C2.1.1 Learning, including motor learning...
‘Motor learning is the process of acquiring motor skills, a set of patterns of movements required for skilled action’
Skill: ‘a specific action (or the level of performance of an action) that has been learned through practice and which has a predetermined outcome or goal’
Learning is a relatively permanent change in skill or behaviour caused by experience (not just growth or ageing)
Performance is a temporary display of a skill that can go up or down depending on the situation
We often look at changes in performance over time to infer that learning has taken place
Types of skill
Motors skils
Weightlifting, for example, is mostly a motor skill because it emphasises movement and does not require much thinking
Cognitive skills
Playing chess involves mostly cognitive skills because it requires lots of thinking. Success in chess is not associated with the execution of the movements.
Perceptual skill
Reading the green in golf is a perceptual skill. The golfer receives information about the type of surface, the distance of the ball from the hole and other environmental conditions through their perceptual senses.
Perceptual-motor skill
Combination of motor and perceptual - applying the correct movement following an interpretation, such as out-dribbling a defender in basketball
Ability in Sport
Ability is not the same as skill
Skills are acquired, and ability is innate
Abilities give us the capacity to perform skills
Perceptual-motor abilities are the awareness of the body during movement
Motor abilities are the ability to use muscles in certain ways
Skill = ability + selection of correct technique
Principles of skill learning
Learning vs Performance
Learning - a change in performance because of practice or experience
Performance - a single occurrence that changes over time
Learning is measured through observations of performance
A single performance demonstrating success (or failure) may not be indicative of skill, but consistency is
Differences in Rate of Learning
Not everyone learns at the same rate (inter-individual)
A single person doesn’t learn different skills at the same rate (intra-individual)
Some skills require physical training before being able to complete a skill successfully