Back-to-School Essentials

Emergency Kit

• Pack an emergency kit with essentials.
• Include makeup, hand sanitizer, tampons, pads, and other necessities.

Clothing

• Buy clothes you actually like to look and feel cute to boost your confidence.
• Prioritize comfort in your clothing choices.
• Invest in basic clothing items that can be mixed and matched.
• Accessorize with jewelry to enhance your outfits.

Hydration

• Get a Stanley or a similar water bottle for cold water.
• Avoid drinking warm water at school.

Hygiene

• Pack gum or mints to maintain fresh breath.
• Bad breath can be a barrier in social interactions.

Stress Management

• Manage stress to avoid appearing scattered.

Confidence

• Confidence is key; believe in yourself.