S

bodily systems

Skeletal system

  • The skeleton is the internal framework of the human body

  • Is composed of 270 bones at birth and decreases to approximately 206 bones by adulthood after some fuse together

Bones to know

  • Cranium

  • Mandible

  • Clavicle

  • Pelvis

  • Fibula

  • Ulna

  • Calcaneus

  • Cervical

  • Sternum

  • Phalanges (of the feet)

  • scapula

  • Humerus

  • Femur

  • Tarsals

  • Sacrum

  • Coccyx

  • Ribs

  • Thoracic

  • Radius

  • Carpals

  • Metacarpals

  • patella

  • metatarsals

  • lumbar

  • phalanges (of the hands)

  • tibia

Vertebrae

  • Small bones making up the spine

  • Each vertebrae increases in size as you move down from the head to the waist

  • Each vertebrae has a hollow centre through which is the spinal cord passes

  • The spinal cord relies on the vertebrae for protection

Skeletal system functions

  1. Allows movement

    • The skeleton allows movement of the body

    • Bones provide surfaces for the attachment of muscles

    • Bones allow muscles to pull on them to produce movement

  2. Shape and protection

    • The skeleton gives the correct shape to our body

    • Bones protect internal organs and reduce the risk of injury on impact

      • rib cage protect the heart and lungs

      • Cranium protects the brain

      • Vertebra protects the spinal cord

  3. Mineral storage

    • Bones store minerals such as calcium, iron, potassium and phosphorus

    • minerals will be released into the blood when the body needs them

  4. Production of blood cells

  • Red and white blood cells are produced in the bone marrow (centre of most bones)

Red blood cells

  • Carry oxygen to muscles

  • Are red in colour due to haemoglobin

    • haemoglobin is a protein containing iron

  • Production is very high during growth years and decreases with age

White blood cells

  • Fight infection in the body

Muscular System

  • The muscular system is an organ system consisting of approximately 600 muscles

Muscles to know

  • Trapezius

  • Wrist flexors

  • Soleus

  • Biceps

  • Gluteus Maximus

  • Rectus abddonminus

  • deltoid

  • hamstrings

  • tibialis anterior

  • triceps

  • obliques

  • erector spinae

  • pectoralis major

  • gastrocnemius

  • quadriceps

  • latissimus dorsi

  • adductors

  • abductors

Muscular system functions

  • Create movement

    • muscles are responsible for the movements we make

    • muscles pull on bones to produce movement

  • Posture

    • Flexibility and strength are ket to maintaining proper posture

    • Poor posture can lead to joint pain and weaker muscles

  • Heat production

    • when muscles contract, they generate heat

    • the heat produced is vital for maintaining body temperature

Musculoskeletal system

  • Refers to the bones, ligaments, tendons and muscles

  • The collaboration between the skeletal and muscular systems gives the body it’s ability to move

Ligaments

  • Are a fibrous tissue that connect bone to bone

    • Ligaments provide stability at the point where the movement occurs

Tendons

  • Tendons are tough bands that connect muscles to bones

  • To create movement, muscles pull on tendons which pull on bones

    • Muscles contract (shorten) and pull on tendons which poll on bones

    • the pulling on the bones is what creates the movement

Flexion

  • A movement that decreases the angle between the bones at a joint

Extension

  • A movement that increases the angle between two body parts

Reciprocal Inhibition

  • Skeletal muscles work in pairs to enable movement

  • When one muscle contracts, it’s pair relaxes

  • Agonist describes the muscle that contracts (shorten)

  • Antagonist describes the muscle that relaxes (lengthens)

Cardiovascular System

  • Also known as the circulatory system

  • Consists of the heart and blood vessels working together to transport gases and nutrients around the body

Functions of the cardiovascular system

  1. circulates blood around the body

  2. transports oxygen and nutrients to the cell

  3. transports wastes (carbon dioxide) away from the cells

  4. Maintains stable body temperatures

Blood vessels

  • Types of blood vessels include:

  1. Arteries

    • Generally carry oxygen rich (oxygenated) blood

    • Always transport blood away from the heart to the body

    • Have elastic walls so they can expand to accommodate more volume

    • An artery has a thick, elastic, muscular walls

    • The Aorta is the largest artery in the body

      • the left ventricle pushes blood into the aorta and on to the rest of the body

  2. Capillaries

    • The smallest type of blood vessel

    • The site where nutrients and waste are exchanged between the blood and the body cells

      • the exchange is extremely fast because of the thin capillary walls

    • A capillary has very thin walls that allows oxygen, carbon dioxide and nutrients to pass into the cells

  3. Veins

    • Generally carry blood with lower oxygen content and higher carbon dioxide content (deoxygenated)

    • Always transports blood from the body back to the heart (towards the heart)

    • Have thin walls and not as elastic as the walls of the arteries

    • Rely on skeletal muscles contracting to transport blood back to the heart

    • One-way valves prevent blood flowing in the wrong direction

The heart

  • is a pump designed to push blood throughout the cardiovascular system

  • Located slightly to the left of the chest (between the 2 lungs)

