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Untitled Flashcards Setsports

Psychological skills training is a methodological system that performers use to manage and regulate their ------------- state

  • Phycological 


--------------.---------------- is a method therapist and applied psychology use in intervention to help clients restructure or refrain from their negative experiences.

- cognitive restructuring 


What part of the brain becomes highly active when we experience stress

  • amendola 


What are the 4 modalities we should use when practicing mental rehearsal

  • visual, auditory, speech, kinesthetic 


What form of therapy used with athletes involves accepting thoughts and feelings and moving forwards. 

  • Act


What form of therapy is used with athletes and involves using behaviors that more consistently allight with your beliefs and values. 

  • Mac


What is the negative response to perceive press that can occur when an athlete's focus shifts

  • Choking 


What are Factors that contribute to choking

  • Anxiety, perfectionism, fear of negative evaluation, physical fatugie, abnormal physical sensations, ego relevance. 


The brain disease found in people who play contact sports

  • CTE


Most of the focus in sports related concussion management has been on tracking physical based symptoms meanwhile --------- and ---------- aspects have not been discussed enough. 

  • Emotional, mental , phycological 

Untitled Flashcards Setsports

Psychological skills training is a methodological system that performers use to manage and regulate their ------------- state

  • Phycological 


--------------.---------------- is a method therapist and applied psychology use in intervention to help clients restructure or refrain from their negative experiences.

- cognitive restructuring 


What part of the brain becomes highly active when we experience stress

  • amendola 


What are the 4 modalities we should use when practicing mental rehearsal

  • visual, auditory, speech, kinesthetic 


What form of therapy used with athletes involves accepting thoughts and feelings and moving forwards. 

  • Act


What form of therapy is used with athletes and involves using behaviors that more consistently allight with your beliefs and values. 

  • Mac


What is the negative response to perceive press that can occur when an athlete's focus shifts

  • Choking 


What are Factors that contribute to choking

  • Anxiety, perfectionism, fear of negative evaluation, physical fatugie, abnormal physical sensations, ego relevance. 


The brain disease found in people who play contact sports

  • CTE


Most of the focus in sports related concussion management has been on tracking physical based symptoms meanwhile --------- and ---------- aspects have not been discussed enough. 

  • Emotional, mental , phycological 

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