AA

BIO Units 6.4-6.6

1. Cell Respiration, Gas Exchange, Ventilation

Term

What it is

Simple Example

Ventilation

Breathing in and out (moving air in and out of lungs).

Like blowing up and deflating a balloon.

Gas Exchange

Swapping gases between lungs and blood: oxygen goes into blood, carbon dioxide leaves.

Like trading goods across a border: O₂ goes in, CO₂ goes out.

Cell Respiration

Cells using oxygen to make energy (ATP) from food.

Like burning fuel in a car to make it run.

Easy way to remember:

  • Ventilation = moving air.

  • Gas exchange = swapping gases.

  • Cell respiration = making energy inside cells.


Diabetes

Type 1 Diabetes

  • Happens suddenly, often in kids or young people.

  • Lifelong — they need to take insulin shots every day.

  • The immune system attacks the pancreas (which makes insulin).

  • Without insulin, sugar stays in the blood instead of going into cells.

Simple sentence to remember:
👉 "Type 1 = No insulin. Need insulin every day."


Type 2 Diabetes

  • Happens slowly, usually in adults (but kids can get it too now).

  • At first, body still makes insulin, but cells don’t respond (called "insulin resistance").

  • Blood sugar levels rise over time.

  • Can be managed with diet, exercise, medicine, and sometimes insulin later.

Simple sentence to remember:
👉 "Type 2 = Insulin there, but body ignores it."


Feature

Type 1 Diabetes

Type 2 Diabetes

Insulin?

Not made

Made but doesn't work well

Cause?

Immune attack

Lifestyle and genetics

Treatment?

Insulin injections

Diet, exercise, meds (sometimes insulin)

Speed of Appearance?

Fast

Slow

Age?

Young (usually)

Adult (usually)

  • Type 1 = No insulin = Need insulin.

  • Type 2 = Bad insulin = Fix with healthy habits first.

2. If your client had type 2 diabetes, what would you recommend?

Main ideas:

  • Healthier diet: Low sugar, high fiber foods.

  • Exercise regularly: Helps cells use insulin better.

  • Weight loss if needed: Even small weight loss helps a lot.

  • Medicine: Sometimes needed to lower blood sugar.

  • Monitor blood sugar: Keep track to avoid problems.

Easy way to remember:
🏋‍♂️ Eat better + Move more + Maybe medicine + Watch sugars

Can you prevent diabetes?

Type

Can you prevent it?

Why?

Type 1 Diabetes

No, you cannot prevent it.

It's caused by the immune system attacking the pancreas — not because of lifestyle.

Type 2 Diabetes

Yes, you can often prevent it!

Healthy eating, exercise, and maintaining a healthy weight can lower the risk.

  • Type 1 = Not preventable. (It just happens — like an accident.)

  • Type 2 = Often preventable. (Good habits can protect you.)


How to lower the risk of Type 2 Diabetes:

  • Eat healthy foods (less sugar and junk, more veggies and fiber 🍎🥦).

  • Stay active (move your body 🚶‍♀🏀).

  • Maintain a healthy weight.

  • Don’t smoke.

  • Manage stress.


3. How does neurotransmission work?

Step

What Happens

Simple Image

1. The electrical signal travels down the neuron.

Like a message zipping through a wire.

2. Reaches the end of the neuron → triggers release of neurotransmitters.

Like sending a letter to the post office.

3. Neurotransmitters cross the gap (synapse) to the next neuron.

Like a boat crossing a river.

4. Neurotransmitters bind to receptors → A new electrical signal starts in the next neuron.

Like a key turning on a car.

Easy way to remember:
️ Electric message → Release chemicals → 🌉 Cross gap → 🔑 Start next message


Menstrual cycle

4. Progesterone and Estrogen: What they are and what they do

Hormone

What it does

Simple Memory Trick

Estrogen

Grows and thickens the uterine lining (prepares for a baby).

"E" for Expanding lining

Progesterone

Maintains and stabilizes the uterine lining (keeps it ready).

"P" for Preserving lining

🔵 Estrogen = builds
🟠 Progesterone = maintains


5. What does FSH do in the menstrual cycle?

  • FSH = Follicle Stimulating Hormone

  • Main job:
    Stimulates eggs to grow in ovaries inside little sacs called follicles.
    ➔ Also causes estrogen levels to rise.

Easy way to remember:
🎯 FSH = Finds Starting Help for eggs.

What Happens with Hormones in the Menstrual Cycle:

The menstrual cycle is about 4 main hormones that rise and fall to control the whole process.

