Electrical stimulation (e-stim) involves using electrical current to stimulate nerves or nerve endings that innervate muscles under the skin.
It can be applied superficially or directly into muscles to enhance muscle function.
The basic premise is that stimulating a peripheral nerve will transmit excitation along the nerve to the motor end plates, causing muscle contraction.
Patients with central nervous system abnormalities but intact peripheral nerve function (e.g., post-stroke) may benefit.
Current flows from one electrode, through the skin and tissues, to the second electrode, causing nerve depolarization.
The negative electrode is the active electrode (cathode), and the positive electrode is the indifferent electrode (anode).
Terminology
ES (Electrical Stimulation): General term for any type of electrical stimulation.
TENS (Transcutaneous Electrical Nerve Stimulation): Applied across the skin for analgesic effect, without causing muscle contraction. Parameters are set for pain relief.
NMES (Neuromuscular Electrical Stimulation): Stimulates peripheral nerves to cause sensory, motor, or noxious responses.
TES (Therapeutic Electrical Stimulation): Parameters set to cause muscle contraction, aiming to improve movements.
FES (Functional Electrical Stimulation): Used in time with attempted voluntary contraction to complete functional movements and tasks.
Benefits and Evidence
Benefits patients with upper motor neuron lesions (stroke, MS, incomplete spinal cord injury, CP).
Possible benefits:
Strengthening muscles or preventing disuse atrophy.
Maintaining or improving joint range of motion.
Facilitating voluntary movements.
Reducing oedema (through muscle pumping).
Decreasing spasticity or increasing activity of opposing muscle groups (adjunct to botulinum toxin).
FES can induce plastic changes at a cortical level.
FES creates a stronger contraction and may offer better outcomes compared to passive electrical stimulation because it trains dexterity and coordination.
Evidence of Effectiveness
Small to moderate benefits for improving strength with electrical stimulation, but methodological issues exist in trials.
Stroke Foundation guidelines: Electrical stimulation may improve strength after stroke (weak recommendation).
Electrical stimulation may be used for walking, in addition to other therapies.
Harlett et al. (2015) systematic review:
FES improves upper/lower limb activity compared to placebo or training alone.
Significant improvement in walking speed of 0.08 meters per second with FES compared to training alone.
High risk of bias in many trials due to lack of blinding.
Further Considerations for Stroke
Spasticity: Low to very low quality evidence suggests electrical stimulation may be used.
Swelling: Not commonly used clinically for swelling in stroke.
Lack of consensus on optimal dosage, patient groups, treatment parameters, timing, or duration.
Electrical stimulation is commonly used clinically due to being cheap, easy to use, and having few negative aspects.
Multiple Sclerosis
Evidence for FES in MS includes improved gait speed, cost-effectiveness, quality of life, and possibly benefits for falls, spasm, and spasticity.
Fatigue is a consideration: repeated muscle contractions can contribute to excessive fatigue.
Types of Stimulation
Cyclic Stimulation: Repeatedly activates the muscle at a set duty cycle; used for shoulder subluxation and oedema. Machine cycles between on and off phase.
Hand Switch Triggered Devices: On/off phases are manually controlled, allowing timing of contractions during activity.
EMG Triggered Devices: EMG signal from a target muscle exceeding a threshold triggers electrical stimulation, augmenting movement. Requires some voluntary contraction.
Pressure Triggered Devices: Pressure switch (e.g., in shoe) times muscle activation with gait.
Channel Selection
Single Channel Devices: Use one pair of electrodes.
Multichannel Devices: Use two or more pairs of electrodes simultaneously to stimulate multiple muscle groups; more common in the upper limb.
Alternating or Synchronous Modes: Allow for reproduction of agonist/antagonist or synergistic muscle activity.
Alternating Mode: Prevents problems associated with muscle imbalances; delay time between channel changeover can assist with voluntary movement.
Circulatory insufficiency or poor blood pressure control.
History of autonomic dysreflexia (T6 spinal cord injury or above): can cause a rise in blood pressure elicited by a noxious stimulus below the level of the lesion.
Risk of dissemination (spreading current to unwanted muscles).
Potential for exacerbation of existing conditions (e.g., cancer, infections, tuberculosis).
Uncontrolled epilepsy.
Challenges in communication, cognition, or behaviour.
Broken skin or wounds; care needed with dry, cracked, flaky, or fragile skin.
