Arizona: diet high in processed foods, fat, and refined sugar; low physical activity.
Mexico: diet high in complex carbohydrates, low in animal fat; high levels of daily physical activity.
Thrifty Phenotype
Proposed concept: the Pima carry a thrifty phenotype—a genotype that allows them to extract nutrients from foods more efficiently and expend less energy.
Advantageous in historical times of food shortages.
Disadvantageous in modern times with easily digested, high-nutrient foods.
Obesity Development:
Obesity arises from the combination of genetic susceptibility and environmental factors rather than genes alone.
Set Point Hypothesis
The body aims to maintain a stable amount of fat.
Animal studies: after forced weight gain or loss, animals return to their original starting weight when allowed to choose their own foods.
Dipostatic body weight regulation: the body defends a usual amount of fat.
Counter regulations: the body initiates counter regulations to return to expected fat levels after weight gain or loss.
Requirements: a signal telling the brain and appetite center how much fat the body contains.
Body fat signal and brain interaction:
Signal matches target: intake and expenditure are matched; no weight change.
Signal is higher than expected: the brain increases energy expenditure and reduces intake.
Signal is lower than expected: the brain increases intake and decreases energy expenditure.
Weight regain after dieting:
Data from 16 studies: almost 100% of people regained initial weight lost after dieting within five years.
Even with liposuction, weight tends to be regained, often in different areas.
Human set point for body weight:
Explains yo-yo dieting.
The body views weight loss as a problem and attempts to return to its original weight.
Feedback Signals and Ideal Properties
Long-term regulation of appetite and body weight depends on signals from fat stores to the brain.
Hypothesized properties for an ideal feedback signal:
Hormone secreted from fat cells.
Secretion proportional to fat stores.
Ability to cross the blood-brain barrier.
Receptors located in the brain.
The same impact on body weight regulation whether produced naturally or administered externally.
Feedback Loops
Negative feedback loops: the most common type in regulating physiological systems, where the presence of something inhibits a particular pathway.
Example: central heating system: a thermostat set at a temperature switches off the heating system when the set point is reached.
Brain and hypothalamus in appetite and energy expenditure control:
Signal required from adipose tissue through the blood-brain barrier to the hypothalamus, influencing fat in adipose tissue.
Discovery of Leptin
Mice as models:
Specific mutation that led to the discovery of leptin.
The "OB" mutation for obese mice.
Experiment with conjoined circulation:
Fat mouse with a lesion in the hypothalamus joined to a normal mouse.
The normal mouse became skinny, suggesting the fat mouse produced a circulating factor it couldn't respond to.
Experiment with DB gene mutation:
Similar experiment with a mouse with a DB gene mutation instead of a hypothalamic lesion.
The same result, suggesting the mutation leads to an appetite signal production problem or a problem with the receptor.
Experiment with OB mutation:
The obese mouse with the OB mutation lost weight and became a normal-sized mouse when conjoined to a normal mouse.
Conclusions:
Mice lacking the DB gene make plenty of the negative feedback signal but can't respond to it.
The OB mouse can't produce the signal but can respond to it.
The OB gene encodes a particular negative feedback hormone, and the DB gene encodes a receptor for that hormone.
Ideal Properties of the Feedback Signal
The OB gene should be expressed in adipocytes.
It should circulate in the plasma and cross the blood-brain barrier.
Plasma levels should increase in obese animals and decrease with weight loss.
If injected, it should cause weight loss in OB mice and normal mice but have no effect on DB mice.
Leptin Discovery
In 1995, it was discovered that fat cells produce leptin.
The OB gene is expressed in adipose tissue.
Leptin is secreted into the bloodstream in proportion to body fat.
Administering leptin to mice had huge effects on body weight.
The effect differed depending on the dose.
Ideal Feedback Signal Properties
Leptin is a hormone secreted from fat cells.
Mutation of the OG gene leads to leptin deficiency and obesity.
The amount of leptin secreted varies in proportion to fat stores.
The brain can understand the amount of fat.
Leptin can be transported into the brain.
DB receptors are located in the hypothalamus.
The DB mutation in mice stops leptin from binding to the receptors.
Administering leptin externally causes obese mice to lose weight.
