CU 5B - Physiological Signs of Pregnancy
findings in connection with the body system in which they occur and are experienced by the woman but cannot be documented by an examiner
Breast Changes - feelings of tenderness, fullness, tingling, enlargement and darkening of areola
Nausea and Vomiting - on arising or when fatigue
Amenorrhea - absence of menstruation
Fatigue - general feeling of tiredness
Frequent Urination - sense of having to void more often than usual (First Trimester: Due to hormonal changes; Second Trimester: Due to increasing size of utero)
Uterine Enlargement - uterus can be palpated over symphysis pubis
Quickening - Fetal movement felt by the woman (20 wks)
Linea Nigra - a dark vertical line that appears on the stomach during pregnancy
Melasma (Chloasma) - a darkened or reddened areas appear on face (Cheeks and Nose)
Striae Gravidarum - pink or reddish streaks forms on abdominal wall sometimes on the thigh
Palmar Erythema - redness and itchiness of the hands
Findings and can be verified by the examiner
Chadwick’s Sign - color change of the vagina from light pink to deep violet
Goodell’s Sign - softening of the cervix
Hegar’s Sign - softening of the lower uterine segment
Sonographic Evidence of Gestational Sac - characteristics ring is evident
Braxton Hick’s Contraction - periodic uterine tightening
Fetal outline felt by examiner through palpation
Ballottement – fetus can be felt to bounce against the top examining hand (16 –29 wks.) through bimanual examination
Laboratory Tests - blood serum and urine specimen to detect the presence of human chorionic gonadotrophin (hCG)
Maternal Serum Test - a venipuncture of blood serum reveal the presence of hCG
Urine Sample - concentrated such as a first urine in the morning
Early Prenatal Care - is the best safeguard to ensure successful pregnancy
Definitive Signs of Pregnancy
Sonographic evidence of fetal outline fetal outline can be seen and measure by sonogram
Fetal movement felt by examiner
Fetal heart audible – doppler ultrasound reveal heartbeat (10th – 12th week of gestation)
They can categorize as local (confined to the reproductive organs) or systemic (affecting the entire body)
Uterine Changes -
increase the size of the uterus to accommodate the growing fetus.
Length – from 6.5 cm. to 32 cm;
Width – from 4cm to 24 cm;
Weight - increases from 50 g to 1000 g
Depth- increases from 2.5 cm to 22 cm
Uterine wall thickens from 1cm to 2cms
Volume – increases from 2 ml. to more than1,000 ml. can hold a total of 4000g at term ( 7-lb (3.175 g.) fetus, and 1,000 ml. amniotic fluid
Fundus height at various week of pregnancy
20-22nd week – reaches the level of the umbilicus
36th week – touches the xiphoid process
38th week – fetal head settles into the pelvis
Hegar’s signs – extreme softening of the lower uterine segment
Ballottement – (ballotter meaning “to quake”) - the fetus can be felt to bounce or rise in the amniotic fluid up against a hand placed on the abdomen
Braxton Hick’s contraction – (practice contractions) serve as warm-up exercise for labor and play a role in ensuring the placenta receives adequate blood
Amenorrhea – absence of menstrual flow because of suppression of FSH by rising estrogen levels
Cervical Changes
becomes more vascular and edematous
Operculum – a mucus plug forms to seal out bacteria and help prevent infection in the fetus and membranes
Goodell’s sign - softening of the cervix
Vaginal Changes
increase vascularity of the vagina
Chadwick’s sign -changes in color from light pink to a deep violet
pH level falls to 4 or 5 (an acid pH) –helps the vagina resistant to bacterial invasion and occurs because of the action of Lactobacillus acidophilus
Ovarian Changes
ovulation stops due to active production of Estrogen and Progesterone produced in early pregnancy by the corpus luteum and late in pregnancy by the placenta
Corpus luteum created after ovulation continues to increase in size until 16th week of pregnancy, by which time the placenta takes over as the chief provider of estrogen and progesterone
Breast Changes
Feeling of fullness, tingling or tenderness because of increased estrogen level
Breast size increase - growth in mammary alveoli and in fat deposit
Areola of the nipple darkens and the diameter increases from about 1.5 inch to 2 or 3 inches)
Colostrum – thin, watery, high protein fluid expelled from 16th wk. of pregnancy
Placenta - responsible for the production of Estrogen, progesterone, HCG and human placental lactogen (HPL), relaxin and prostaglandins during pregnancy
Estrogen
Breast and uterine enlargement
Palmar erythema – occur in early pregnancy as a response to high estrogen level
Progesterone
Major role in maintaining the endometrium