  • Protects by the rib cage

  • The adult heart is about the size of a large fist

Heart structure

  • When looking at the heart, the left and right sides are opposite

  • The heart has four chambers - 2 atria and 2 ventricles

    • the atria are the upper chambers that receive blood

    • the ventricles are the lower chambers that pump blood

  • The septum divides the heart into 2 sides

    • the left has oxygenated blood for the body

    • the right has deoxygenated bloods that travels to the lungs for the removal of carbon dioxide

Pathway of blood

  1. Right atrium receives deoxygenated blood from the body via the vena cava

    • the superior vena cava collects blood from the upper regions of the body

    • the inferior vena cava collects blood from the lower regions of the body

  2. Blood moves from the right atrium to the right ventricle

    • a valve between the atrium and ventricle opens to allow blood to move into the ventricle

  3. The right ventricle pumps blood through the pulmonary artery to the lungs

    • a valve between the atrium and ventricle closes to prevent blood from moving in the wrong direction (i.e. back into the right atrium)

  4. at the lungs, carbon dioixide, carbon dioixide is removed from the blood and oxygen is added

    • the blood is now oxygenated

    • the exchange of CO2 and O2 between the lungs and blood is called gas exchange

  5. Oxygenated blood returns to the heart via the pulmonary vein into the left atrium

  6. Blood moves from the left atrium to the left ventricle

    • A valve between the atrium and ventricle opens to allow blood to move into the ventricle

  7. The left ventricle pumps blood through the aorta to the body

    • A valve between the aorta and ventricle closes to prevent blood from moving in the wrong direction (i.e. back into the left atrium)

  8. Oxygenated blood is transported around the body delivering oxygen and nutrients to the bodies cells and collecting waste (CO2)

    • The exchange of CO2 and O2 between the blood and body cells occurs in capillaries and is called gas exchange

  9. The blood is now deoxygenated and begins its journey back to the heart via veins

  10. Right atrium receives deoxygenated blood from the body via the vena cava

    • the superior vena cava collects blood from the upper regions of the body

    • the inferior vena cava collects blood from the lower regions of the body

Respiratory system

  • Includes the mouth, nose, throat, voice box, windpipe and lunch

  • It is specialised for gas exchange

Functions of the respiratory system

  • Brings air from the atmosphere into the lungs

  • transfer oxygen from the air into the blood

  • removes carbon dioxide from the blood

  • expels heat in the air exhaled

  • allows the vocal cords to create speech as is exhaled

The lungs

  • the lungs are the major organ of the respiratory system

  • lungs are located in the chest cavity behind the ribs

  • allows oxygen in the air to be taken into the body, while also letting the body get rid of carbon dioxide

Alveoli

  • are tiny air sacs within the lungs

  • the site where the lungs and blood exchange oxygen and carbon dioixde during breathing

The diaphragm

  • The diaphragm is a muscle of the respiratory system

  • it helps to inhale and exhale (breathe in and breathe out)

Breathing

  • Is the process of taking air into and expelling it from the lungs

  • Is broken into two phases

    • inspiration

    • expiration

Concentration

  • Breathing relies on the tendency for air particles to naturally move from areas where there is a high amount of them (high pressure) to areas where there is a lower amount of them (low pressure)

Inspiration

  • Also known as inhalation

  • The process where air is drawn into the lungs

  1. the diaphragm muscle contracts, moving downwards

  2. the muscles between ribs (intercostal muscles) contract, increasing the size of the chest cavity

  3. Steps 1 and 2 cause the pressure in the lungs to decrease

  4. Air is drawn into the lungs as gases move from low to high pressure areas

Expiration

  • Also known as exhalation

  • the process where air is expelled from the lungs

  1. the diaphragm muscle moving upwards

  2. the muscles between ribs (intercostal muscles) relax, decreasing the size of the chest cavity

  3. steps 1 and 2 cause the pressure in the lungs to increase

  4. air is forced out of the lungs as gases move from high to low pressure areas

Gaseous Exchange

  • The process where gases move across a surface without the use of energy

  • Examples:

    • between the alveoli and capillaries at the lungs

    • between the capillaries around skeletal muscles and muscle cells

Concentration

  • Gas exchange relies on the tendency for gas molecules to naturally move from areas molecules to naturally move from areas where they are in a high concentration (lots of them) to areas of a lower concentration (less of them)

Gaseous exchange

  • Between the alveoli and capillaries at the lungs

  • allows deoxygenated blood to oxygenated

  • carbon dioxide moves from the capillaries to the alveoli

  • oxygen moves from the alveoli into the capillaries

  • between the capillaries around skeletal muscles and muscle cells

  • oxygenated blood becomes deoxygenated

  • carbon dioxide moved from the muscle cells to the capillaries

  • oxygen moved from the capillaries into the cells