Sensory loss: Sharp/blunt test needed to determine if patient can feel the current.
Contraindications
Pregnancy, especially over the abdomen.
In-built electrical devices (e.g., pacemakers).
Lower motor neuron lesion, which would include damage to the nerves in limbs or nerve root in those with spinal cord injury below T12, unless there is some incomplete connection.
Polio, motor neuron disease, Guillain Barre syndrome (depending on recovery).
Ankle fusion (if considering dorsiflexers).
Communication and Consent
Explain the procedure, expectations, and sensations to the patient.
Check sharp/blunt discrimination.
Ask if they can feel something and if they feel anything else.
Instruct the patient not to move or touch equipment.
Use consent questions: Do you understand? Do you have any questions? Are you happy to proceed?
Treatment Parameters
Waveform
Pulse duration (microseconds)
Frequency (Hertz)
Pulse amplitude (millivolts or milliamps)
Ramp up and ramp down time
On and off time
Intensity, threshold and fall time
Waveform
Represents amplitude and direction of current flow over time.
Pulsed Current: Intermittent current flow interrupted by periods of no current flow.
Monophasic: Current flows in one direction only; polarity does not change; rectangular waveform.
Biphasic: Bidirectional flow of current with two distinct phases.
Symmetrical: Two identical phases with equal and opposite current flow; no net charge accumulation.
Asymmetrical: Polarity changes but phases are not the same.
Balanced: Charge in each phase is equal and opposite; no net charge accumulation.
Unbalanced: Phases have different amounts of charge; net balance of charge on the skin.
Biphasic asymmetrical pulse current is the most common type used in portable NMES units.
Symmetrical biphasic pulse currents are the most comfortable and preferred to stimulate large muscle groups.
Pulse Duration
Time elapsed from when the current leaves the zero line until it returns back to baseline, includes all phases of a biphasic current.
Adjust for individual comfort.
Shorter pulse width means increased comfort due to decreased average current.
Common settings: 200-300 microseconds.
Shorter pulse duration is preferable because it's easier to discriminate between sensory, motor, and pain nerves.
Examples:
70-80 microseconds: superficial muscles of the face
70-90 microseconds: superficial muscles of the hand
200-350 microseconds: muscles of the leg
150-300 microseconds: muscles of the arm
The shorter the pulse duration, the more superficial the treatment received, and the greater amplitude required to activate the nerve fibres.
Frequency
Number of pulses delivered per second (Hertz).
Machines allow a range from 2 Hz to 200 Hz.
Must be enough to cause a tetanic contraction of the muscle.
1-20 Hz: Series of single twitches.
One hertz, you will feel one twitch per second. At 10 Hz, you will feel a tremor of the muscle as 10 twitches per second occur.
35-50 Hz: Muscle contracts continuously (tetanic contraction); affects Type IIa and some IIb fibers.
For preventing atrophy or targeting slow-twitch fibers, use 30-35 Hz.
Higher frequencies (above 100 Hz) have little additional effect because pulses occur in the refractory period.
Ramp Up and Ramp Down Time
Ramp Up Time: Time for stimulating current to reach set amplitude (1-2 seconds).
Ramp Down Time: Time for stimulating current to return to zero intensity (1-2 seconds).
Ramp up causes gradual excitation of nerve fibers, increasing comfort.
Electrical stimulation machines have a range of about 0.3 to 9.9 seconds for ramping.
Ramp down allows gradual unexcitation of nerve fibres and slow release or lowering of the part.
On and Off Time
On Time: Time the patient is receiving a stimulus.
Off Time: Rest time; should be at least as long as the on time, or longer.
If a patient is likely to fatigue easily, then longer off times are needed.
A guide is off time between each train of pulses is commonly double the on time because the parotid muscles need greater time for recovery.
Duty Cycle: Ratio of on time to the sum of on and off time.
Threshold
Relevant to triggered devices.
Set the threshold to encourage the patient to work as hard as possible voluntarily.
EMG-triggered: encourage maximal activation before the device triggers.
Pressure, positional or outcome-based options: encourage the most activity available from the patient before the device would trigger and assist them.
Intensity
Needs to be sufficient to create a contraction.
Settings depend on the patient's sensation and skin resistance.
Higher intensity recruits more motor units but can spread to unwanted muscles and cause faster fatigue.
Machines are generally limited to less than 50 milliamps.