Inhibiting uterine contractility
Aiding in the development of the breast for lactation
Human Chorionic Gonadotropin
secreted by the trophoblast cells beginning early in pregnancy
it stimulates progesterone and estrogen synthesis in the ovaries until the placenta can assume this role
Human Chorionic Somatomammotropin (HPL)
serves as an antagonist to insulin, making insulin less effective, so allow more glucose to become available for fetal growth
Causes gestational diabetes
Relaxin
secreted by the corpus luteum of the ovary
responsible for helping to inhibit uterine activity
soften the cervix allowing for dilatation at birth
softening of collagen allows for laxness in the lower spine which helps enlarge the birth canal
Prostaglandins
affect smooth muscle contractility to such an extend they may be the trigger that initiates labor at term
Pituitary Gland – halt in production of FSH and LH because of high estrogen and progesterone levels produced by the placenta
increased production of growth hormones and melanocyte stimulating hormone which causes skin pigment changes
Prolactin production begin late in pregnancy and helps breast prepare for lactation
Posterior pituitary gland begins to produce oxytocin needed to aid labor during late pregnancy
PANCREAS
Pancreas increases the production of insulin in response to the higher level of glucocorticoid produced by the adrenal glands
Insulin is less effective because estrogen, progesterone, and hPL are all antagonist of insulin
Glucose level of fetus - 30 mg./100 ml. lower than the maternal serum glucose level
Immunologic competency during pregnancy decreases to prevent a woman’s body from rejecting the fetus as if it were transplanted organ.
Immunoglobulin G (IgG) production is decreased which can make a woman more prone to infection during pregnancy
IgG is the main type of antibody found in blood and allowing it to control infection of body tissues.
IgG protects the body from infection
Linea Nigra
a narrow brown line running from the umbilicus to the symphysis pubis
Melasma (Chloasma)
a darkened or reddened areas appear on face (Cheeks and Nose)
“Mask of Pregnancy”
Striae Gravidarum
pink or reddish streaks forms on abdominal wall sometimes on the thigh
weeks after birth it lighten to a silvery color, although permanent they become barely noticeable
Causes:
Abdominal wall stretch to accommodate the increasing size of uterus.
Stretching can cause rupture and atrophy of small connective layer of the skin.
Palmar erythema
redness and itchiness of the hands
results from increased level of estrogen
congestion, or “stuffiness” of the nasopharynx due to increased estrogen levels
Two major changes occur during pregnancy:
Rapid than usual breathing rate (18 -20 bpm)
feeling of shortness of breath
The lungs receive an increasing amount of pressure toward the end of pregnancy and displace the diaphragm by as much as 4 cm upward
Physiologic reasons for those changes:
Residual volume – amount of air remaining in the lungs after expiration is decreased up to 20% because of the pressure of the diaphragm.
Tidal volume – volume of air inspired is increased up to 40% in deeper breaths to increase the effectiveness of air exchange
TEMPERATURE
Body temperature increases slightly due to secretion of progesterone from corpus luteum and decreases to normal on the 16 wks. (4th months)
Blood volume increases by 30% - 50%
To provide for an adequate exchange of nutrients across the placenta and for adequate blood to compensate for maternal blood loss at birth
Blood Loss at Birth:
Normal vaginal birth – blood loss is 300-400 ml.
Cesarean birth – blood loss can be a high as 800-1,000 ml.
increase in blood volume occurs gradually beginning at the end of the first semester
28th – 32nd week – its peak and continues at this high level throughout the third trimester
The concentration of hemoglobin and erythrocytes declines in early pregnancy and giving the woman Pseudoanemia
Hemoglobin level back to near normal by the 2nd trimester
Iron, Folic acid, and Vitamins Needs Management:
Encourage to eat foods high in folic acid (Spinach, asparagus, legumes)
Prenatal vitamins - contains iron, folic acid.
350-400 mg. iron/day – fetus requirement
400 mg. iron/day – maternal requirement
Folic acid – demand increases beginning early in pregnancy to prevent the risk of fetal neural tube defect and abdominal wall disorders
Heart rate increases by 10 beats/min. causing cardiac output to increase as 25%- 50%
Heart murmur develop during pregnancy due to increase blood volume and pressure from the diaphragm
Palpitation of the heart - caused by circulatory adjustment to increased blood volume
Later months - result from increased thoracic pressure of the diaphragm.
