Serotonin transporter gene - which can come in two versions or alleles - short (S) and long (L)
SS (Two Short Alleles) - More negative reactions to bullying than SL (one short, one long) or LL (two long)
S Allele (Short Allele) - Greater attentiveness to negative stimuli (e.g., fear, anger, negative words/images)
L Allele (Long Allele) - Reduced stress response, possibly better suited for individualistic cultures
S allele sensitivity may be an advantage in collectivistic environments - better awareness of social cues
L allele carriers may be too insensitive for collectivistic settings but thrive in individualistic societies
S allele is a risk factor for depression - environment still plays a factor in it
Personality theories - our views of normal and abnormal behaviour
The study of personality for the first half of the 20th century - psychodynamic approaches of Sigmund Freud and his followers
The humanistic psychologists - actively rebelled against Freud's psychodynamic approach
Psychodynamic - A term first used by Ernst von Brücke in 1874 - extension of the first law of thermodynamics
Freud - became famous for his success in treating patients with hysteria
Hysteria - a condition characterized by physical symptoms without medical cause - known today as somatic symptom disorder
Freud’s treatment approach - psychoanalysis
Freud’s Model of Personality - closed energy system - psychic energy moves among id, ego, and superego
Id (Instincts & Pleasure Principle) - Present at birth, driven by hunger, thirst, and sex, seeks immediate gratification
Ego (Reality Principle) - Develops through social interaction, acts as the self, balances id’s impulses with reality
Superego (Morality & Conscience) - Internalizes society’s rules for right and wrong
Imbalance between id, ego, and superego - leads to anxiety
Defense mechanisms (unconscious coping strategies) include:
Denial - Refusing to accept reality
Repression - Pushing painful thoughts into the unconscious
Projection - Attributing one's own feelings to others
Displacement - Redirecting emotions to a safer target
Five psychosexual stages: Oral, Anal, Phallic, Latency, Genital
Personality forms through conflicts in the stages - id’s impulses and ego’s need for delayed gratification
Neo-Freudian Theories - humans seen as social animals, bringing the psychodynamic approach closer to modern psychology
Alfred Adler - Introduced the concept of the inferiority complex
Adler suggested that birth order matters - siblings, along with parents, influence personality development
Carl Jung - two types of unconscious mind - personal unconscious and collective unconscious
Personal unconscious (similar to Freud’s concept)
Collective unconscious - Inherited psychological predispositions from shared human experiences (e.g., darkness, power, death)
Karen Horney - criticized Freud’s views on women - emphasized cultural factors in women's feelings of inferiority - proposed male envy of women’s ability to bear children
B.F. Skinner - personality is shaped by learning - changes over time based on new experiences
Operant conditioning - leads to the development of stable "response tendencies" - may appear as traits - these tendencies are flexible
Humanistic Psychology - belief that humans are unique and inherently good
Abraham Maslow - focused on motivation rather than a full personality theory - observed that exceptional people had common traits
Carl Rogers - believed that humans strive toward self-actualization or maximizing their individual potential
Congruence - alignment between real self and ideal self
Traits - stable personality characteristics
Factor analysis - statistical technique that identifies clusters of related traits - helped narrow down 4500 traits to 16
Big Five Theory (OCEAN)
Openness
Conscientiousness
Extraversion
Agreeableness
Neuroticism
Some psychologists argue that situations influence behavior more than stable personality traits
External Locus of Control - outcomes are determined by luck, fate, or external factors
Internal Locus of Control - Outcomes are a result of personal effort and talent
Albert Bandura: Personality = interaction between environment, behavior, and internal thoughts
Agreed with Skinner that the environment shapes behavior but added that people also shape their environment
High Self-Efficacy - confidence in abilities → effort → success
Low Self-Efficacy - doubt abilities → less effort → failure
Personality traits can be affected by biology - temperament, genetic predispositions, brain structure
Reactivity - Response to novel/challenging stimuli (linked to introversion and neuroticism)
Self-regulation - Ability to control attention & inhibit responses (linked to conscientiousness)
Genome-wide association studies (GWAS) - identified six genetic loci associated with the Big Five traits
Hans Eysenck linked personality to biology - extraversion and neuroticism
Extraversion → Reticular formation activity
Neuroticism → Limbic system activity
Personality is shaped by three brain systems:
Behavioral Approach System (BAS) - Linked to impulsivity & reward sensitivity
Fight-Flight-Freeze System (FFFS) - Responds to unlearned punishment & lack of reward
Behavioral Inhibition System (BIS) - Responds to learned punishment & lack of reward (linked to anxiety & neuroticism)
Neuroticism → Differences in prefrontal cortex, anterior cingulate cortex, hippocampus (sensitivity to stress/threat)
Conscientiousness → Linked to prefrontal cortex (planning & self-control)
Extraversion & Neuroticism found in many species: hyenas, octopuses, guppies, rats, pigs, dogs, cats, donkeys, monkeys, gorillas, chimpanzees.
Agreeableness observed in primates (basis for cooperative behavior)
Conscientiousness only found in humans & chimpanzees
Rorschach Inkblot Test → Participants describe what they see in ambiguous inkblots
Responses are scored using a manual (e.g., abstract vs. concrete thinking)
Controversial → Has misclassified normal children as near psychotic
The ABC Model
Affect - Emotional aspects like self-esteem
Behavior - Our actions shape our self-concept and vice versa
Cognition - Organizes and processes self-related information
Self-Reference Effect (SRE) - Information about the self is processed more deeply
Spotlight Effect - Overestimating how much others notice us
Looking-Glass Self - Using others' reactions to define ourselves
Low self-esteem - Overgeneralizes failure (ex. failing one exam - failing everything)
High self-esteem - Shifts focus to strengths (ex. excelling in sports, looks, or social life)
Begins in early childhood and remains relatively stable across life
Social comparisons - Judging self-worth relative to others
Downward comparisons - Comparing to less successful others (common in high self-esteem)
Upward comparisons - Comparing to more successful others (common in low self-esteem)
Gender differences: Women have higher rates of depression - possibly linked to lower self-esteem
Socioeconomic status (SES) - education & occupational status impact self-esteem more than income - children from food-insecure households have lower self-esteem
Culture shapes self-esteem - by defining values that people use to evaluate themselves
Most people view themselves positively but often unrealistically
Self-enhancement is strongest in poor performers, who inflate self-perception
Self-handicapping - Creating excuses before failure
Taking drugs, avoiding practice, complaining about stress/health
Sandbagging - Publicly downplaying ability to lower expectations
Basking in Reflected Glory (BIRG) Effect - Associating with successful others to boost self-esteem
Nucleus accumbens (reward & addiction center) - Linked to self-control failures
Prefrontal cortex - Supports resisting temptation
Egocentric brain activity - Leads to impulsive/selfish decisions
Irony of Self-Regulation - Suppressing thoughts increases likelihood of acting on them
Default Mode Network (DMN) - Active when thinking about the self
Self also involves brain regions processing external information (social & environmental awareness)
Recognizing our own faces - Right hemisphere dominance
Right hemisphere damage - Changes in stable traits & attitudes
Influences on self-concept:
Significant others (family, friends, co-workers) - Relational self
Social groups - Collective self
Individualism (independence, self-reliance) vs. Collectivism (interdependence, cooperation)
Individualistic cultures - Self-worth from personal achievement
Collectivistic cultures - Self-worth from group success