Hypothalamic-Pituitary-Adrenal (HPA) Axis: A system that regulates stress response and hormone release.
Pituitary Gland: The “master gland” that controls other glands and regulates growth, reproduction, and metabolism.
Adrenal Glands: Produce hormones like cortisol and adrenaline involved in stress response.
Thyroid Gland: Regulates metabolism through hormone secretion.
Cortisol: A hormone released in response to stress; affects metabolism and immune function.
Oxytocin: Associated with bonding, trust, and childbirth.
Melatonin: Regulates sleep-wake cycles, produced by the pineal gland.