Blood Pressure
Slightly decreases during the second trimester because the expanding placenta causes peripheral resistance to circulation to lower
BP during the 3rd trimester rises again to firsttrimester levels.
PERIPHERAL BLOOD FLOW
3rd trimester - blood flow to the lower extremities impaired
Edema and Varicosities (vulva, rectum, and legs)
Management
Wear elastic support stockings for relief of varicosities
Rest in a Sim’s position or on the back with the legs raised against the wall for 15-20 mins.
Avoid use of constricting garters.
Vitamin C, A, and B - helps in reducing the size of varicosities.
Have a “ walk break” at least twice a day.
Supine Hypotension Syndrome
lies in supine and the weight of the growing uterus presses the vena cava obstructing blood flow from the lower extremities
decrease in blood return to the heart and decreased cardiac output and hypotension
S/Sx
Lightheadedness
Faintness
Palpitations
Management:
Teach the woman to always rest on the left side rather than their back so blood flow through the vena cava increases and prevent hypotension
Blood Constitutions
Fibrinogen – blood necessary for clotting increases by 50% stimulated by the increased level of estrogen
Clotting factors and platelet count increase as safeguard against bleeding
WBC count rises both as a protective mechanism against infection
Total protein level of blood decreases, indicating the amount of protein being used by the fetus
Blood lipids increase by one third, cholesterol serum level increases by 90% to 100% to provide a ready supply of energy for the fetus
50% of woman experience Morning sickness early in the morning on rising, or if fatigued during the day
Nausea and vomiting
begins at the time level of hCG and progesterone begins to rise that may contribute to its cause.
Causes
hCG and progesterone rise
Sensitivity to the high level of hCG hormone
High progesterone and estrogen level.
Lowered maternal blood sugar caused by the needs of the developing embryo.
Diminished gastric motility
Management:
Eat dry crackers before rising in the morning.
Eat a light breakfast or delay breakfast.
Eat small but frequent meals.
Hyperemesis Gravidarum
severe nausea and vomiting that is prolonged, occur within 12 wks. of pregnancy
Management:
All oral food and fluids are withheld.
IV fluids (3000 ml. of Ringer’s lactate)
Measure intake and output.
Constipation and Flatulence
peristalsis are slows and the weight of growing uterus presses against the bowel
Management:
Increase the amount of fiber in the diet
Encourage to evacuate her bowels regularly
Drink at least 8 glasses of water daily
Hemorrhoids
are varicosities of the rectal veins due the pressure on these veins from the growing uterus
Management:
Daily bowel evacuation to prevent constipation
Drinking adequate fluid, eating adequate fibers
Resting in modified sims position to prevent and relieve pain
At day’s end assuming a knee-chest position for 10- 15 mins to reduce the pressure on rectal veins
A stool softener may be recommended. f.
Applying cold compress to external hemorrhoids.
Replacing hemorrhoids with gentle finger pressure.
Heart Burn (Pyrosis)
a burning sensation along the esophagus caused by regurgitation of gastric contents into the lower esophagus
Causes:
Decreased gastric motility which slow gastric emptying.
Pressure of the expanding uterus pushing up against the stomach
Management:
Eat small meals frequently.
Sleep on the left side with pillows to elevate the upper torso.
Avoid fatty and fried foods. (coffee, carbonated beverages, tomato products, and citrus juices)
Drugs - may be prescribed for relief.
Aluminum hydroxide ( Amphojel, Alternagel)
Aluminum and Magnesium Hydroxide (Maalox)
Cimetidine (Tagamet)
Ranitidine (Zantac)
Urinary system undergoes physiologic changes during pregnancy (alterations in fluid retention, renal, ureters, and bladder function)
Causes:
Compression of the bladder and ureters by growing fetus.
Effect of high estrogen and progesterone level.
Increased blood volume.
Postural influences
Urinary frequency – urge to void more often than usual.
First 3 months of pregnancy – due to increased blood supply in the kidneys.
Third trimester – pressure of enlarged uterus.
Poor bladder emptying and bladder infection due to pressure on the urethra.
Excessive mobility of the joints can cause discomfort
S/Sx
Backache – strain from the extra uterine weight puts on lower vertebra.
Leg cramps – due to increased pressure on the lower extremities
Fatigue and muscles tenseness
Management
Limit the use of high heels – they add to the natural lordosis of pregnancy
Lordosis - excessive inward curvature of the spine.
Rest daily with feet elevated.
Walk with head high, pelvis straight.
Increased calcium and phosphorous intake.
