Sprayer

Cleaning things

Coconut oil

Sodium Fluoride

Fluoride varnish (once every 4 months)

Stannous fluoride

Mineral water

Alcohol

Hydrogen Peroxide

Xylitol

Menthol, Eucalyptol and thymol - flavour

Sodium Hydroxide

Polyvinylpyrrolidone (PVP)

Xylitol

Used as an alternative to sugar, Xylitol is a natural sweetener obtained from a variety of plants. It's widely found in fruits, vegetables, trees, and corncobs. It’s often used in chewing gum and toothpaste ingredients as it reduces plaque (one of the main contributors to gum disease) and can help to prevent cavities.

Green Tea Extract

Although green tea is all the rage for many tea drinkers, it also has some valuable attributes when it comes to oral health. According to Hamilton-Miller of the Royal Free Hospital School of Medicine, London, polyphenols are found in tea and contribute to the wide range of its beneficial effects. It also prevents bad breath, also known as halitosis, in its chronic form.

Papaya Plant Extract

Papayas are known for their treasure trove of black seeds, and they're loaded with potassium and vitamin C. But papain, the enzyme inside a papaya tree, possesses its share of benefits as well. Most notably, explains Saga, papaya plant extract added to toothpaste ingredients helps to whiten teeth by removing surface stains thanks to the enzyme.

Citric Acid

Oranges contain an abundance of citric acid. When plaque mineralizes on teeth, the result is a buildup of tartar. Citric acid assists in reducing the amount of tartar on teeth treated with it.

Zinc Citrate

Similar to citric acid, notes the Journal of Clinical Periodontology, zinc citrate significantly aids in the reduction of plaque in the mouth. When left untreated, plaque collects on teeth and gums resulting in gingivitis, the first stage of gum disease. Zinc prevents the production of the bacteria that contribute to gingivitis.

Bicarbonate of Soda

Also known as baking soda, bicarbonate of soda serves multiple purposes when it comes to teeth cleaning. Like some of the toothpaste ingredients above, bicarbonate of soda fights plaque. It also functions as a stain-remover, which leads to a brighter smile.

Activated Charcoal

Activated charcoal in fluoride-free toothpaste as an ingredient has been big news within the wellness world in recent years. Activated charcoal is a fine powder made from oxidised wood, coconut shells and other natural substances. There’s still a lot of research to be done on activated charcoal, however, it’s thought to be good at removing surface stains on your teeth (especially when used occasionally after a professional cleaning) and improving bad breath. 

If you decide that fluoride toothpaste isn't for you, toothpaste without fluoride can clean your teeth just as well. But as part of any good oral health plan, be sure to include flossing, tongue scraping and rinsing with mouthwash every day – along with regular visits to your dentist for checkups and cleaning. 

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