Leptin and Energy Expenditure
Leptin's effect on energy expenditure:
Body temperature in normal mice and mice with the OB gene mutation.
In normal mice, leptin has little effect on body temperature.
In OB mice, leptin restores body temperature.
The OB gene mutation reduces body temperature.
Similar effects with oxygen consumption (metabolic rate).
Leptin restores oxygen consumption in OB mice.
Mice lacking leptin overeat and expend less energy.
Leptin and Neuropeptide Y
Neuropeptide Y (NPY) in long-term regulation:
Stimulates food intake and suppresses energy expenditure.
Administration to the hypothalamus in rats leads to obesity.
Leptin decreases the action of NPY:
Leptin and NPY interact to influence food intake and energy expenditure.
Multiple interacting factors in obesity and appetite regulation.
Impact of NPY gene removal:
An OB mouse with the NPY gene removed is thinner.
Leptin Pathway Diagram
Pathway from adipose tissue to the hypothalamus:
Leptin interacts with the leptin receptor in the hypothalamus.
Initiates a negative feedback cycle:
Reduces food intake.
Increases metabolism and energy expenditure.
Reduces fat in adipose tissue, reducing leptin circulation.
Leptin Discoveries and Obesity
Initial excitement: leptin was thought to be a miracle hormone solving obesity.
Obesity Issues:
Most people do not have leptin deficiency.
Obese and overweight people have high circulating levels of leptin.
Explanations for Obesity Despite Leptin
Possible explanations:
Leptin resistance: similar to insulin resistance in type 2 diabetes.
Problem with leptin's ability to cross the blood-brain barrier and signal the hypothalamus.
Defective leptin receptor, like in DB mice.
Breakdown in the signaling pathway.
Ratio of leptin in serum relative to cerebrospinal fluid:
Cerebrospinal fluid shows whether leptin interacts with the hypothalamus.
Leptin and Body Mass Index
As body mass index increases, serum leptin concentration increases.
Cerebrospinal fluid leptin also increases with body mass index but not as much as the serum.
Ratio of Serum to Cerebrospinal Fluid Leptin:
Cerebrospinal fluid levels do not reflect plasma levels.
A lot of leptin is produced but not accessing the hypothalamus.
Human Obesity:
Likely partially linked to insensitivity to leptin.
Leptin Insensitivity and Body Weight
The main issue: entry of leptin into the cerebrospinal fluid.
Leptin levels in cerebrospinal fluid plateau in obese humans.
A new set point for body weight is reached based on limited access to the hypothalamus.
It is unclear what governs this set point.
Long-term weight changes:
Slow changes lead to setting a new set point.
Rapid changes result in leptin trying to return to the old set point.
Other Factors in Overweight Issues
Research focuses on different relationships and leptin resistance.
Weight Loss:
Weight loss results in a drop in plasma leptin, stimulating weight regain.
Diets often fail, particularly with quick weight loss.
Genetic Contributions to Obesity
Human mutations in the OB gene are rare.
Other genes predispose people to obesity.
Disease development:
Monogenic obesity: a specific aberrant gene leads to a specific phenotype.
Mutation of the OB or DB gene leads to obesity.
Rare.
Polygenic disease: multiple variant genes lead to different phenotypes and disease levels.
Strong genetic component, especially with body mass index (BMI).
Each susceptibility gene contributes a tiny proportion, making it difficult to determine all responsible genes and their interactions.
Monogenic vs. Polygenic Obesity
Monogenic obesity: high contribution from specific genes, low from the environment.
Polygenic obesity: interaction between genes and environment is crucial.
Genome-wide association studies (GWAS):
Explain less than 5% of heritability in body weight.
Models using polygenic scores to predict obesity perform poorly.
Prediction of Obesity:
Children predicted to be in the top 90% likelihood of developing obesity based on gene prevalence.
Actual Outcomes:
Inaccurate Predictions: Many misclassified individuals.
Problems:
Models use polygenic scores to predict obesity, but perform poorly.
Need to improve models using polygenic scores to predict the likelihood of obesity in adulthood.
Future of Genetic Studies
Ongoing Research and Progress:
More information is becoming available on genes contributing to obesity.
More computing power allows scanning the whole genome to see which genes are linked.
Models are expected to improve significantly in the future.