KINE 1000: Socio-Cultural Perspectives in Kinesiology
Food serves as a complex site of personal, social, political, and cultural meanings.
Modern eaters face contradictions: if we are what we eat and how we eat, then who are we?
There is an obsession with healthy eating, yet this has not necessarily improved health outcomes.
Restricted Diets among Women vs. Men:
Women's restricted diets often viewed as disordered eating.
Men's restricted diets are seen as performance-enhancing.
Counting Calories: Ethical implications of calorie counting are debated.
As dieting becomes female-coded, men may engage in biohacking, manipulating food for performance enhancement.
Food serves multiple purposes: celebration, affection, comfort, yet it can also be policed or denied.
Food Waste:
60% of food produced in Canada is thrown away, with over 30% still edible (11.2 million tonnes).
Annually, $49.6 billion of food is wasted in Canada, leading to 56.5 million tonnes of CO2 equivalent emissions.
Food Waste Breakdown:
30% Vegetables
15% Fruit
20% Other (including snacks and staples)
13% Leftovers
9% Bakery
6% Meat
7% Dairy/Eggs
Addressing affordability and access to organic food options, especially for families on tight budgets.
Cairns et al. (2013): Good mothering linked to providing safe and clean food, often through the lens of health and ethics.
A focus on the organic child as the gold standard of good mothering is prevalent.
Emotional Struggles:
Balancing societal expectations, perceptions, financial costs, and the physical and mental effort involved in food work.
Ethical eating constructs consumers as agents of change, particularly mothers, who feel responsible for their children’s health and the environment.
There is a limitation on actual potential for transforming food systems when actions are confined to market-based solutions.
According to the 1996 WHO World Food Summit, food security exists when all people at all times have access to sufficient, safe, nutritious food to maintain a healthy life.
This includes physical and economic access to food that meets dietary needs and preferences.
Total client visits to food banks: 3.49 million over the past year, marking a 273% increase since pre-pandemic.
Over 10% of Toronto’s population relies on food banks, with a stark increase in new clients (36%).
Demographics of Clients:
A significant percentage are children/youth and adults with disabilities.
Many clients are working or educated, and still face food insecurity.
Food is often sacrificed to cover fixed expenses, resulting in financial strain for clients reliant on social assistance.
Many clients live in unaffordable housing; spending over 30% of their income on rent leads to high risks of homelessness.
After paying for essential living costs, clients have approximately $7.78 left for all other necessities.
Encourages a diet rich in vegetables, fruits, and whole grains, promotes cooking at home, and emphasizes being mindful of eating habits.
Stresses the importance of enjoying meals and eating with others.
Growing food insecurity among students calls for innovative solutions beyond traditional food banks.
Evaluate options for accessing food: distance to grocery stores, availability of public transport, and proximity to convenience stores vs fast food.
Areas with poor access to affordable, healthy food, often impacting low socioeconomic status individuals who face mobility restrictions.
Increased rates of reliance on higher-priced convenience stores lead to unhealthy food choices.
Suggests that the term "food desert" can be misleading as low-income neighborhoods often have an abundance of unhealthy options rather than a lack of food.
Must prioritize accessibility to healthy food, the importance of farmland preservation, and the impact of corporate control over food systems.
Promote local food production through community gardens and urban agriculture efforts.
Examples include community events and educational workshops.
The right to healthy, culturally appropriate food produced sustainably.
Focuses on community control over food systems rather than corporate dominance.
Highlights Black Food Sovereignty Toronto and Indigenous Food Sovereignty as movements to counter food insecurity through community-led initiatives.
Emphasizes addressing systemic power imbalances in food access and production.
Urges consideration of historical factors like colonialism that affect current food systems.
Reinforces the need for collective support for health beyond individual-focused approaches, spanning community well-being.