๐ Step 1: Assess the Foot Check BOTH feet for:
Retinopathy ๐
Cardiovascular disease โค
Nephropathy ๐ฉธ
Peripheral arterial disease (PAD) ๐ซ๐
Poor glycemic control ๐
Smoking ๐ฌ
Skin:
Intact? Dry? Fungus (Athleteโs foot)? Callus?
Macerated toe webs? Ulcers?
Nails:
Well-trimmed or thick/yellow/damaged? (Onychomycosis = fungal)
Ask: Do your feet ever feel numb, tingly, burn, or like insects crawling? ๐๐ฅ
Perform 10-point monofilament test
Eyes closed, random order, press until filament bends into C-shape
Ask about pain when walking (claudication)
Check for:
Dependent rubor (redness that fades with elevation)
Cool foot (cold compared to other)
Pedal pulses:
Dorsalis pedis (top of foot)
Posterior tibial (inside ankle)
Bunion, hammertoes, Charcot foot (rocker-bottom), dropped metatarsals
Hallux (big toe) ROM: normal, limited, or rigid?
Footwear: supportive? causing trauma?
๐ Step 2: Determine Risk for Ulceration/Amputation (Use results to determine risk category: Very Low โ Urgent)
๐ Step 3: Create Care Plan Tailor based on risk and findings.
Damaged nerves โ no pain/temp sensation โ ulcers
Also causes motor issues โ muscle wasting โ deformities
Narrow arteries โ poor blood flow โ ischemia
Can cause:
Pain/cramps when walking (claudication)
Chronic limb-threatening ischemia: ulcers, gangrene
Often preceded by calluses or trauma
Can become polymicrobial (staph, gram-neg, anaerobes)
Risk of:
Cellulitis
Deep infections
Osteomyelitis
Amputation ๐ฑ
Wash and dry feet daily (esp. between toes)
Lotion for dry skin (NOT between toes)
Inspect feet every day (use mirror if needed)
Cut toenails straight across
Wear clean socks + good shoes ๐
Check bath water with hand โ avoid burns!
Never walk barefoot ๐ซ๐ฆถ
OTC corn/wart removers
Soaking feet or very hot baths
Tight socks/clothing
Heaters/hot water bottles on feet
Any cuts, ulcers, redness, warmth, swelling, or pain
Corns, calluses, ingrown nails โ see foot care specialist
Risk Level | Screening Frequency |
---|---|
Very Low | Every 12 months |
Low | Every 6โ12 months |
Moderate | Every 3โ6 months |
High | Every 1โ3 months |
Urgent | Immediate care required ๐จ |