism, energy availability, dietary patterns, exercise levels.
Influenced by both biological and psychological/social factors.
The hypothalamus and hormones are critical in establishing sex drive and behaviors.
Human sexuality is largely shaped by psychological factors like experiences, goals, emotions, values, and cultural contexts.
Conducted influential sexual behavior surveys in the 1940s/1950s.
Examined sexual exploration beginning in childhood.
Gender differences in sexual experience have diminished over time.
Ranges from exclusive heterosexual to exclusive homosexual behavior, with gradations in between.
Married individuals engage in sex more than single individuals; minimized sex differences.
Frequency may decline with age, but many older adults maintain active sexual lives.
Trends in teenage sexual behavior reflect cultural shifts and influence pregnancy rates.
Pioneered observational research with a four-phase sexual response cycle:
Excitement: Initial arousal phase.
Plateau: Sustained arousal phase.
Orgasm: Peak arousal.
Resolution: Return to baseline state; refractory period in males.
Describes the direction of sexual interest. Kinsey noted a spectrum of sexual orientation.
Recent estimations for non-heterosexual orientations indicate lower prevalence compared to earlier reports.
Cultural acceptance of non-heterosexuality varies, affecting mental health outcomes.
Need for Achievement:
Learned through parental influences and cultural factors.
Self-efficacy plays a role in mastering tasks.
Need for Affiliation: Ties to survival and social acceptance; seeking support enhances coping strategies and life satisfaction.
Emotion: A subjective response with physiological arousal leading to behavioral changes.
Three main theories:
Physiological
Evolutionary
Cognitive
Emotions arise from brain function and sympathetic nervous system response; various emotions can appear similar physically.
James-Lange Theory: Physiological changes occur first, followed by emotional interpretation.
Cannon-Bard Theory: Emotions and physiological responses occur simultaneously.
Certain emotions prepare humans to react to stimuli; emotions derived from physiological responses.
Cognitive appraisal influences emotional experiences.
Schachter-Singer Two-Factor Theory: Emotional experience is enhanced by cognitive labeling of physiological arousal.
Cultural backgrounds influence emotion intensity and expressions.
Collectivist Cultures: Emphasize social relationships over individual expressions.
Individualist Cultures: Focus on individual emotions, linking self-esteem with personal happiness.
Stereotypes affect emotional expressions.
Women may suppress anger; men may suppress sadness and fear.
Gender display rules shape emotional expression.
Emotional regulation involves altering emotional expressions through cognitive therapy and understanding that emotional experiences can be trained and changed.