Complementary therapies are used in conjunction with or in place of conventional medicine.
Example: Guided imagery with narcotic pain medication.
Established to conduct evidence-based research on the effectiveness of various complementary health approaches.
Provides information to the public.
NCCIH classifies complementary therapies into two main categories, and a third category for therapies that don't fit in either of the other two:
Mind and Body Interventions
Natural Products
Other Complementary Interventions
Homeopathic:
Symptoms are the body’s attempt to get rid of disease.
Stimulates immunity.
Uses small doses of illness-inducing substances.
Naturopathic:
Uses natural means to promote health and the body’s healing ability.
Involves botanicals, light, and exercise.
Traditional Chinese Medicine (TCM):
Utilizes earth elements and Qi (energy).
Looks for imbalances.
Incorporates Tai Chi, medicinal plants, and herbs.
Acupuncture:
Branch of TCM.
Uses fine needles to disperse energy flow.
Treats pain and increases immunity.
Qi Gong:
Chinese exercise therapy.
Focused on breathing, improving coordination, and promoting relaxation.
Folk Medicine:
Used by many cultures.
Views illness as an imbalance.
Uses foods, herbs, and natural compounds to treat the physical component of illness.
May include a supernatural component.
Eases stress.
Used to treat chronic illnesses such as headache, IBS (Irritable Bowel Syndrome), and HTN (Hypertension).
Techniques include refocusing, conscious breathing, and body awareness.
Relaxation therapy
Imagery:
Uses visual pictures to decrease stress or promote healing.
Meditation:
Focused attention on a single stimulus; decreases awareness of other stimuli.
Induces a restful state, lowering heart rate (HR), blood pressure (BP), respiratory rate (RR), and anxiety.
Biofeedback:
Patient learns to control physiological processes.
Used to manage pain and panic attacks.
Yoga:
Involves exercise, controlled breathing, and mental focus.
Regulates BP and HR and helps with pain management.
Uses natural substances like foods and herbs.
People may turn to herbal remedies to reduce the cost of medications.
Many herbal remedies interfere with prescription medications.
Patients often fail to report their use of herbal remedies.
Chiropractic:
Manipulation of the spine to decrease pain.
Massage:
Manipulation of tissue to decrease pain, increase circulation, and relieve muscle stress.
Be knowledgeable of various types of C&A therapies.
Question patients about the use of C&A therapies in a nonjudgmental manner.
Educate patients on the importance of reporting the use of herbal remedies.