Memory related to personal experiences and life events, can be further categorized into:
Episodic Memory: Personal experiences one can relive.
Semantic Memory: Knowledge about facts and concepts without the context of specific events.
Both types fall under the broader category of autobiographical memory.
Understanding Autobiographical Memory
Definition: Memory about oneself and one’s life experiences.
Retrograde Amnesia:
A condition where individuals lose the ability to recall memories of recent events, affecting autobiographical memories (both episodic and semantic), while general knowledge remains intact.
Encoding Differences:
Autobiographical semantic memory appears to be encoded differently, emphasizing personal relevance.
Impact of Emotion on Memory
Vividness of Memories:
Emotional content enhances memory retention; emotionally charged words/images are recalled more vividly.
The amygdala plays a critical role in this emotional memory encoding.
Flashbulb Memories:
Definition: Vivid memories of the moment one learns about significant and often distressing news (e.g., natural disasters, major personal tragedies).
Misconception: Initially thought to be exceptionally accurate, but research shows they are malleable like other memories.
Example: People may vividly remember where they were during events like 9/11, but these accounts often differ over time due to memory reconstruction.
Narrative Rehearsal Hypothesis:
Suggests that we remember flashbulb memories more vividly due to repeated rehearsal and retelling of the events.
The Reminiscence Bump
Definition: A common phenomenon where older individuals have more vivid memories from ages 10-30, particularly around age 20.
Self-Image Hypothesis:
Suggests we remember events that significantly shaped our identities (e.g., educational milestones, relationships).
Cultural Life Script Hypothesis:
Events considered culturally important (e.g., marriage, graduation) are more likely remembered, as they are integral to personal life narratives.
Cognitive Hypothesis:
Indicates memories are strengthened during periods of significant life changes leading to stability.
Research Findings:
Immigrants experience similar reminiscence bumps during transitional periods, indicating cultural and personal factors influence which memories are retained.