Introduction to Anxiety
Key Terms
- Fear
- Immediate, present-oriented
- Sympathetic nervous system activation
- Anxiety
- Apprehensive, future-oriented
- Somatic symptoms: muscle tension, restlessness, elevated heart rate
- Panic attack: abrupt experience of intense fear
- Physical symptoms: heart palpitations, chest pain, dizziness, sweating, chills or heat sensations, etc.
- Cognitive symptoms: Fear of losing control, dying, or going crazy
- Two types of panic attacks: expected and unexpected
Diagnostic Criteria
The DSM – 5 diagnostic criteria for panic attack — 4 (or more) of the
following symptoms occur:- Palpitations, pounding heart, or accelerated heart rate
- Sweating
- Trembling or shaking
- Feeling of choking
- Chest pain or discomfort
- Nausea or abdominal distress
- Feeling dizzy, unsteady, light-headed or faint
- Chills or heat sensations
- Paresthesias
- Derealization
- Fear of losing control or going crazy
- Fear of dying
Biological Contributions
- Increased physiological vulnerability
- Polygenetic influences
- Corticotropin releasing factor (CRF)
- Affects the HPA axis
- Brain circuits and neurotransmitters
- GABA
- Noradrenergic
- Serotonergic systems
- Limbic system
- Behavioral inhibition system (BIS)
- Received danger signals from:
- Brain stem
- Septal-hippocampal system
- Fight/flight (FFS) system
- Panic circuit
- Alarm and escape response
- Brain circuits are shaped by environment
- Example: teenage cigarette smoking – teenage smoking is linked to increased risk for developing anxiety and panic
- Interactive relationship with somatic symptoms
Psychological Contributions of Anxiety
- Freud
- Anxiety = psychic reaction to danger
- Reactivation of infantile fear situation
- Behaviorists
- Classical and operant conditioning: symptoms are a result of learned associations
- Modeling: anxious behavior
- Beliefs about control over environment
Social Contributions to Anxiety
- Biological vulnerabilities triggered by stressful life events
- Family
- Interpersonal
- Occupational
- Educational
An Integrated Model of Anxiety
- Triple vulnerability
- Generalized biological vulnerability
- Diathesis
- Generalized psychological vulnerability
- Beliefs/perceptions
- Specific psychological vulnerability
- Learning/modeling
Comorbidity of Anxiety
- High rates of comorbidity
- 55% to 76%
- Commonalities
- Features
- Vulnerabilities
- Links with physical disorders
Suicide
- Suicide attempt rates
- Similar to major depression
- 20% of panic patients attempt suicide
- Increases for all anxiety disorders