A wider pulse duration may allow for a lower amplitude which can lead to a more patient comfort.
Ask the patient to tell you when they can first feel something (sensory information).
Turn up the intensity slowly looking for the desired muscle contraction and continuing to ask the patient about their comfort.
Do not tune up the intensity during an off period, or when the device is in ramping phase.
Skin Preparation
Check for broken areas of skin.
Decrease skin's impedance by:
Shaving/cutting hair.
Washing area with warm, soapy water or alcohol wipe.
Ensuring skin is clean and dry.
Check skin condition below electrodes after use.
Electrodes
Self-Adhesive Electrodes:
Pre-gelled, convenient, but lose adhesive quality with repeated use.
Uneven distribution can increase the risk of an electrical burn and increase patient discomfort.
Cannot be used between patients.
Wipe with alcohol gel to extend life and improve adherence.
Carbon Rubber Electrodes:
Used with electrode-specific gel and held in place with tape/straps.
Can be used many times and cleaned between patients.
Electrode sponges moistened with tap water may be used to couple carbon rubber electrodes to the skin.
Secure firmly to avoid uneven current distribution.
The Bioness now also uses a felt based type electrode and again this is only to be able to be used with one patient at a time.
Electrode Size and Placement
Size: Selected based on the size of the target muscle and the required depth and spread of the current.
Larger electrodes promote deeper current penetration.
5x10 cm or 10x10 cm: larger muscles (quadriceps, hamstrings, glutes).
Placement: Where the strongest, most comfortable contraction is felt/observed; generally over the anticipated motor point and distal to this point in the same muscle.
If electrodes are close together, there will be a superficial flow of current.
If the electrodes are further apart, there will be a deeper flow of current.
If a sub optimal response is achieved then we move the electrode, only moving one at a time.
If limited response, improve skin preparation and check stimulation parameters.
Increase contact of the electrode to the skin by applying more pressure using tape strapping or bandages.
Dosage
No known set recommendations are backed by evidence in scientific literature.
Strengthening: reasonable to work more so to fatigue.
Glenohumeral subluxation: low-level cyclic stimulation over a longer time.
Short and few sessions are known to be ineffective.
Common Parameter Settings
Movement Reeducation and Muscle Strengthening:
Frequency: 35-50 Hz (tetanic contraction).
Pulse Width: 200-300 microseconds.
Ramp Up/Down Time: applied to the specific situation and patient.
Biphasic Waveforms.
Recommended Time:
Movement re education: 15-20 minutes per day
Muscle strengthening: 30 minutes two to three times a day.
Intensity or amplitude should be high enough to cause a muscle contraction but remain comfortable.
Electrode Placement Examples
Quadriceps: Large electrodes over VMO and proximal vastus lateralis; avoid rectus femoris.
Hamstrings: Video demonstration.
Tibialis Anterior/Dorsiflexion: Motor point or muscle belly in the more proximal tibialis anterior or nerve at the corner of the fibula head and within tibialis anterior muscle.
Shoulder Subluxation: Electrodes on supraspinatus and posterior deltoid, frequency of 30 Hz, a pulse width of two fifty microseconds, a longer on time of thirty seconds, and an off time of only five seconds, still with a ramp of one second up and down at the biphasic wave form, but with treatment starting at one hour a day and working up to as much as six hours a day for this condition.
Extension of Wrist and Fingers: Video demonstration.
The negative electrode of the asymmetric waveform is placed over the finger extension motor point but enlarged to allow activation of wrist extensors.
Positive electrode remains over the tendinous portion of the forearm.
NeuroTrack Device
Dual channel device with customizable settings (program 15).
Understanding how the device works and being able to adjust the settings is essential to obtain accurate stimulation and muscle contraction.
L 300 GO Bioness System
FES system capable of timing electrical stimulation with the gait cycle.
Accelerometer triggered; available with thigh and calf cuff (quads, hamstrings, tibialis anterior).
System components will appear as green squares on the leg illustration.
Wetting the cloth electrode, just run it under the cap.
Turn on the binus.
You'll see the green flashing light.
Then hold the minus and the plus button down together.
You'll see it flashing different colors.
Then you're gonna turn on the MyBindness app, and the buy MyBindness app will come up like this, and then you'll hit pair.
The L 300 GO is specifically designed to meet clinician and home user needs through innovative product features and expanded configurations.