Lie on the back and extend legs keeping the knee straight while dorsiflexion the foot.
findings in connection with the body system in which they occur and are experienced by the woman but cannot be documented by an examiner
Breast Changes - feelings of tenderness, fullness, tingling, enlargement and darkening of areola
Nausea and Vomiting - on arising or when fatigue
Amenorrhea - absence of menstruation
Fatigue - general feeling of tiredness
Frequent Urination - sense of having to void more often than usual (First Trimester: Due to hormonal changes; Second Trimester: Due to increasing size of utero)
Uterine Enlargement - uterus can be palpated over symphysis pubis
Quickening - Fetal movement felt by the woman (20 wks)
Linea Nigra - a dark vertical line that appears on the stomach during pregnancy
Melasma (Chloasma) - a darkened or reddened areas appear on face (Cheeks and Nose)
Striae Gravidarum - pink or reddish streaks forms on abdominal wall sometimes on the thigh
Palmar Erythema - redness and itchiness of the hands
Findings and can be verified by the examiner
Chadwick’s Sign - color change of the vagina from light pink to deep violet
Goodell’s Sign - softening of the cervix
Hegar’s Sign - softening of the lower uterine segment
Sonographic Evidence of Gestational Sac - characteristics ring is evident
Braxton Hick’s Contraction - periodic uterine tightening
Fetal outline felt by examiner through palpation
Ballottement – fetus can be felt to bounce against the top examining hand (16 –29 wks.) through bimanual examination
Laboratory Tests - blood serum and urine specimen to detect the presence of human chorionic gonadotrophin (hCG)
Maternal Serum Test - a venipuncture of blood serum reveal the presence of hCG
Urine Sample - concentrated such as a first urine in the morning
Early Prenatal Care - is the best safeguard to ensure successful pregnancy
Definitive Signs of Pregnancy
Sonographic evidence of fetal outline fetal outline can be seen and measure by sonogram
Fetal movement felt by examiner
Fetal heart audible – doppler ultrasound reveal heartbeat (10th – 12th week of gestation)
They can categorize as local (confined to the reproductive organs) or systemic (affecting the entire body)
Uterine Changes -
increase the size of the uterus to accommodate the growing fetus.
Length – from 6.5 cm. to 32 cm;
Width – from 4cm to 24 cm;
Weight - increases from 50 g to 1000 g
Depth- increases from 2.5 cm to 22 cm
Uterine wall thickens from 1cm to 2cms
Volume – increases from 2 ml. to more than1,000 ml. can hold a total of 4000g at term ( 7-lb (3.175 g.) fetus, and 1,000 ml. amniotic fluid
Fundus height at various week of pregnancy
20-22nd week – reaches the level of the umbilicus
36th week – touches the xiphoid process
38th week – fetal head settles into the pelvis
Hegar’s signs – extreme softening of the lower uterine segment
Ballottement – (ballotter meaning “to quake”) - the fetus can be felt to bounce or rise in the amniotic fluid up against a hand placed on the abdomen
Braxton Hick’s contraction – (practice contractions) serve as warm-up exercise for labor and play a role in ensuring the placenta receives adequate blood
Amenorrhea – absence of menstrual flow because of suppression of FSH by rising estrogen levels
Cervical Changes
becomes more vascular and edematous
Operculum – a mucus plug forms to seal out bacteria and help prevent infection in the fetus and membranes
Goodell’s sign - softening of the cervix
Vaginal Changes
increase vascularity of the vagina
Chadwick’s sign -changes in color from light pink to a deep violet
pH level falls to 4 or 5 (an acid pH) –helps the vagina resistant to bacterial invasion and occurs because of the action of Lactobacillus acidophilus
Ovarian Changes
ovulation stops due to active production of Estrogen and Progesterone produced in early pregnancy by the corpus luteum and late in pregnancy by the placenta
Corpus luteum created after ovulation continues to increase in size until 16th week of pregnancy, by which time the placenta takes over as the chief provider of estrogen and progesterone
Breast Changes
Feeling of fullness, tingling or tenderness because of increased estrogen level
Breast size increase - growth in mammary alveoli and in fat deposit
Areola of the nipple darkens and the diameter increases from about 1.5 inch to 2 or 3 inches)
Colostrum – thin, watery, high protein fluid expelled from 16th wk. of pregnancy
Placenta - responsible for the production of Estrogen, progesterone, HCG and human placental lactogen (HPL), relaxin and prostaglandins during pregnancy
Estrogen
Breast and uterine enlargement
Palmar erythema – occur in early pregnancy as a response to high estrogen level
Progesterone
Major role in maintaining the endometrium