Phase

Hormones Involved

What Happens

1. Menstruation (Day 1-5)

Low Estrogen + Low Progesterone

The uterine lining sheds = period.

2. Follicular Phase (Day 1-13)

FSH rises ➔ Estrogen rises

FSH grows an egg, estrogen rebuilds uterine lining.

3. Ovulation (Day 14)

LH spike (big jump)

Egg is released from ovary.

4. Luteal Phase (Day 15-28)

Progesterone rises

Progesterone maintains the lining in case of pregnancy.


Hormones in the Cycle:

Hormone

Role

FSH (Follicle Stimulating Hormone)

Stimulates egg to grow.

LH (Luteinizing Hormone)

Triggers egg to be released (ovulation).

Estrogen

Builds the uterine lining.

Progesterone

Keeps the uterine lining thick and stable.


Easy way to remember the flow:

  • Start low ➔ Hormones are low during period.

  • Grow the egg ➔ FSH and Estrogen go up.

  • Pop the egg ➔ Big LH surge = ovulation.

  • Prepare for baby ➔ Progesterone rises to protect the lining.


Practice Problems

6.4

  1. Which statement describes the movements of the rib cage during inhalation of air? [1]

    a. External intercostal muscles contract moving the ribs up and outwards.

    b. Internal intercostal muscles contract moving the ribs down and inwards.

    c. External intercostal muscles relax moving ribs down and inwards.

    d. Internal intercostal muscles relax moving ribs up and outwards.

  1. Which muscles contract to cause air to  pass out from the lungs through the bronchioles? [1]

  1. a. internal intercostal muscles and diaphragm

    b. internal intercostal muscles and abdominal wall muscles

    c. external intercostal muscles and diaphragm

    d. external intercostal muscles and abdominal wall muscles

  1. Distinguish between ventilation, gas exchange, and cell respiration. [4]

    • Ventilation is the process of breathing in and out, which brings oxygen into the lungs and removes carbon dioxide. 

    • Gas exchange is the diffusion of oxygen from the alveoli into the blood and the diffusion of carbon dioxide from the blood into the alveoli. 

    • Cell respiration is the breakdown of glucose inside cells using oxygen to produce ATP releasing CO2 as a waste product. 

6.5

  1. Which event directly leads to an action potential? [1]

    a. Fusion of vesicles with the pre-synaptic membrane

    b. Diffusion of neurotransmitter across the synaptic cleft

    c. Membrane potential reaches the threshold potential

    d. Breakdown of the neurotransmitter

  1. The diagram shows events at a synapse. What is happening at the point labeled X? [1]

    1. Neurotransmitter binding

    2. Ca2+ diffusing

    3. Neurotransmitter moving across synapse

    4. Na2+ binding

  1. Which element or ion is required for transmission of a nerve impulse? [1]

    1. Phosphorous

    2. Sodium

    3. Sulfur

    4. Iron

  1. Outline how nerve impulses are transmitted along a nerve fibre. [3]

    • Neurons transmit information in the form of impulses which are short lived changes in electrical potential across the membrane of a neuron. Impulses happen as these ions move in and out through the plasma membrane. 

6.5

  1. How does the body respond to an increase in body temperature?

I. Vasoconstriction of skin arterioles 

II. Shivering 

III. Vasodilation of skin arterioles

  1. I only

  2. I and II only

  3. II and III only

  4. III only

  1. Which hormone shows the greatest fall in blood concentration just before menstruation? [1]

  1. FSH (follicle stimulating hormone)

  2. LH (luteinizing hormone)

  3. Progesterone

  4. Estrogen

  1. Which describes the secretion of hormones in the pancreas in response to low levels of glucose in the blood?  [1]

  1. Secretion of glucagon from α cells 

  2. Secretion of glucagon from β cells

  3. Secretion of insulin from α cells

  4. Secretion of insulin from β cells

  1. If you were a doctor, how would you go about treating a person with type 1 diabetes vs. type 2 diabetes?

    • Type 1:If I were a doctor treating someone with Type 1 diabetes, I would give them insulin because their body cannot make it. I would teach them how to check their blood sugar every day and help them plan healthy meals and safe exercise. I would also check on them often to make sure their insulin doses are working correctly.

    • Type 2: If I were a doctor treating someone with Type 2 diabetes, I would start by helping them eat healthier and exercise more. If that didn’t control their blood sugar enough, I would prescribe medicine. If the medicine stopped working later on, I would add insulin. I would also help them with weight loss if they needed it.