Chapter 9: The Humanistic-Existential Viewpoint
Existentialism
Existentialism: An area of philosophy concerned with the meaning of human existence.
Soren Kierkegaard (Denmark).
Friedrich Nietzsche (Germany).
Martin Heidegger (Germany).
Jean-Paul Sartre (France).
Phenomenological view:
That ppl’s perceptions represent subjective realities.
Are valid sources of data for investigation.
Two people can perceive the same thing differently. That discrepancy is important to understanding ppl.
Humanism
Humanism: philosophical movement emphasizing personal worth of the individual and centrality of human values.
Human dignity, concerns, & capabilities.
Distinguishing characteristics of humanistic psychology:
Focus on “higher,” more developed and healthier aspects of human experience (e.g., spirituality, creativity, tolerance).
Values the subjective experience of the individual.
Carl Rogers’ Person-Centered Theory
Carl Rogers: 1960s-70s.
Actualizing tendency:
Fundamental motivation of the human condition.
The urge to expand, extend, & mature.
Tendency to express and activate all capacities of the Self.
Self-actualization:
Reaching and experiencing one’s full human potential.
Characteristics:
Openness to experience.
Creativity.
Existential living (“in the moment”).
The Self:
Real Self: contains a person’s true or real qualities, including the actualizing tendency.
Ideal Self: what a person wishes or thinks he/she “should” or “ought” to be.
Incongruence:
The degree of discrepancy or conflict btw real and ideal Self.
Less discrepancy is associated with greater self-actualization.
Congruence: degree of consistency btw real & ideal Self.
Development of the Self:
Early socialization by parents involves conditional positive regard.
Parents value and approve of only “good” behavior.
Conditions of worth: expectations a person must meet in order to receive respect and love.
Can influence a person toward learning to be something other than what they truly are, in order to gain positive regard.
Leads to greater incongruence.
Unconditional positive regard:
Valuing and accepting a person w/o requiring particular prerequisite behaviors.
Leads to greater congruence.
Maslow’s Hierarchy of Needs
Abraham Maslow: 1930s-60s.
Formed a hierarchy of “needs,” that motivate human behavior.
Self-actualization needs are at the top (highest level).
One cannot effectively pursue higher-level needs, unless lower-level needs are being met.
Only a relative few people reach a level of self-actualization (i.e., reaching their full potential).
Happiness
Subjective well-being: feeling self-fulfilled.
Most ppl who feel mildly-moderately happy, most of the time, are not highly motivated by material wealth & possessions.
Happiness and the FFM:
Happiness is associated with:
Extraversion: more sensitive to reward (Pos RFT).
Agreeableness: more trusting & altruistic.
Inversely w/ neuroticism: Less prone to negative emotion.
Happiness
Happier people:
Less bothered when their peers do better than they do.
Compare themselves less to others.
Think more about and better remember positive events.
Higher in faith, trust, optimism, & altruistic behavior.
Criticism of Humanistic-Existential Approach
Advantages: | Disadvantages: |
Emphasizes self-fulfillment & dignity. Appreciates spirituality & religion. Based more on study of healthy, well-adjusted ppl. Considers subjective experiences as valid data | Sometimes avoids quantification. Sometimes less empirical and scientific. Some theories are vague & ambiguous. |