Inhibiting uterine contractility
Aiding in the development of the breast for lactation
Human Chorionic Gonadotropin
secreted by the trophoblast cells beginning early in pregnancy
it stimulates progesterone and estrogen synthesis in the ovaries until the placenta can assume this role
Human Chorionic Somatomammotropin (HPL)
serves as an antagonist to insulin, making insulin less effective, so allow more glucose to become available for fetal growth
Causes gestational diabetes
Relaxin
secreted by the corpus luteum of the ovary
responsible for helping to inhibit uterine activity
soften the cervix allowing for dilatation at birth
softening of collagen allows for laxness in the lower spine which helps enlarge the birth canal
Prostaglandins
affect smooth muscle contractility to such an extend they may be the trigger that initiates labor at term
Pituitary Gland – halt in production of FSH and LH because of high estrogen and progesterone levels produced by the placenta
increased production of growth hormones and melanocyte stimulating hormone which causes skin pigment changes
Prolactin production begin late in pregnancy and helps breast prepare for lactation
Posterior pituitary gland begins to produce oxytocin needed to aid labor during late pregnancy
PANCREAS
Pancreas increases the production of insulin in response to the higher level of glucocorticoid produced by the adrenal glands
Insulin is less effective because estrogen, progesterone, and hPL are all antagonist of insulin
Glucose level of fetus - 30 mg./100 ml. lower than the maternal serum glucose level
Immunologic competency during pregnancy decreases to prevent a woman’s body from rejecting the fetus as if it were transplanted organ.
Immunoglobulin G (IgG) production is decreased which can make a woman more prone to infection during pregnancy
IgG is the main type of antibody found in blood and allowing it to control infection of body tissues.
IgG protects the body from infection
Linea Nigra
a narrow brown line running from the umbilicus to the symphysis pubis
Melasma (Chloasma)
a darkened or reddened areas appear on face (Cheeks and Nose)
“Mask of Pregnancy”
Striae Gravidarum
pink or reddish streaks forms on abdominal wall sometimes on the thigh
weeks after birth it lighten to a silvery color, although permanent they become barely noticeable
Causes:
Abdominal wall stretch to accommodate the increasing size of uterus.
Stretching can cause rupture and atrophy of small connective layer of the skin.
Palmar erythema
redness and itchiness of the hands
results from increased level of estrogen
congestion, or “stuffiness” of the nasopharynx due to increased estrogen levels
Two major changes occur during pregnancy:
Rapid than usual breathing rate (18 -20 bpm)
feeling of shortness of breath
The lungs receive an increasing amount of pressure toward the end of pregnancy and displace the diaphragm by as much as 4 cm upward
Physiologic reasons for those changes:
Residual volume – amount of air remaining in the lungs after expiration is decreased up to 20% because of the pressure of the diaphragm.
Tidal volume – volume of air inspired is increased up to 40% in deeper breaths to increase the effectiveness of air exchange
TEMPERATURE
Body temperature increases slightly due to secretion of progesterone from corpus luteum and decreases to normal on the 16 wks. (4th months)
Blood volume increases by 30% - 50%
To provide for an adequate exchange of nutrients across the placenta and for adequate blood to compensate for maternal blood loss at birth
Blood Loss at Birth:
Normal vaginal birth – blood loss is 300-400 ml.
Cesarean birth – blood loss can be a high as 800-1,000 ml.
increase in blood volume occurs gradually beginning at the end of the first semester
28th – 32nd week – its peak and continues at this high level throughout the third trimester
The concentration of hemoglobin and erythrocytes declines in early pregnancy and giving the woman Pseudoanemia
Hemoglobin level back to near normal by the 2nd trimester
Iron, Folic acid, and Vitamins Needs Management:
Encourage to eat foods high in folic acid (Spinach, asparagus, legumes)
Prenatal vitamins - contains iron, folic acid.
350-400 mg. iron/day – fetus requirement
400 mg. iron/day – maternal requirement
Folic acid – demand increases beginning early in pregnancy to prevent the risk of fetal neural tube defect and abdominal wall disorders
Heart rate increases by 10 beats/min. causing cardiac output to increase as 25%- 50%
Heart murmur develop during pregnancy due to increase blood volume and pressure from the diaphragm
Palpitation of the heart - caused by circulatory adjustment to increased blood volume
Later months - result from increased thoracic pressure of the diaphragm.
