Motivation is a need or desire that energizes and directs behavior.
There are four main perspectives to understand motivated behaviors:
Instinct theory (evolutionary perspective): Focuses on genetically predisposed behaviors.
Drive-reduction theory: Focuses on how we respond to our inner pushes.
Arousal theory: Focuses on finding the right levels of stimulation.
Maslow’s hierarchy of needs: Focuses on the priority of some needs over others.
Instinct:
A complex behavior that is rigidly patterned throughout a species and is unlearned.
Genes predispose some species-typical behavior.
Evolutionary theory:
Certain human behaviors are innate and due to evolutionary programming (it’s in our genes).
Examples:
Newborn reflexes are survival instincts and signs of proper development.
Rooting Reflex: Turning towards touch on the cheek with mouth open.
Sucking Reflex: Triggered by touching the roof of the baby's mouth.
Moro Reflex (Startle Reflex): Throwing head back, extending arms and legs, and crying when startled.
Gag Reflex: Closing off throat and expelling excess milk.
Crawling Reflex: Drawing knees up under the tummy in a fetal position when on the stomach.
Babinski's Reflex: Big toe bends back and other toes fan out when the sole of the foot is stroked.
Walking Reflex: Attempting to moonwalk when held upright with feet on a flat surface.
Grasp Reflex: Hand closes around a finger when the palm is touched.
Traction Response: Being lifted forward into a sitting position when wrists are held.
Galant Reflex: Arching the body and pulling the pelvis towards the side stroked when held facing down.
The more complex the nervous system, the more adaptable the organism.
Humans and weaverbirds both need shelter, but the bird’s behavior is fixed unlike Humans.
We have physiological needs.
Unmet needs create a drive that motivates us to reduce the need.
Need
eq (food, water)
Drive
eq (hunger, thirst)
Drive-reducing behaviors
eq (eating, drinking)
Homeostasis:
The tendency to maintain a balanced or steady internal state.
Incentives:
Learned positive or negative stimuli that help meet our needs and reinforce our drives.
Humans are motivated to engage in behaviors that either increase or decrease arousal levels (CNS arousal).
Baseline levels can vary by person.
High arousal levels motivate engagement in behaviors that will lower these levels.
Low arousal levels motivate activities that can increase arousal - often through curiosity.
Young monkeys and children are fascinated by the unfamiliar.
Their drive to explore maintains an optimum level of arousal and is one of several motives that do not fill any immediate physiological need.
Arousal levels can help performance, but too much arousal can interfere with performance.
The effect of arousal on performance depends on how comfortable we are with the task.
For taking an exam, moderate arousal might be best.
Abraham Maslow described human motives as a pyramid of priorities.
At the base are basic physiological needs; at the peak are the highest human needs.
We are motivated to meet the lowest unmet need.
Feelings of love/acceptance activate brain reward and safety systems.
Social isolation increases risk for mental decline and poor health.
The questions asked about the social effects of social networking:
Is social networking correlated with teen mental health (depression, anxiety, and self-harm)?
Are social networking sites making us more socially isolated?
Does electronic communication stimulate healthy self-disclosure (confiding)?
Do social networking profiles and posts reflect actual personalities?
Does social networking cause narcissism?
Narcissistic people feel self-important, self-focused, and self-promoting.
Lonely people spend more than average time online.
Social networking is strengthening connections with people they already know.
It connects us but prevents deep meaningful connections that result from face-to-face interactions, which most teens prefer.
Greater than 3 hours per day of screen time is associated with depression and anxiety among teen girls.
Online communications are less focused on others’ reactions, are less self-conscious, and less inhibited.
In most cases, increased self-disclosure deepens friendships.
Generally, social networking profiles reveal a person’s real personality.
Social networks don’t cause narcissism, but they do attract people who are already narcissistic.