The speaker's background: Grew up in a family restaurant, worked there since teenage years, and used the earnings to go to medical school.
The speaker's qualifications: Medical training combined with experience in the food service industry.
Four types of pathogenic microorganisms that can contaminate food and cause illness: bacteria, viruses, parasites, and fungi.
Conditions affecting the growth of harmful foodborne microorganisms need to be understood.
Different types of food that support the growth of pathogens need to be known.
Understanding Microorganisms
Microorganisms are tiny and can only be seen with a microscope.
Some microorganisms are harmless, while others spoil food (spoilage microorganisms).
Pathogens are microorganisms that can cause illness when consumed.
Food contaminated with pathogens may not look, smell, or taste different from uncontaminated food.
Eating food contaminated with foodborne pathogens or their toxins (poisons) is the leading cause of foodborne illness.
FAT TOM: Conditions for Microorganism Growth
Four types of microorganisms that can contaminate food: bacteria, viruses, parasites, and fungi.
Six conditions that support the growth of these harmful foodborne microorganisms, remembered by the acronym FAT TOM:
Food
Acidity
Temperature
Time
Oxygen
Moisture
Food
Foodborne pathogens need nutrients to grow, typically carbohydrates and proteins.
Foods that provide these nutrients: meat, poultry, dairy products, cooked rice, pasta, and eggs.
Acidity
Pathogens grow best in food with little or no acid.
Temperature
Foodborne pathogens grow well between 41°F and 135°F (5°C and 57°C), known as the temperature danger zone.
Food must be handled carefully during thawing, cooking, cooling, and reheating to avoid the temperature danger zone.
Time
Pathogens can double their population every 20 minutes under the right conditions.
If food remains in the temperature danger zone for 4 hours or longer, pathogens can grow to levels that cause illness.
Oxygen
Some pathogens require oxygen to grow, while others grow without it.
Improperly hot-held foods like soups, stews, and sautéed vegetables can support bacteria that grow without oxygen.
Moisture
Foodborne pathogens require moisture to grow.
Real-World Example: Salmonella Outbreak
A young woman and an elderly man admitted to the ER with severe nausea, vomiting, fever, abdominal cramping, and diarrhea.
The diagnosis was salmonellosis, and the local health department was notified.
Investigation revealed 18 similar cases linked to a local buffet, specifically the chicken salad.
The cook didn't check the internal temperature of the chicken, leading to undercooking and salmonella survival.
Improper cooling at room temperature allowed the salmonella bacteria to multiply.
All patients recovered after a week in the hospital.
TCS Food: Time and Temperature Control for Safety
TCS food requires time and temperature control for safety.
These foods have a history of being involved in foodborne illness outbreaks and a natural potential for contamination.
Examples of TCS food:
Milk and milk products
Eggs (except those treated to eliminate salmonella)
Shellfish and crustaceans
Fish
Baked potatoes
Sliced melons
Cut tomatoes
Synthetic ingredients (textured soy protein in meat alternatives)
Meat (beef, pork, and lamb)
Poultry
Raw sprouts and sprout seeds
Heat-treated plant food (cooked rice, beans, and vegetables)
Tofu or other soy protein
Untreated garlic and oil mixtures
Ready-to-Eat Food
Ready-to-eat food is edible without further washing or cooking.
Examples include washed whole or cut fruit and vegetables, deli meats, bakery items, sugars, spices, seasonings, salad sandwiches, and properly cooked food.
Controlling Time and Temperature
Control time and temperature to prevent the growth of pathogenic microorganisms.
Keep hot foods hot and cold foods cold.
Limit the time that TCS food spends in the temperature danger zone during preparation, thawing, cooling, and reheating.
Types of Microorganisms
Bacteria
Grow rapidly if FAT TOM conditions are right.
Some bacteria produce toxins that cause illness as they multiply, die, and break down.
Some toxins can't be destroyed by cooking.
Some bacteria can change into spores to protect themselves when nutrients are unavailable, reverting back when conditions are favorable.
Viruses
Transmitted from person to person, people to food, and people to food contact surfaces.
Viruses usually contaminate food through a food handler's poor personal hygiene.
They can contaminate both food and water supplies and may survive freezing.
Viruses don't grow in food like bacteria, so they're not affected by FAT TOM.
Good personal hygiene is crucial for preventing contamination.
Parasites
Need a host to survive.
Infect animals such as cows, chickens, pigs, and fish, and are transmitted to humans when eaten.
Can be found in contaminated water or on produce washed with contaminated water.
Purchase meat, seafood, and produce from reputable, approved suppliers.
Fish served raw or undercooked must be properly frozen to eliminate parasites.
Fungi
Found naturally in air, soil, plants, water, and some food.
Examples include mold and yeast.
Molds
Grow well in acidic food with little moisture.
Refrigerating or freezing slows growth but doesn't kill them.
Cooking can kill mold cells and spores, but some toxins remain.
Throw out all moldy food unless the mold is a natural part of the product (e.g., Gorgonzola, Brie, and Camembert cheese).
Yeasts
Can spoil food rapidly.
Produce carbon dioxide and alcohol as byproducts, causing food to smell or taste of alcohol and contain gas bubbles.
May appear as a pink discoloration or slime.
Grow well in acidic food with low water activity, such as jellies, jams, syrups, and fruit juice.
Food spoiled by yeast must be thrown out.
Biological Toxins
Seafood, plants, and mushrooms can contain toxins that cause foodborne illness.
Cooking fish doesn't destroy the toxins.
Some fish toxins are systemic, while others are produced by microorganisms on the surface of the fish.
Purchase fish from an approved, reputable supplier and check the temperature upon delivery (41°F/5°C or lower).
Refuse product that's been thawed and refrozen.
Shellfish
Many toxins are found in toxic marine algae, which shellfish filter from the water.
These toxins cannot be smelled or tasted and are not destroyed by freezing or cooking.
Purchase shellfish from approved, reputable suppliers.
Chemical Contaminants
Chemical contamination can come from toxic metals, pesticides, cleaning products, sanitizers, and lubricants.
Utensils and equipment containing toxic metals (lead, copper, or zinc) can cause toxic metal poisoning if acidic food is stored in or prepared with them.
Prepare and store food in containers made of food-grade materials.
Follow the manufacturer's directions when using chemicals.
Store chemicals away from food, utensils, and equipment in a separate storage area in their original containers.
Label containers correctly and clearly if chemicals must be transferred to smaller containers.
Physical Contaminants
Physical contamination occurs when foreign objects are accidentally introduced into food or when naturally occurring objects pose a physical hazard.
Examples include metal shavings, staples, glass, blades from scrapers, fingernails, hair, bandages, jewelry, dirt, bones, and fruit pits or seeds.
Closely inspect food and take steps to ensure it will not become contaminated during the flow of food.
Food Allergies
Food allergies are the body's negative reaction to a particular food protein.
Allergic reactions can be very serious and include itching, tightening in the throat, wheezing, hives, swelling, gastrointestinal symptoms, loss of consciousness, and even death.
Common food allergens: milk and dairy products, eggs and egg products, fish, shellfish, wheat, soy and soy products, peanuts, and tree nuts.
Inform customers of menu items that contain potential allergens.
Describe menu items fully when asked, identify all ingredients, and urge customers to order something else if unsure about allergens.
Kitchen staff must prevent cross-contact by cleaning and sanitizing cookware, utensils, and equipment, washing hands, changing gloves, and assigning specific equipment for prepping food for customers with allergies.
Conclusion
Foodborne illnesses cause suffering and harm businesses.
Take every possible measure to keep food and customers safe.