Bones can widen for additional strength and repair throughout life.
A diet rich in proteins, vitamins A, C, and D, and minerals like calcium is necessary for bone health.
Consume vegetables and fruits for optimal bone health.
Bone Response to Use
Bone grows or remodels in response to forces or demands placed upon it.
Handedness results in the bone of one upper limb being thicker and stronger than the other.
Curved bones are thickest where they are most likely to buckle.
Large, bony projections grow where heavy, active muscles attach.
Calcium and Phosphate Storage and Use
Calcium and phosphate are stored in the bone matrix.
Calcium is necessary for:
Transmission of nerve impulses
Muscle contraction
Blood coagulation
Cell division
Calcium is moved from the bone matrix to where it is needed.
Resorption: Moving Calcium from Bone to Blood
When calcium and phosphate are needed elsewhere in the body:
Osteoclasts digest bone.
Lysosomal enzymes digest proteins.
Acids solubilize calcium salts.
About 1% of bone minerals and proteins are returned to the blood at any one time.
Parathyroid Hormone (PTH) and Blood Calcium Regulation
Falling blood Ca^{2+} levels (possibly due to use by muscle and nerve, or less in diet) are sensed by parathyroid glands.
Parathyroid glands release parathyroid hormone (PTH) into the blood.
PTH binds to osteoclasts, which release acids and enzymes to digest bone.
Calcium is released from bone into the blood.
Blood calcium level is restored.
On a typical day, blood calcium rises and falls depending on diet and exercise.
Normal Control of Blood Calcium
Blood calcium levels drop.
Parathyroid glands sense low Ca^{2+}, release PTH into blood.
PTH travels through blood to bone and binds to osteoclasts.
Osteoclasts degrade bone matrix, releasing Ca^{2+} into the blood.
Blood Ca^{2+} levels are raised to normal.
Organs receive enough calcium to function.
Hypocalcemia: Abnormally Low Blood Calcium
Can be caused by:
Hypoparathyroidism (understimulation of osteoclasts)
Oversweating
Leads to:
Overexcited neurons
Overstimulation of skeletal muscle (cramps)
Cardiac muscle overworks (heart spasms)
Excessive sweating can lead to dangerously low blood calcium, which can be fatal if not corrected quickly.
Hypercalcemia: Abnormally High Blood Calcium
Can be caused by:
Taking too much calcium in the form of vitamins or antacids
Hyperparathyroid disease (overstimulation of osteoclasts)
Immobility of patient, which causes bones to release calcium into the blood
Leads to:
Underexcitable neurons
Coma, confusion
Underperforming muscles
Heart slows or stops beating
Types of Fractures
Nondisplaced: ends retain normal position
Displaced: ends out of normal alignment
Complete: broken all the way through
Incomplete: not broken all the way through
Linear: parallel to long axis of the bone
Transverse: perpendicular to long axis of the bone
Compound (open): bone ends penetrate the skin
Simple (closed): bone ends do not penetrate skin
Comminuted: Bone fragments into three or more pieces; common in the aged
Compression: Bone is crushed; common in porous bones subjected to extreme trauma
Spiral: Ragged break occurs when excessive twisting forces are applied to a bone; common sports fracture
Epiphyseal: Epiphysis separates from the diaphysis along the epiphyseal plate; occurs where cartilage cells are dying and calcification of the matrix is occurring
Depressed: Broken bone portion is pressed inward; typical of skull fracture
Greenstick: Bone breaks incompletely; common in children
Stages in the Healing of a Bone Fracture
Hemostasis: Hematoma (clots broken vessels)
Inflammation: Causes swollen, painful, red area
Phagocytic cells clear debris
Fibroblasts secrete collagen fibers to connect bone ends
Bony callus formation: Osteoblasts form spongy bone to connect bone ends
Compact bone forms on the surface
Bone remodeling: Osteoclasts remodel and smooth the bone, approximating the original shape
Homeostatic Imbalances
Rickets: Vitamin D deficiency or insufficient dietary calcium in children leads to bowed and weak bones
Osteoporosis: In adults, low bone calcium due to lack of estrogen, calcium or vitamin D deficiency, immobility, thyroid disease, and diabetes can cause loss of bone mass. Spongy bone of the spine and neck of the femur becomes porous and more susceptible to fracture. Vertebrae collapse and compress.