Blood Pressure
Slightly decreases during the second trimester because the expanding placenta causes peripheral resistance to circulation to lower
BP during the 3rd trimester rises again to firsttrimester levels.
PERIPHERAL BLOOD FLOW
3rd trimester - blood flow to the lower extremities impaired
Edema and Varicosities (vulva, rectum, and legs)
Management
Wear elastic support stockings for relief of varicosities
Rest in a Sim’s position or on the back with the legs raised against the wall for 15-20 mins.
Avoid use of constricting garters.
Vitamin C, A, and B - helps in reducing the size of varicosities.
Have a “ walk break” at least twice a day.
Supine Hypotension Syndrome
lies in supine and the weight of the growing uterus presses the vena cava obstructing blood flow from the lower extremities
decrease in blood return to the heart and decreased cardiac output and hypotension
S/Sx
Lightheadedness
Faintness
Palpitations
Management:
Teach the woman to always rest on the left side rather than their back so blood flow through the vena cava increases and prevent hypotension
Blood Constitutions
Fibrinogen – blood necessary for clotting increases by 50% stimulated by the increased level of estrogen
Clotting factors and platelet count increase as safeguard against bleeding
WBC count rises both as a protective mechanism against infection
Total protein level of blood decreases, indicating the amount of protein being used by the fetus
Blood lipids increase by one third, cholesterol serum level increases by 90% to 100% to provide a ready supply of energy for the fetus
50% of woman experience Morning sickness early in the morning on rising, or if fatigued during the day
Nausea and vomiting
begins at the time level of hCG and progesterone begins to rise that may contribute to its cause.
Causes
hCG and progesterone rise
Sensitivity to the high level of hCG hormone
High progesterone and estrogen level.
Lowered maternal blood sugar caused by the needs of the developing embryo.
Diminished gastric motility
Management:
Eat dry crackers before rising in the morning.
Eat a light breakfast or delay breakfast.
Eat small but frequent meals.
Hyperemesis Gravidarum
severe nausea and vomiting that is prolonged, occur within 12 wks. of pregnancy
Management:
All oral food and fluids are withheld.
IV fluids (3000 ml. of Ringer’s lactate)
Measure intake and output.
Constipation and Flatulence
peristalsis are slows and the weight of growing uterus presses against the bowel
Management:
Increase the amount of fiber in the diet
Encourage to evacuate her bowels regularly
Drink at least 8 glasses of water daily
Hemorrhoids
are varicosities of the rectal veins due the pressure on these veins from the growing uterus
Management:
Daily bowel evacuation to prevent constipation
Drinking adequate fluid, eating adequate fibers
Resting in modified sims position to prevent and relieve pain
At day’s end assuming a knee-chest position for 10- 15 mins to reduce the pressure on rectal veins
A stool softener may be recommended. f.
Applying cold compress to external hemorrhoids.
Replacing hemorrhoids with gentle finger pressure.
Heart Burn (Pyrosis)
a burning sensation along the esophagus caused by regurgitation of gastric contents into the lower esophagus
Causes:
Decreased gastric motility which slow gastric emptying.
Pressure of the expanding uterus pushing up against the stomach
Management:
Eat small meals frequently.
Sleep on the left side with pillows to elevate the upper torso.
Avoid fatty and fried foods. (coffee, carbonated beverages, tomato products, and citrus juices)
Drugs - may be prescribed for relief.
Aluminum hydroxide ( Amphojel, Alternagel)
Aluminum and Magnesium Hydroxide (Maalox)
Cimetidine (Tagamet)
Ranitidine (Zantac)
Urinary system undergoes physiologic changes during pregnancy (alterations in fluid retention, renal, ureters, and bladder function)
Causes:
Compression of the bladder and ureters by growing fetus.
Effect of high estrogen and progesterone level.
Increased blood volume.
Postural influences
Urinary frequency – urge to void more often than usual.
First 3 months of pregnancy – due to increased blood supply in the kidneys.
Third trimester – pressure of enlarged uterus.
Poor bladder emptying and bladder infection due to pressure on the urethra.
Excessive mobility of the joints can cause discomfort
S/Sx
Backache – strain from the extra uterine weight puts on lower vertebra.
Leg cramps – due to increased pressure on the lower extremities
Fatigue and muscles tenseness
Management
Limit the use of high heels – they add to the natural lordosis of pregnancy
Lordosis - excessive inward curvature of the spine.
Rest daily with feet elevated.
Walk with head high, pelvis straight.
Increased calcium and phosphorous intake.
Lie on the back and extend legs keeping the knee straight while dorsiflexion the foot.